{"id":23675,"date":"2025-08-31T20:00:00","date_gmt":"2025-08-31T13:30:00","guid":{"rendered":"https:\/\/www.telekyanmar.org\/?p=23675"},"modified":"2025-09-11T22:36:03","modified_gmt":"2025-09-11T16:06:03","slug":"%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/","title":{"rendered":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c \u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1015\u103c\u1014\u103a\u101b\u1014\u102d\u102f\u1004\u103a\u1001\u103c\u1031 \u1015\u102d\u102f\u1019\u103b\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u101c\u102d\u102f\u1037 \u1006\u102d\u102f\u101b\u102c\u1010\u103d\u1004\u103a\u101c\u100a\u103a\u1038 \u1000\u101c\u1031\u1038\u1000\u102d\u102f \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1010\u100a\u103a\u1038\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1014\u102d\u102f\u1037\u1018\u1030\u1038\u104a \u101b\u1031\u1014\u103e\u1004\u1037\u103a \u1021\u1001\u103c\u102c\u1038\u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1005\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u101c\u103b\u103e\u1004\u103a \u1021\u1000\u103b\u102f\u1036\u1038\u1019\u101d\u1004\u103a\u1015\u102b\u1018\u1030\u1038\u104b<br>\u2026<br>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u1026\u1038\u1000 \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000\u102d\u102f \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1010\u100a\u103a\u1038 \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c \u1015\u101b\u102d\u102f\u101c\u1000\u103a\u1010\u1004\u103a \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038 (Prolactin) \u1011\u103d\u1000\u103a\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u101e\u102c\u1038\u1025\u1000\u103c\u103d\u1031\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u101b\u1015\u103a\u1010\u1014\u1037\u103a\u1015\u1031\u1038\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102e\u101c\u102d\u102f\u1021\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c \u1015\u101b\u102d\u102f\u1002\u103b\u1000\u103a\u1005\u1010\u102d\u102f\u1002\u103b\u1004\u103a \u101e\u102e\u1038\u101e\u1014\u1037\u103a\u101e\u1014\u1039\u1013\u1031\u1010\u102c\u1038\u1006\u1031\u1038 (Progestogen-only Methods of Contraception) \u1010\u103d\u1031\u1000\u101e\u102c \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1014\u103e\u1004\u1037\u103a \u1000\u101c\u1031\u1038\u1000\u103c\u102e\u1038\u1011\u103d\u102c\u1038\u1016\u103d\u1036\u1016\u103c\u102d\u102f\u1038\u1019\u103e\u102f \u1015\u1031\u102b\u103a \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1019\u101b\u103e\u102d\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1000\u102d\u102f \u1010\u103d\u1031\u1037\u101b\u103e\u102d\u101b\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u101f\u102c \u1019\u103e\u1014\u103a\u1000\u1014\u103a\u1005\u103d\u102c \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 (\u1049\u1049) \u101b\u102c\u1001\u102d\u102f\u1004\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1021\u1011\u102d \u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1005\u102e\u1005\u1009\u103a\u1015\u103c\u102e\u1038 \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1001\u103c\u102c\u1038\u101e\u1031\u102c \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031\u1011\u1000\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u103e\u1004\u1037\u103a\u1000\u101c\u1031\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1000\u1004\u103a\u1038\u1015\u103c\u102e\u1038 \u1021\u1000\u103b\u102d\u102f\u1038\u101b\u103e\u102d\u101e\u1031\u102c \u101e\u1018\u102c\u101d\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1016\u103c\u1005\u103a\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u101b\u1004\u103a\u1038 \u1005\u102d\u1010\u103a\u1014\u103e\u101c\u102f\u1036\u1038 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u103d\u103e\u1004\u103a\u101c\u1014\u103a\u1038\u1000\u103c\u1015\u102b\u1005\u1031\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1006\u1014\u1039\u1012\u1015\u103c\u102f \u1006\u102f\u1010\u1031\u102c\u1004\u103a\u1038\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u1000\u103a\u1015\u102e (\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reference: https:\/\/ www. uhbristol. nhs. uk \/ patients-and-visitors\/your-hospitals\/st-michaels-hospital\/what-we-do\/midwifery-services\/post-birth-contraception\/lactational-amenorrhea-method-(lam)\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":23442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-23675","post","type-post","status-publish","format-standard","has-post-thumbnail","category-women-health-en"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Cosmos\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"my_MM\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta property=\"og:description\" content=\"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"727\" \/>\n\t\t<meta property=\"og:image:height\" content=\"727\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-08-31T13:30:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-09-11T16:06:03+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#blogposting\",\"name\":\"\\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038 Lactational Amenorrhea Method - \\u1010\\u101a\\u103a\\u101c\\u102e\\u1000\\u103b\\u1014\\u103a\\u1038\\u1019\\u102c\",\"headline\":\"\\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038 Lactational Amenorrhea Method\",\"author\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/author\\\/sakura\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/tt2.jpg\",\"width\":648,\"height\":320},\"datePublished\":\"2025-08-31T20:00:00+06:30\",\"dateModified\":\"2025-09-11T22:36:03+06:30\",\"inLanguage\":\"my-MM\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#webpage\"},\"articleSection\":\"Women Health\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/#listItem\",\"name\":\"Health Education\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/#listItem\",\"position\":2,\"name\":\"Health Education\",\"item\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/women-health-en\\\/#listItem\",\"name\":\"Women Health\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/women-health-en\\\/#listItem\",\"position\":3,\"name\":\"Women Health\",\"item\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/women-health-en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#listItem\",\"name\":\"\\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038 Lactational Amenorrhea Method\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/#listItem\",\"name\":\"Health Education\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#listItem\",\"position\":4,\"name\":\"\\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038 Lactational Amenorrhea Method\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/category\\\/health-education\\\/women-health-en\\\/#listItem\",\"name\":\"Women Health\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/#organization\",\"name\":\"\\u1010\\u101a\\u103a\\u101c\\u102e\\u1000\\u103b\\u1014\\u103a\\u1038\\u1019\\u102c\",\"description\":\"\\u1010\\u101a\\u103a\\u101c\\u102e\\u1000\\u103b\\u1014\\u103a\\u1038\\u1019\\u102c \\u101c\\u1030\\u1010\\u102d\\u102f\\u1004\\u103a\\u1038\\u1021\\u1010\\u103d\\u1000\\u103a\\u1015\\u102b\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Telehealth-Logo-Profile-Picture-1.png\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#organizationLogo\",\"width\":727,\"height\":727,\"caption\":\"Home - Telekyanmar\"},\"image\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/author\\\/sakura\\\/#author\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/author\\\/sakura\\\/\",\"name\":\"Cosmos\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d827d92505b7cb68656ae61c4a361e15230f846e39df52797d4d841a7dc9cd9d?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Cosmos\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#webpage\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/\",\"name\":\"\\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038 Lactational Amenorrhea Method - \\u1010\\u101a\\u103a\\u101c\\u102e\\u1000\\u103b\\u1014\\u103a\\u1038\\u1019\\u102c\",\"description\":\"\\u1000\\u101c\\u1031\\u1038\\u1019\\u103d\\u1031\\u1038\\u1015\\u103c\\u102e\\u1038 (\\u1046) \\u1015\\u1010\\u103a \\u1019\\u102d\\u1001\\u1004\\u103a\\u1010\\u1005\\u103a\\u101a\\u1031\\u102c\\u1000\\u103a\\u1021\\u1014\\u1031\\u1014\\u1032\\u1037 \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u1004\\u103a\\u1038\\u1014\\u100a\\u103a\\u1038\\u1010\\u103d\\u1031 \\u1005\\u1009\\u103a\\u1038\\u1005\\u102c\\u1038\\u1019\\u101a\\u103a\\u1006\\u102d\\u102f\\u101b\\u1004\\u103a \\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038\\u1000 \\u101e\\u102d\\u101b\\u103e\\u102d\\u1011\\u102c\\u1038\\u101e\\u1004\\u1037\\u103a\\u1015\\u103c\\u102e\\u1038 \\u1011\\u100a\\u1037\\u103a\\u101e\\u103d\\u1004\\u103a\\u1038\\u1005\\u1009\\u103a\\u1038\\u1005\\u102c\\u1038\\u101e\\u1004\\u1037\\u103a\\u1015\\u102b\\u1010\\u101a\\u103a\\u104b \\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u1016\\u103c\\u1004\\u1037\\u103a \\u101e\\u102c\\u1038\\u1006\\u1000\\u103a\\u1001\\u103c\\u102c\\u1038\\u1014\\u100a\\u103a\\u1038 \\u1021\\u1000\\u103b\\u102f\\u1036\\u1038\\u101d\\u1004\\u103a\\u1016\\u102d\\u102f\\u1037\\u1006\\u102d\\u102f\\u101b\\u1004\\u103a \\u1021\\u1013\\u102d\\u1000\\u101c\\u102d\\u102f\\u1021\\u1015\\u103a\\u1001\\u103b\\u1000\\u103a\\u1010\\u103d\\u1031 \\u101b\\u103e\\u102d\\u1015\\u102b\\u1010\\u101a\\u103a\\u104b \\u1018\\u101a\\u103a\\u101c\\u102d\\u102f\\u1021\\u1001\\u103b\\u1000\\u103a\\u1010\\u103d\\u1031 \\u1005\\u1009\\u103a\\u1038\\u1005\\u102c\\u1038\\u1015\\u103c\\u102e\\u1038 \\u1018\\u101a\\u103a\\u101c\\u102d\\u102f\\u1021\\u1001\\u103b\\u1000\\u103a\\u1010\\u103d\\u1031\\u1014\\u1032\\u1037 \\u1000\\u102d\\u102f\\u1000\\u103a\\u100a\\u102e\\u1019\\u103e\\u102f\\u101b\\u103e\\u102d\\u101b\\u1019\\u101a\\u103a\\u1006\\u102d\\u102f\\u101b\\u1004\\u103a . . . \\u25cf \\u1019\\u102d\\u1019\\u102d\\u101b\\u1004\\u103a\\u101e\\u103d\\u1031\\u1038\\u1000 \\u1021\\u101e\\u1000\\u103a (\\u1046) \\u101c\\u1021\\u1031\\u102c\\u1000\\u103a\\u1016\\u103c\\u1005\\u103a\\u1001\\u103c\\u1004\\u103a\\u1038 \\u25cf \\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u1005\\u103a\\u1019\\u103b\\u102d\\u102f\\u1038\\u1011\\u1032\\u101e\\u102c \\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1014\\u1031\\u1001\\u103c\\u1004\\u103a\\u1038 \\u25cf \\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037 \\u1001\\u100f\\u1001\\u100f\\u1010\\u102d\\u102f\\u1000\\u103a\\u1000\\u103b\\u103d\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038 (\\u1010\\u1005\\u103a\\u1000\\u103c\\u102d\\u1019\\u103a\\u1014\\u103e\\u1004\\u1037\\u103a\\u1010\\u1005\\u103a\\u1000\\u103c\\u102d\\u1019\\u103a \\u1014\\u1031\\u1037\\u1018\\u1000\\u103a \\u1044 \\u1014\\u102c\\u101b\\u102e\\u1011\\u1000\\u103a \\u1019\\u1001\\u103c\\u102c\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038\\u104a \\u100a\\u1018\\u1000\\u103a \\u1046 \\u1014\\u102c\\u101b\\u102e\\u1011\\u1000\\u103a \\u1019\\u1001\\u103c\\u102c\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038) \\u25cf \\u1019\\u102e\\u1038\\u1016\\u103d\\u102c\\u1038\\u1015\\u103c\\u102e\\u1038\\u1014\\u1031\\u102c\\u1000\\u103a \\u101e\\u103d\\u1031\\u1038\\u1015\\u103c\\u1014\\u103a\\u1019\\u1015\\u1031\\u102b\\u103a\\u101e\\u1031\\u1038\\u1001\\u103c\\u1004\\u103a\\u1038 \\u1005\\u1010\\u1032\\u1037\\u1021\\u1001\\u103b\\u1000\\u103a\\u1010\\u103d\\u1031\\u1014\\u1032\\u1037 \\u1000\\u102d\\u102f\\u1000\\u103a\\u100a\\u102e\\u1019\\u103e\\u102f\\u101b\\u103e\\u102d\\u1019\\u101a\\u103a\\u1006\\u102d\\u102f\\u101b\\u1004\\u103a \\u1021\\u101e\\u102f\\u1036\\u1038\\u1015\\u103c\\u102f\\u101e\\u1004\\u1037\\u103a\\u1010\\u1032\\u1037 \\u1014\\u100a\\u103a\\u1038\\u101c\\u1019\\u103a\\u1038\\u1010\\u1005\\u103a\\u1001\\u102f \\u1016\\u103c\\u1005\\u103a\\u1015\\u102b\\u1010\\u101a\\u103a\\u104b \\u1019\\u102d\\u1001\\u1004\\u103a\\u1014\\u102d\\u102f\\u1037\\u1010\\u102d\\u102f\\u1000\\u103a\\u1015\\u1031\\u1019\\u101a\\u1037\\u103a \\u1000\\u101c\\u1031\\u1038\\u1019\\u103d\\u1031\\u1038\\u1015\\u103c\\u102e\\u1038 \\u1046 \\u101c\\u1021\\u1010\\u103d\\u1004\\u103a\\u1038\\u101e\\u103d\\u1031\\u1038\\u1015\\u103c\\u1014\\u103a\\u1015\\u1031\\u102b\\u103a\\u1010\\u1032\\u1037 \\u1021\\u1019\\u103b\\u102d\\u102f\\u1038\\u101e\\u1019\\u102e\\u1038\\u1010\\u103d\\u1031\\u101f\\u102c\",\"inLanguage\":\"my-MM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/author\\\/sakura\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/author\\\/sakura\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/tt2.jpg\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#mainImage\",\"width\":648,\"height\":320},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\\\/#mainImage\"},\"datePublished\":\"2025-08-31T20:00:00+06:30\",\"dateModified\":\"2025-09-11T22:36:03+06:30\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/#website\",\"url\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/\",\"name\":\"\\u1010\\u101a\\u103a\\u101c\\u102e\\u1000\\u103b\\u1014\\u103a\\u1038\\u1019\\u102c\",\"description\":\"\\u1010\\u101a\\u103a\\u101c\\u102e\\u1000\\u103b\\u1014\\u103a\\u1038\\u1019\\u102c \\u101c\\u1030\\u1010\\u102d\\u102f\\u1004\\u103a\\u1038\\u1021\\u1010\\u103d\\u1000\\u103a\\u1015\\u102b\",\"inLanguage\":\"my-MM\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.telekyanmar.org\\\/mm\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","description":"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c","canonical_url":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#blogposting","name":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","headline":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method","author":{"@id":"https:\/\/www.telekyanmar.org\/mm\/author\/sakura\/#author"},"publisher":{"@id":"https:\/\/www.telekyanmar.org\/mm\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2025\/07\/tt2.jpg","width":648,"height":320},"datePublished":"2025-08-31T20:00:00+06:30","dateModified":"2025-09-11T22:36:03+06:30","inLanguage":"my-MM","mainEntityOfPage":{"@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#webpage"},"isPartOf":{"@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#webpage"},"articleSection":"Women Health"},{"@type":"BreadcrumbList","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm#listItem","position":1,"name":"Home","item":"https:\/\/www.telekyanmar.org\/mm","nextItem":{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/#listItem","name":"Health Education"}},{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/#listItem","position":2,"name":"Health Education","item":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/women-health-en\/#listItem","name":"Women Health"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/women-health-en\/#listItem","position":3,"name":"Women Health","item":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/women-health-en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#listItem","name":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/#listItem","name":"Health Education"}},{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#listItem","position":4,"name":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method","previousItem":{"@type":"ListItem","@id":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/women-health-en\/#listItem","name":"Women Health"}}]},{"@type":"Organization","@id":"https:\/\/www.telekyanmar.org\/mm\/#organization","name":"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","description":"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b","url":"https:\/\/www.telekyanmar.org\/mm\/","logo":{"@type":"ImageObject","url":"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#organizationLogo","width":727,"height":727,"caption":"Home - Telekyanmar"},"image":{"@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.telekyanmar.org\/mm\/author\/sakura\/#author","url":"https:\/\/www.telekyanmar.org\/mm\/author\/sakura\/","name":"Cosmos","image":{"@type":"ImageObject","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/d827d92505b7cb68656ae61c4a361e15230f846e39df52797d4d841a7dc9cd9d?s=96&d=mm&r=g","width":96,"height":96,"caption":"Cosmos"}},{"@type":"WebPage","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#webpage","url":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/","name":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","description":"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c","inLanguage":"my-MM","isPartOf":{"@id":"https:\/\/www.telekyanmar.org\/mm\/#website"},"breadcrumb":{"@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#breadcrumblist"},"author":{"@id":"https:\/\/www.telekyanmar.org\/mm\/author\/sakura\/#author"},"creator":{"@id":"https:\/\/www.telekyanmar.org\/mm\/author\/sakura\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2025\/07\/tt2.jpg","@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#mainImage","width":648,"height":320},"primaryImageOfPage":{"@id":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/#mainImage"},"datePublished":"2025-08-31T20:00:00+06:30","dateModified":"2025-09-11T22:36:03+06:30"},{"@type":"WebSite","@id":"https:\/\/www.telekyanmar.org\/mm\/#website","url":"https:\/\/www.telekyanmar.org\/mm\/","name":"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","description":"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b","inLanguage":"my-MM","publisher":{"@id":"https:\/\/www.telekyanmar.org\/mm\/#organization"}}]},"og:locale":"my_MM","og:site_name":"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b","og:type":"article","og:title":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","og:description":"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c","og:url":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/","og:image":"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png","og:image:secure_url":"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png","og:image:width":727,"og:image:height":727,"article:published_time":"2025-08-31T13:30:00+00:00","article:modified_time":"2025-09-11T16:06:03+00:00","twitter:card":"summary_large_image","twitter:title":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c","twitter:description":"\u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 (\u1046) \u1015\u1010\u103a \u1019\u102d\u1001\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1000 \u101e\u102d\u101b\u103e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 \u1021\u1000\u103b\u102f\u1036\u1038\u101d\u1004\u103a\u1016\u102d\u102f\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1013\u102d\u1000\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031 \u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a . . . \u25cf \u1019\u102d\u1019\u102d\u101b\u1004\u103a\u101e\u103d\u1031\u1038\u1000 \u1021\u101e\u1000\u103a (\u1046) \u101c\u1021\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1011\u1032\u101e\u102c \u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038 \u25cf \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037 \u1001\u100f\u1001\u100f\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038 (\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1000\u103c\u102d\u1019\u103a \u1014\u1031\u1037\u1018\u1000\u103a \u1044 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u100a\u1018\u1000\u103a \u1046 \u1014\u102c\u101b\u102e\u1011\u1000\u103a \u1019\u1001\u103c\u102c\u1038\u1001\u103c\u1004\u103a\u1038) \u25cf \u1019\u102e\u1038\u1016\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1019\u1015\u1031\u102b\u103a\u101e\u1031\u1038\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u102d\u102f\u1000\u103a\u100a\u102e\u1019\u103e\u102f\u101b\u103e\u102d\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u101c\u1031\u1038\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1046 \u101c\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u103d\u1031\u1038\u1015\u103c\u1014\u103a\u1015\u1031\u102b\u103a\u1010\u1032\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c","twitter:image":"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png"},"aioseo_meta_data":{"post_id":"23675","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-09-11 16:03:46","updated":"2025-09-11 16:14:02","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/\" title=\"Health Education\">Health Education<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/women-health-en\/\" title=\"Women Health\">Women Health<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.telekyanmar.org\/mm"},{"label":"Health Education","link":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/"},{"label":"Women Health","link":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/women-health-en\/"},{"label":"\u1019\u102d\u1001\u1004\u103a\u1014\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1000\u103b\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u102c\u1038\u1006\u1000\u103a\u1001\u103c\u102c\u1038\u1014\u100a\u103a\u1038 Lactational Amenorrhea Method","link":"https:\/\/www.telekyanmar.org\/mm\/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%80%ba%e1%80%94%e1%80%ad%e1%80%af%e1%80%90%e1%80%ad%e1%80%af%e1%80%80%e1%80%ba%e1%80%80%e1%80%bb%e1%80%bd%e1%80%b1%e1%80%b8%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba\/"}],"_links":{"self":[{"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/posts\/23675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/comments?post=23675"}],"version-history":[{"count":2,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/posts\/23675\/revisions"}],"predecessor-version":[{"id":23677,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/posts\/23675\/revisions\/23677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/media\/23442"}],"wp:attachment":[{"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/media?parent=23675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/categories?post=23675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telekyanmar.org\/mm\/wp-json\/wp\/v2\/tags?post=23675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}