{"id":16151,"date":"2023-01-03T22:04:45","date_gmt":"2023-01-03T15:34:45","guid":{"rendered":"https:\/\/moh.nugmyanmar.org\/?p=16151"},"modified":"2024-02-24T08:14:15","modified_gmt":"2024-02-24T01:44:15","slug":"melatonin","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/mm\/melatonin\/","title":{"rendered":"&#8221; \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1019\u101a\u1037\u103a Melatonin \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 &#8220;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8221; \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1019\u101a\u1037\u103a Melatonin \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 &#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t71\/1\/16\/1f339.png\">\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1006\u102d\u102f\u1010\u102c&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1006\u102d\u102f\u1010\u102c \u1026\u1038\u1014\u103e\u1031\u102c\u1000\u103a\u101b\u1032\u1037\u1021\u101c\u101a\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u1002\u101c\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1000\u1014\u1031 \u1018\u1018\u102c\u101d\u1021\u1010\u102d\u102f\u1004\u103a\u1038\u1011\u102f\u1010\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u102d\u1015\u103a\u1015\u103b\u1031\u102c\u103a\u1005\u1031\u1010\u1032\u1037 \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038 \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a\u101f\u102c \u101c\u1030\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1000\u102d\u102f \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103b\u102d\u1014\u103a\u1014\u1032\u1037 \u1014\u102d\u102f\u1038\u1011\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u1014\u103a\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1010\u1032\u1037 \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u101c\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1019\u1019\u103e\u102c\u1038\u1015\u102b\u1018\u1030\u1038\u104b \u1014\u1031\u101d\u1004\u103a\u101c\u1031\u101c\u1031 \u101c\u1030\u1037\u1001\u1014\u1039\u1010\u102c\u1000\u102d\u102f\u101a\u103a\u1011\u1032\u1019\u103e\u102c \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038 \u1011\u102f\u1010\u103a\u101c\u102f\u1015\u103a\u1010\u102c \u1019\u103b\u102c\u1038\u101c\u1031\u101c\u1031\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u100a\u1014\u1000\u103a\u101c\u102c\u101b\u1004\u103a \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1015\u1019\u102c\u100f \u1021\u1019\u103b\u102c\u1038\u1006\u102f\u1036\u1038\u1000\u102d\u102f\u101b\u1031\u102c\u1000\u103a\u101e\u103d\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b <a><\/a>\u1015\u103c\u102e\u1038\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1010\u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038 \u1015\u103c\u1014\u103a\u1000\u103b\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038 \u1019\u1014\u1000\u103a\u1014\u1031\u1011\u103d\u1000\u103a\u101c\u102c\u1010\u102c \u1014\u1032\u1037 \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1013\u102c\u1010\u103a\u1010\u103d\u1031 \u1000\u102f\u1014\u103a\u1001\u1019\u103a\u1038\u101e\u103d\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a\u1000\u102d\u102f \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000 \u1021\u101c\u102d\u102f\u1021\u101c\u103b\u1031\u102c\u1000\u103a\u1011\u102f\u1010\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u102d\u102f \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1006\u1031\u1038\u1021\u1014\u1031\u1014\u1032\u1037\u101c\u100a\u103a\u1038 \u1019\u103e\u102e\u101d\u1032\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t71\/1\/16\/1f339.png\">\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1006\u1031\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101c\u102d\u102f\u1037\u101b\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1000&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u100a\u1018\u1000\u103a\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1006\u1031\u1038\u1000\u102d\u102f \u1019\u103e\u102e\u101d\u1032\u1000\u103c\u101b\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u100a\u1018\u1000\u103a\u1021\u101c\u102f\u1015\u103a\u1006\u1004\u103a\u1038\u101b\u101e\u1030\u1010\u103d\u1031\u104a \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1019\u1010\u1030\u101c\u102d\u102f\u1037 \u1021\u1001\u103b\u102d\u1014\u103a(time zone) \u1019\u1010\u1030\u1010\u1032\u1037\u1014\u1031\u101b\u102c\u1012\u1031\u101e\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u103d\u102c\u1038\u101c\u1031\u1037\u101b\u103e\u102d\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1021\u102d\u1015\u103a\u101b\u102c\u101d\u1004\u103a\u1001\u103b\u102d\u1014\u103a\u1019\u1019\u103e\u1014\u103a\u101e\u1030\u1010\u103d\u1031\u101f\u102c\u101c\u100a\u103a\u1038 Melatonin \u1006\u1031\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1021\u102d\u1015\u103a\u101b\u1004\u103a\u101f\u1031\u102c\u1000\u103a\u1010\u1010\u103a\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u100a\u1018\u1000\u103a\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c \u1021\u1010\u1031\u102c\u103a\u1000\u103c\u102c\u1015\u103c\u102e\u1016\u103c\u1005\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1000\u1010\u1031\u102c\u1037 \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u1032\u1037\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1015\u103c\u102e\u1038\u1019\u103e\u101e\u102c \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a\u1014\u1032\u1037 \u1013\u102c\u1010\u103a\u1019\u1010\u100a\u1037\u103a\u1016\u1030\u1038\u1010\u1032\u1037 \u101e\u1030\u1010\u103d\u1031\u104a \u1000\u103b\u1031\u102c\u1000\u103a\u1000\u1015\u103a \u104a \u1021\u101e\u100a\u103a\u1038\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1001\u102f\u1001\u1036\u1021\u102c\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101b\u1031\u102c\u1002\u102b ( Autoimmune condition) \u1010\u103d\u1031\u101b\u103e\u102d\u1010\u1032\u1037 \u101e\u1030\u1010\u103d\u1031\u1021\u1014\u1031\u1014\u1032\u1037 \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a \u101e\u1031\u102c\u1000\u103a\u101b\u1010\u1031\u102c\u1037\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1006\u101b\u102c\u101d\u1014\u103a\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1015\u103c\u1031\u102c\u1015\u103c\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t71\/1\/16\/1f339.png\">\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u101b\u1032\u1037 \u1002\u102f\u100f\u103a\u101e\u1010\u1039\u1010\u102d\u1010\u103d\u1031\u1000&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u101f\u102c \u1021\u102d\u1015\u103a\u1006\u1031\u1038\u1019\u101f\u102f\u1010\u103a\u1018\u1032 \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u101e\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u102d\u1015\u103a\u1001\u103b\u102d\u1014\u103a\u1019\u1019\u103e\u1014\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u102d\u1015\u103a\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u1014\u103a\u101c\u102c\u1005\u1031\u1015\u103c\u102e\u1038 \u1021\u102d\u1015\u103a\u101b\u1031\u1038\u1015\u103c\u100a\u1037\u103a\u101d\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u100a\u1018\u1000\u103a\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1015\u102d\u102f\u1015\u103c\u102e\u1038\u1014\u103e\u1005\u103a\u1014\u103e\u1005\u103a\u1001\u103c\u102d\u102f\u1000\u103a\u1001\u103c\u102d\u102f\u1000\u103a\u1021\u102d\u1015\u103a\u1015\u103b\u1031\u102c\u103a\u101c\u102c\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101a\u103a\u101c\u103a\u1007\u102d\u102f\u1004\u103a\u1038\u1019\u102c\u1038\u101b\u1031\u102c\u1002\u102b (\u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a) \u1000\u1004\u103a\u1006\u102c\u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031 \u104a \u100a\u1018\u1000\u103a\u101e\u103d\u1031\u1038\u1015\u1031\u102b\u1004\u103a\u1010\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1021\u102d\u1015\u103a\u1001\u103b\u102d\u1014\u103a\u1019\u1019\u103e\u1014\u103a\u1010\u1032\u1037 \u1000\u101c\u1031\u1038\u1004\u101a\u103a\u1010\u103d\u1031\u1019\u103e\u102c\u101c\u100a\u103a\u1038 Melatonin \u1000\u102d\u102f \u1005\u1019\u103a\u1038\u101e\u1015\u103a\u101e\u102f\u1036\u1038\u1005\u103d\u1032\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t71\/1\/16\/1f339.png\">\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a ( Melatonin) \u101b\u1032\u1037 \u1018\u1031\u1038\u1011\u103d\u1000\u103a\u1006\u102d\u102f\u1038\u1000\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1000&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melatonin \u101f\u102c \u1010\u1001\u103c\u102c\u1038\u1021\u102d\u1015\u103a\u1006\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037\u101a\u103e\u1009\u103a\u101b\u1004\u103a \u1018\u1031\u1038\u1011\u103d\u1000\u103a\u1006\u102d\u102f\u1038\u1000\u103b\u102d\u102f\u1038 \u1021\u101c\u103d\u1014\u103a\u1014\u100a\u103a\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1016\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u1010\u1032\u1037\u1018\u1031\u1038\u1011\u103d\u1000\u103a\u1006\u102d\u102f\u1038\u1000\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1000\u1010\u1031\u102c\u1037<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1019\u1014\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1014\u1032\u1037 \u1014\u1031\u1037\u101c\u100a\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1010\u103d\u1004\u103a \u1021\u102d\u1015\u103a\u1004\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1001\u1031\u102b\u1004\u103a\u1038\u1000\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1019\u1030\u1038\u101d\u1031\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1017\u102d\u102f\u1000\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u101c\u1031\u1038\u101c\u1036\u1011\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102d\u102f\u1004\u103a\u1038\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1005\u102d\u1010\u103a\u1000\u103b\u101c\u103d\u101a\u103a\u1001\u103c\u1004\u103a\u1038 &#8230; \u1010\u102d\u102f\u1037 \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t71\/1\/16\/1f339.png\">Melatonin \u1006\u1031\u1038\u1014\u1032\u1037 \u1010\u103d\u1032\u1019\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1010\u1032\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u1000&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u101e\u103d\u1031\u1038\u1000\u103b\u1032\u1006\u1031\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1000\u102d\u102f\u101a\u103a\u1001\u1036\u1021\u102c\u1038\u1000\u103b\u1005\u1031\u101e\u1031\u102c\u1006\u1031\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u1006\u102e\u1038\u1001\u103b\u102d\u102f\u1006\u1031\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u101e\u1014\u1039\u1013\u1031\u1010\u102c\u1038\u1006\u1031\u1038 \u1005\u1010\u102c\u1010\u103d\u1031\u1014\u1032\u1037 \u1010\u103d\u1032\u101e\u1031\u102c\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u1006\u1031\u1038\u101b\u1032\u1037\u1021\u102c\u1014\u102d\u101e\u1004\u103a\u1000\u102d\u102f \u101c\u103b\u1031\u102c\u1037\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1019\u102d\u102f\u1037 \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u1032\u1037\u101e\u1031\u1001\u103b\u102c\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melatonin \u1006\u1031\u1038\u1019\u101e\u1031\u102c\u1000\u103a\u1001\u1004\u103a \u1005\u103d\u1032\u101e\u1031\u102c\u1000\u103a\u1014\u1031\u101b\u1010\u1032\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1006\u101b\u102c\u101d\u1014\u103a\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1010\u1032\u1037\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u1010\u1032\u1037\u1015\u1019\u102c\u100f\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1001\u103c\u1004\u103a\u1038\u101f\u102c \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1015\u102b\u1015\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reference: <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t49\/1\/16\/1f4da.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.nhs.uk\/medicines\/melatonin\/\">https:\/\/www.nhs.uk\/medicines\/melatonin\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.webmd.com\/sleep-disorders\/what-is-melatonin\">https:\/\/www.webmd.com\/sleep-disorders\/what-is-melatonin<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\"> NUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1021\u1001\u1019\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a( <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fm.me%2Ftelehealthmm%3Ffbclid%3DIwAR3tpgqjFVAXsU5C8k40wIvOl5rs6yWpXnajh6pzko_i1U7S8dp2tDKDFTs&amp;h=AT16HYfeDd5YeRmVMkREyhkoxEx5xX6T57OXwAqEEoWID77ZcyegyuCUf63pQ1K_lVfZTo-UkTLC-MrMewn5vwigujzX-AyLm444mscUOx7Yvh5_Y5m7Er6phOCtZiLWXM8W&amp;__tn__=-UK-R&amp;c[0]=AT0-C68cpGJ1XCHNkrCz7sFcK5XTUhn_2bBf6Q1wWFyd1duUOz2xm3rwtwgf6RkZqSa4vxNOVHpCkqs9C3oAdF-p75BELjJkexNZESPdZGC2qlc0H3zgpJrG9nTw03efG8ZArcJI0FNIc1qh2qRYledlsvayYETKXvhBA-sTmiHHDZyZhT1j8leqi2HM1SXsmJTfg1tYU13_\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/m.me\/telehealthmm<\/a> )\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">( \u1014\u1031\u1037\u1005\u1025\u103a \u1019\u1014\u1000\u103a \u1048\u1014\u102c\u101b\u102e\u1019\u103e \u100a\u1041\u1040\u1014\u102c\u101b\u102e\u1021\u1011\u102d )<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/nugmoh?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#nugmoh<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/telehealth?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#telehealth<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/telemedicine?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#telemedicine<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/teleconsultation?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#teleconsultation<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/%E1%80%90%E1%80%9A%E1%80%BA%E1%80%9C%E1%80%AE%E1%80%80%E1%80%BB%E1%80%94%E1%80%BA%E1%80%B8%E1%80%99%E1%80%AC?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/melatonin?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#melatonin<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/%E1%80%99%E1%80%9A%E1%80%BA%E1%80%9C%E1%80%90%E1%80%AD%E1%80%AF%E1%80%94%E1%80%84%E1%80%BA?__eep__=6&amp;__cft__[0]=AZXYuxQRAN8mHPcjEAFKeA0U0O1RbDlOLFP4Xo8HG3WRAk6MWEMQMVHP5OqwDy6OItgfChSjLCzMF3rJRi3c7SPOkZh72m_cIUdlJHgSEr6i7Q48NSdETbEor4zSHKfqPL7bxjGVe1075myoxOOhTa6C39mANIA66ZDhODZMgEgEZfJDqqoT2lvQ0M2PYyralqM&amp;__tn__=*NK-R\">#\u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/moh.nugmyanmar.org\/wp-content\/uploads\/2023\/01\/323168361_2993057901000324_1318526306240531168_n.jpg\"><img decoding=\"async\" data-id=\"16152\" src=\"https:\/\/moh.nugmyanmar.org\/wp-content\/uploads\/2023\/01\/323168361_2993057901000324_1318526306240531168_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-16152\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Published on: 3 January 2023<br>Last Updated: 3 January 2023<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8221; \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1019\u101a\u1037\u103a Melatonin \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 &#8220; \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1006\u102d\u102f\u1010\u102c&#8230; \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1006\u102d\u102f\u1010\u102c \u1026\u1038\u1014\u103e\u1031\u102c\u1000\u103a\u101b\u1032\u1037\u1021\u101c\u101a\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u1002\u101c\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1000\u1014\u1031 \u1018\u1018\u102c\u101d\u1021\u1010\u102d\u102f\u1004\u103a\u1038\u1011\u102f\u1010\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u102d\u1015\u103a\u1015\u103b\u1031\u102c\u103a\u1005\u1031\u1010\u1032\u1037 \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038 \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a\u101f\u102c \u101c\u1030\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1000\u102d\u102f \u1021\u102d\u1015\u103a\u1005\u1000\u103a\u1001\u103b\u102d\u1014\u103a\u1014\u1032\u1037 \u1014\u102d\u102f\u1038\u1011\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u1014\u103a\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1010\u1032\u1037 \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u101c\u102d\u102f\u1037 \u1015\u103c\u1031\u102c\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1019\u1019\u103e\u102c\u1038\u1015\u102b\u1018\u1030\u1038\u104b \u1014\u1031\u101d\u1004\u103a\u101c\u1031\u101c\u1031 \u101c\u1030\u1037\u1001\u1014\u1039\u1010\u102c\u1000\u102d\u102f\u101a\u103a\u1011\u1032\u1019\u103e\u102c \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a \u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038 \u1011\u102f\u1010\u103a\u101c\u102f\u1015\u103a\u1010\u102c \u1019\u103b\u102c\u1038\u101c\u1031\u101c\u1031\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u100a\u1014\u1000\u103a\u101c\u102c\u101b\u1004\u103a 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\u1021\u101c\u102d\u102f\u1021\u101c\u103b\u1031\u102c\u1000\u103a\u1011\u102f\u1010\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u102d\u102f \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1006\u1031\u1038\u1021\u1014\u1031\u1014\u1032\u1037\u101c\u100a\u103a\u1038 \u1019\u103e\u102e\u101d\u1032\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b . . \u1019\u101a\u103a\u101c\u1010\u102d\u102f\u1014\u1004\u103a (Melatonin) \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1006\u1031\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101c\u102d\u102f\u1037\u101b\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1000&#8230;. * \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u100a\u1018\u1000\u103a\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 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