{"id":14874,"date":"2022-08-10T12:15:00","date_gmt":"2022-08-10T05:45:00","guid":{"rendered":"https:\/\/moh.nugmyanmar.org\/?p=14874"},"modified":"2024-03-01T11:42:54","modified_gmt":"2024-03-01T05:12:54","slug":"anxiety-august-2022","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/mm\/anxiety-august-2022\/","title":{"rendered":"\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u1005\u102d\u1010\u103a ANXIETY ( August, 2022)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>ANXIETY ( \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u1005\u102d\u1010\u103a )<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><code>\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1006\u102d\u102f\u1010\u102c<\/code>\u2753<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1006\u102d\u102f\u1010\u102c\u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1010\u1030\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u101c\u102c\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1019\u101e\u1000\u103a\u1019\u101e\u102c\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u1005\u103a\u1001\u102f (\u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a)\u1018\u1031\u1038\u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1014\u1032\u1037\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u1010\u1032\u1037\u1021\u1001\u102b \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101b\u1032\u1037\u101e\u1018\u102c\u101d\u1021\u101c\u103b\u1031\u102c\u1000\u103a\u1010\u102f\u1036\u1037\u1015\u103c\u1014\u103a\u1019\u103e\u102f\u1010\u1005\u103a\u1001\u102f\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d\u1019\u103e\u102c \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1000 \u1021\u1014\u100a\u103a\u1038\u1014\u1032\u1037\u1021\u1019\u103b\u102c\u1038\u101b\u103e\u102d\u1010\u1010\u103a\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b\u101c\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1016\u102d\u1021\u102c\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1010\u1010\u103a\u1010\u102c \u1015\u102f\u1036\u1019\u103e\u1014\u103a reaction \u1006\u102d\u102f\u1015\u1031\u1019\u101a\u1037\u103a \u1010\u1005\u103a\u1001\u103b\u102d\u102f\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u1001\u103c\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u1015\u103c\u102e\u1038 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037\u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c\u1010\u103d\u1031\u1015\u102b \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>\u2666\ufe0f\u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032\u1021\u1014\u1031\u1014\u1032\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101b\u1031\u102c\u1002\u102b (Anxiety disorder)\u104a \u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u101c\u103d\u103e\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1001\u103c\u1004\u103a\u1038 (panic attack)\u104a\u1021\u101e\u1000\u103a\u101b\u103e\u1030\u1019\u103c\u1014\u103a\u1001\u103c\u1004\u103a\u1038(hyperventilation) \u1010\u103d\u1031\u1015\u102b\u1001\u1036\u1005\u102c\u1038\u101b\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><code>Anxiety \u101b\u1032\u1037\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1000<\/code>\u2753<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b\u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101e\u102c\u1019\u1000 \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1015\u102b\u101b\u103e\u102d\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2757\u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u1015\u1004\u103a\u1015\u1014\u103a\u1038\u1014\u103d\u1019\u103a\u1038\u1014\u101a\u103a\u1001\u103c\u1004\u103a\u1038 (fatigue)<br>-\u1001\u1031\u102b\u1004\u103a\u1038\u1000\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1010\u1031\u102c\u1004\u1037\u103a\u1010\u1004\u103a\u1038\u1001\u103c\u1004\u103a\u1038<br>-\u1014\u103e\u101c\u102f\u1036\u1038\u1001\u102f\u1014\u103a\u1019\u103c\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1021\u101e\u1000\u103a\u101b\u103e\u102f\u1019\u103c\u1014\u103a\u1001\u103c\u1004\u103a\u1038<br>-\u1001\u103c\u1031 \u101c\u1000\u103a\u1019\u103b\u102c\u1038\u1011\u102f\u1036\u1000\u103b\u1009\u103a\u104d\u1021\u101e\u102c\u1038\u1011\u1032\u1019\u103e \u1006\u1030\u1038\u1005\u1030\u1038\u101e\u101c\u102d\u102f\u1001\u1036\u1005\u102c\u1038\u101b\u1001\u103c\u1004\u103a\u1038\u104a\u1001\u103b\u103d\u1031\u1038\u1011\u103d\u1000\u103a\u1001\u103c\u1004\u103a\u1038<br>-\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1006\u102d\u102f\u1038\u1019\u103b\u102c\u1038\u1019\u1000\u103a\u1001\u103c\u1004\u103a\u1038<br>-\u1001\u1036\u1010\u103d\u1004\u103a\u1038\u1001\u103c\u1031\u102c\u1000\u103a\u104d\u101c\u100a\u103a\u1015\u1004\u103a\u1038\u104c\u1010\u1005\u103a\u1005\u102d\u102f\u1037\u1005\u102d\u102f\u1037\u1001\u1036\u1005\u102c\u1038\u101b\u1001\u103c\u1004\u103a\u1038<br>-\u101b\u1004\u103a\u1018\u1010\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2757\u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u1005\u102d\u1010\u103a\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u101c\u103d\u101a\u103a\u1001\u103c\u1004\u103a\u1038<br>-\u1021\u1010\u103d\u1031\u1038\u101c\u103d\u1014\u103a\u104d \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1001\u103c\u1004\u103a\u1038<br>-\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a<br>\u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1001\u103c\u1004\u103a\u1038<br>-\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101c\u103d\u101a\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u101c\u103b\u1031\u102c\u1037\u1014\u100a\u103a\u1038\u1001\u103c\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><code>Anxiety \u1018\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u1016\u103c\u1005\u103a\u101b\u101e\u101c\u1032<\/code>\u2753<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f \u1021\u1019\u103b\u102d\u102f\u1038\u1021\u1005\u102c\u1038 \u1019\u103b\u102c\u1038\u1005\u103d\u102c\u101b\u103e\u102d\u101e\u101c\u102d\u102f \u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u1005\u1031\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u1004\u103a\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u1019\u103b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u101c\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038<br>-\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1005\u101b\u102c\u1016\u103c\u1005\u103a\u101b\u1015\u103a\u1019\u103b\u102c\u1038\u1000\u103c\u102f\u1036\u1001\u103c\u1004\u103a\u1038(\u1025\u1015\u1019\u102c.\u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1001\u103d\u1004\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u104a\u1019\u102d\u1019\u102d\u1001\u103b\u1005\u103a\u1001\u1004\u103a\u101e\u1030\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u101b\u1001\u103c\u1004\u103a\u1038\u104a\u1010\u1005\u103a\u1026\u1038\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1026\u1038\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038 \u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1001\u103c\u1004\u103a\u1038)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\/\u1014\u102c\u1010\u102c\u101b\u103e\u100a\u103a\u101b\u1031\u102c\u1002\u102b\u1001\u1036\u1005\u102c\u1038\u101b\u104d \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u101e\u1031\u102c\u1000\u1019\u103b\u102c\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038(\u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1014\u103e\u101c\u102f\u1036\u1038\u101b\u1031\u102c\u1002\u102b\u101e\u100a\u103a\u1019\u103b\u102c\u1038\u104a\u1000\u1004\u103a\u1006\u102c\u101d\u1031\u1012\u1014\u102c\u101b\u103e\u1004\u103a\u1019\u103b\u102c\u1038\u104a\u1015\u1014\u103a\u1038\u1014\u102c\u101b\u1004\u103a\u1000\u103c\u1015\u103a\u101c\u1030\u1014\u102c\u1019\u103b\u102c\u1038&#8230;)<br>-\u1021\u101b\u1000\u103a\u104a\u1006\u1031\u1038\u101c\u102d\u1015\u103a\u104a\u1019\u1030\u1038\u101a\u1005\u103a\u1006\u1031\u1038\u101d\u102b\u1038\u1021\u101c\u103d\u1014\u103a\u1021\u1000\u103b\u103d\u1036 \u101e\u102f\u1036\u1038\u1005\u103d\u1032\u1001\u103c\u1004\u103a\u1038\u2026<br>-\u101e\u102d\u102f\u1004\u103a\u1038\u101b\u103d\u102d\u102f\u1000\u103a\u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1021\u1011\u102f\u1010\u103a\u1019\u103b\u102c\u1038\u1001\u103c\u1004\u103a\u1038(overactive thyroid) \u101c\u1030\u1014\u102c\u1010\u103d\u1031\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1014\u1032\u1037 \u1006\u1004\u103a\u1010\u1030\u1014\u102d\u102f\u1004\u103a\u101c\u102d\u102f\u1037 \u1021\u1011\u1030\u1038\u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><code>\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u101c\u103b\u1031\u102c\u1037\u1001\u103b\u1000\u103c\u1019\u101c\u1032<\/code>\u2753<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????Self-help &#8220;\u1019\u102d\u1019\u102d\u101e\u102c\u101c\u103b\u103e\u1004\u103a \u1021\u1013\u102d\u1000 \u1000\u102f\u1005\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u1030\u1015\u102b&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u1015\u1011\u1019\u1026\u1038\u1006\u102f\u1036\u1038 \u1000\u102d\u102f\u101a\u103a\u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1032\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101b\u1032\u1037 \u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1000\u102d\u102f \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1006\u1014\u103a\u1038\u1005\u1005\u103a \u1021\u1016\u103c\u1031\u101b\u103e\u102c\u1016\u102d\u102f\u1037 \u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1015\u102b\u104b\u1000\u102d\u102f\u101a\u103a\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u1010\u1032\u1037\u101e\u1031\u102c\u1000 \u104a\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u103e\u102f\u1015\u1014\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103e\u1004\u103a\u1038\u101b\u103e\u1004\u103a\u1038\u101c\u1004\u103a\u1038\u101c\u1004\u103a\u1038 \u1019\u103c\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037 \u1005\u102d\u1010\u103a\u1000\u102d\u102f\u1021\u101b\u1004\u103a\u101c\u103b\u1031\u102c\u1037\u1001\u103b\u1015\u103c\u102e\u1038\u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u101b\u1019\u103e\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1019\u103e\u1000\u102d\u102f\u101a\u103a\u1001\u1036\u1005\u102c\u1038\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1014\u1031\u101b\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f\u1015\u102d\u102f \u101e\u1010\u102d\u1011\u102c\u1038\u1019\u102d\u101c\u102c\u1019\u103e\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2757\u1006\u1031\u1038\u101c\u102d\u1015\u103a\u104a\u1021\u101b\u1000\u103a\u101e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u101e\u1031\u102c\u1000\u1010\u103d\u1031 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1019\u103e \u1010\u1001\u100f\u1010\u102c \u101c\u103d\u1004\u1037\u103a\u1015\u103b\u1031\u102c\u1000\u103a\u101b\u102f\u1036\u1015\u1032 \u1010\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032\u1021\u1014\u1031\u1014\u1032\u1037 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1010\u102c\u1014\u1032\u1037 \u1005\u102d\u1010\u103a\u101b\u1031\u102c\u1002\u102b\u1021\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102d\u102f\u1038\u101e\u102c \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u101c\u102d\u102f\u1037 \u1021\u101b\u1000\u103a\u104a\u1006\u1031\u1038\u101c\u102d\u1015\u103a\u104a\u1019\u1030\u1038\u101a\u1005\u103a\u1006\u1031\u1038\u101d\u102b\u1038\u101e\u102f\u1036\u1038\u1005\u103d\u1032\u1019\u103e\u102f \u1010\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1019\u103b\u103e\u101b\u103e\u1031\u102c\u1004\u103a\u1000\u103c\u1009\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u1021\u1011\u1030\u1038\u1021\u1000\u103c\u1036\u1015\u1031\u1038\u101c\u102d\u102f\u1010\u102c\u1000\u1010\u1031\u102c\u1037<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u1015\u103c\u102e\u1038\u1015\u103c\u100a\u1037\u103a\u1005\u102f\u1036\u1010\u1032\u1037\u101e\u1030\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1016\u103c\u1005\u103a\u1016\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u1000\u102d\u102f\u101a\u103a\u1010\u103d\u1014\u103a\u1038\u1021\u102c\u1038\u1019\u1015\u1031\u1038\u1015\u102b\u1014\u1032\u1037\u104b\u101b\u1004\u103a\u1038\u1014\u103e\u102e\u1038\u1001\u103b\u1005\u103a\u1001\u1004\u103a\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1005\u1000\u102c\u1038\u1015\u103c\u1031\u102c\u1015\u103c\u102e\u1038 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103b\u103e\u101d\u1031\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b\u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d\u1019\u103e\u102c \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103c\u1004\u103a\u1005\u102d\u1010\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1010\u1030 \u1015\u1005\u1039\u1005\u102f\u1015\u1039\u1015\u1014\u103a\u1019\u103e\u102c\u101b\u103e\u1004\u103a\u101e\u1014\u103a\u1016\u102d\u102f\u1037 \u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>????\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101e\u1031\u102c \u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u1015\u102f\u1036\u1005\u1036( healthy lifestyle )\u1016\u103c\u1005\u103a\u1021\u1031\u102c\u1004\u103a\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1015\u102b\u104b<br>????\u1000\u102d\u102f\u101a\u103a\u1014\u103e\u1005\u103a\u101e\u1000\u103a\u1010\u1032\u1037 \u1005\u102c\u1021\u102f\u1015\u103a\u1016\u1010\u103a\u1010\u102c\u104a\u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1014\u102c\u1038\u1011\u1031\u102c\u1004\u103a\u1010\u102c\u104a\u101d\u102b\u101e\u1014\u102c\u1015\u102b\u1010\u1032\u1037 activities \u101c\u1031\u1038\u1010\u103d\u1031\u101c\u102f\u1015\u103a\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><code>Relaxation (\u1005\u102d\u1010\u103a\u101b\u1031\u102c \u1000\u102d\u102f\u101a\u103a\u1015\u102b \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1014\u102c\u1038\u101a\u1030\u1019\u101c\u1032\/\u1016\u103c\u1031\u101c\u103b\u1031\u102c\u1037\u1000\u103c\u1019\u101c\u1032)<\/code>\u2753<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u1010\u103a\u101b\u1031\u102c\u1000\u102d\u102f\u101a\u103a\u1015\u102b\u1021\u1014\u102c\u1038\u101a\u1030\u1019\u103e\u102f \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1014\u1031\u1037\u1005\u1009\u103a \u1019\u102d\u1014\u1005\u103a\u1042\u1040\u1001\u1014\u1037\u103a\u1021\u1001\u103b\u102d\u1014\u103a\u1015\u1031\u1038\u1015\u103c\u102e\u1038\u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b\u101b\u102f\u1010\u103a\u1010\u101b\u1000\u103a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1019\u103e practice \u101c\u102f\u1015\u103a\u1019\u103e\u102c\u1011\u1000\u103a \u1014\u1031\u1037\u1005\u1009\u103a \u1041\u1040\u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a\u1019\u103e\u1005\u104d \u1021\u101c\u1031\u1037\u1021\u1000\u103b\u1004\u1037\u103a\u101c\u102f\u1015\u103a\u101e\u103d\u102c\u1038\u101b\u1004\u103a \u1015\u102d\u102f\u1021\u1000\u103b\u102d\u102f\u1038\u101b\u103e\u102d\u1019\u103e\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u00a0????\u200d\u2640\ufe0f\u1006\u102d\u1010\u103a\u1004\u103c\u102d\u1019\u103a\u1010\u1032\u1037\u1014\u1031\u101b\u102c\u1019\u103e\u102c \u1019\u103b\u1000\u103a\u101c\u102f\u1036\u1038\u1019\u103e\u102d\u1010\u103a\u104a\u101c\u1000\u103a\u1042\u1016\u1000\u103a\u1000\u102d\u102f\u1015\u1031\u102b\u1004\u103a\u1015\u1031\u102b\u103a\u1010\u1004\u103a\u1015\u103c\u102e\u1038\u101e\u1000\u103a\u101e\u1031\u102c\u1004\u1037\u103a\u101e\u1000\u103a\u101e\u102c\u1011\u102d\u102f\u1004\u103a\u1015\u102b\u104b\u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1015\u1031\u102b\u103a\u1000 \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1021\u102f\u1015\u103a\u1005\u102f\u1010\u1005\u103a\u1001\u102f\u1001\u103b\u1004\u103a\u1038\u1005\u102e\u1015\u1031\u102b\u103a\u1019\u103e\u102c \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u1015\u103c\u102e\u1038 \u1041\u1040 \u1005\u1000\u1039\u1000\u1014\u1037\u103a\u1001\u1014\u1037\u103a \u1010\u1031\u102c\u1004\u1037\u103a\u1011\u102c\u1038\u1015\u102b\u104b\u1011\u102d\u102f\u1037\u1014\u1031\u102c\u1000\u103a \u1041\u1040\u1005\u1000\u1039\u1000\u1014\u1037\u103a\u1001\u1014\u1037\u103a\u1015\u103c\u1014\u103a\u1016\u103c\u1031\u101c\u103b\u1031\u102c\u1037\u1015\u102b\u104b \u1014\u1016\u1030\u1038\u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1019\u103e\u1005\u1015\u103c\u102e\u1038 \u1001\u103c\u1031\u1001\u103b\u1031\u102c\u1004\u103a\u1038\u101c\u1031\u1038\u1010\u103d\u1031\u1011\u102d \u1021\u1001\u103b\u102d\u1014\u103a\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u1010\u101a\u103a\u104b<br>2.\u00a0????\u200d\u2640\ufe0f\u1014\u1031\u102c\u1000\u103a\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1021\u1014\u1031\u1014\u1032\u1037 \u101d\u1004\u103a\u101c\u1031 \u1011\u103d\u1000\u103a\u101c\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1015\u103c\u102f\u1015\u102b\u104b\u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038\u1014\u1032\u1037 \u1019\u103e\u1014\u103a\u1019\u103e\u1014\u103a\u101b\u103e\u102f\u101e\u103d\u1004\u103a\u1038 \u101b\u103e\u102f\u1011\u102f\u1010\u103a\u1015\u102b\u104b<br>3.\u00a0????\u1004\u103c\u102d\u1019\u103a\u101e\u1000\u103a\u1014\u1031\u1010\u1032\u1037 \u1021\u1001\u102d\u102f\u1000\u103a\u1021\u1010\u1014\u1037\u103a\u1019\u103e\u102c \u1005\u102d\u1010\u103a\u1000\u102d\u102f\u1021\u1014\u102c\u1038\u1015\u1031\u1038\u1016\u102d\u102f\u1037 relax \u101c\u102d\u102f\u1037 \u1010\u102d\u102f\u1038\u1010\u102d\u102f\u1038\u101c\u1031\u1038\u101b\u1031\u101b\u103d\u1010\u103a\u1015\u102b\u104b\u1021\u1010\u103d\u1031\u1038\u1010\u103d\u1031 \u101d\u1004\u103a\u101c\u102c\u1015\u103c\u102e\u1006\u102d\u102f\u101b\u1004\u103a \u101e\u1010\u102d\u101c\u1031\u1038\u1014\u1032\u1037 \u1021\u101e\u102d\u1021\u1019\u103e\u1010\u103a\u1015\u103c\u102f\u1015\u103c\u102e\u1038 \u1011\u103d\u1000\u103a\u1001\u103d\u102c\u1001\u103d\u1004\u1037\u103a\u1015\u1031\u1038\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b \u1012\u102e\u1021\u1001\u102d\u102f\u1000\u103a\u1021\u1010\u1014\u1037\u103a\u101c\u1031\u1038\u1019\u103e\u102c \u1019\u102d\u1019\u102d\u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u101c\u103b\u1031\u102c\u1037\u1015\u102b\u1038\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u101b\u1031\u102c\u1000\u102d\u102f\u101a\u103a\u1015\u102b\u101e\u1000\u103a\u101e\u1031\u102c\u1004\u1037\u103a\u101e\u1000\u103a\u101e\u102c \u1016\u103c\u1005\u103a\u101e\u103d\u102c\u1038\u1015\u102b\u101c\u102d\u1019\u1037\u103a\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????Counselling<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u101c\u103d\u1014\u103a\u1021\u1019\u1004\u103a\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u101e\u1031\u102c\u1000\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d\u1000\u102d\u102f \u1005\u1010\u1004\u103a\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u101c\u102c\u1015\u103c\u102e\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1000\u1030\u1021\u100a\u102e\u101b\u101a\u1030\u1016\u102d\u102f\u1037 \u1010\u102f\u1036\u1037\u1006\u102d\u102f\u1004\u103a\u1038\u1019\u1014\u1031\u101e\u1004\u1037\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u101e\u1030\u1010\u103d\u1031\u104a\u1006\u101b\u102c\u101d\u1014\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1015\u103c\u101e\u1015\u103c\u102e\u1038 \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1000\u102f\u101e\u1019\u103e\u102f\u1001\u1036\u101a\u1030\u1010\u102c \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1015\u102b\u1015\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Cognitive Behavioural therapy (CBT) \u101c\u1030\u1014\u102c\u101b\u1032\u1037 \u1019\u102d\u1019\u102d\u101b\u1031\u102c\u1002\u102b\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1000\u102d\u102f\u101c\u1000\u103a\u1001\u1036\u1015\u103c\u102e\u1038 \u1000\u102f\u101e\u1019\u103e\u102f\u1001\u1036\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101e\u102d\u1014\u102c\u1038\u101c\u100a\u103a\u1021\u1031\u102c\u1004\u103a \u1015\u100a\u102c\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u104a\u101b\u1031\u102c\u1002\u102b\u101b\u1032\u1037\u101e\u1018\u1031\u102c\u101e\u1018\u102c\u101d\u1000\u102d\u102f\u101e\u102d\u101b\u103e\u102d\u1015\u103c\u102e\u1038\u1021\u1006\u102d\u102f\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103c\u1004\u103a\u1005\u102d\u1010\u103a\u1014\u1032\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u1019\u103c\u1004\u103a\u104d \u101c\u102d\u102f\u1000\u103a\u101c\u103b\u1031\u102c\u100a\u102e\u1011\u103d\u1031 \u1014\u1031\u1010\u1010\u103a\u1021\u1031\u102c\u1004\u103a \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u104b<br>-Psychotherapy (\u1005\u102d\u1010\u103a\u1000\u102f\u1011\u102f\u1036\u1038) \u1005\u1010\u1032\u1037 \u1021\u1000\u1030\u1021\u100a\u102e\u1010\u103d\u1031\u101b\u101a\u1030\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????Medication<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f\u1016\u103c\u1005\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1004\u103a\u1038\u1010\u103d\u1031 \u1021\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u101b\u103e\u102d\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1032\u1037\u101c\u1000\u1039\u1001\u100f\u102c\u1015\u1031\u102b\u103a\u1019\u1030\u1010\u100a\u103a\u1015\u103c\u102e\u1038 \u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u1010\u1032\u1037 \u1000\u102f\u101e\u1019\u103e\u102f\u1021\u1015\u103c\u1004\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101c\u102c\u101b\u1004\u103a \u1006\u1031\u1038\u101d\u102b\u1038(\u1005\u102d\u1010\u103a\u1004\u103c\u102d\u1019\u103a\u1006\u1031\u1038)\u1021\u1000\u1030\u1021\u100a\u102e\u101b\u101a\u1030\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>\u101c\u1030\u1014\u102c\u1010\u103d\u1031\u1021\u1014\u1031\u1014\u103e\u1004\u1037\u103a\u101c\u100a\u103a\u1038 \u1006\u101b\u102c\u101d\u1014\u103a\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u1006\u1031\u1038\u1000\u102d\u102f\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1006\u1031\u1038\u1021\u102c\u1014\u102d\u101e\u1004\u103a\u101b\u1016\u102d\u102f\u1037 \u1021\u1001\u103b\u102d\u1014\u103a\u1010\u1005\u103a\u1001\u102f\u101a\u1030\u101b\u1010\u102c\u1019\u102d\u102f\u1037 \u1001\u103b\u1000\u103a\u1001\u103b\u1004\u103a\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a \u1001\u103b\u1000\u103a\u1001\u103b\u1004\u103a\u1038\u101e\u1000\u103a\u101e\u102c\u101b\u1019\u101a\u103a\u101c\u102d\u102f\u1037 \u101a\u1030\u1006\u1011\u102c\u1038\u101c\u102d\u102f\u1037\u1019\u101b\u1015\u102b\u1018\u1030\u1038\u104b \u1006\u101b\u102c\u101d\u1014\u103a\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u101e\u1031\u1001\u103b\u102c\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u101b\u1015\u102b\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u1000\u102d\u102f\u101a\u1037\u103a\u1019\u102d\u101e\u102c\u1038\u1005\u102f\u101d\u1004\u103a(\u101e\u102d\u102f\u1037)\u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101a\u1031\u102c\u1000\u103a\u1000 \u101e\u102c\u1019\u1014\u103a\u1011\u1000\u103a\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1010\u102c\u1000\u102d\u102f \u1005\u1010\u1004\u103a\u101e\u1010\u102d\u1011\u102c\u1038\u1019\u102d\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u101c\u103b\u1005\u103a\u101c\u103b\u1030\u101b\u103e\u102f\u1019\u1011\u102c\u1038\u1018\u1032 \u1018\u1031\u1038\u1019\u103e\u102c\u1021\u1010\u1030\u101b\u103e\u102d\u1014\u1031\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1018\u1000\u103a\u1000\u1010\u103d\u1031\u1038\u1016\u103c\u1005\u103a\u1021\u1031\u102c\u1004\u103a \u1005\u1000\u102c\u1038\u1015\u103c\u1031\u102c\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1005\u102d\u1010\u103a\u101e\u1000\u103a\u101e\u102c\u101b\u102c\u101b\u1021\u1031\u102c\u1004\u103a \u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u1015\u1031\u1038\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1000\u1004\u103a\u1038\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u101b\u1031\u102c\u1000\u102d\u102f\u101a\u103a\u1015\u102b \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1000\u103c\u1015\u102b\u1005\u1031????<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reference\u00a0????<br>Murtagh,J , 2016. Murtagh&#8217;s patient education. 6th Ed. Australia:Mcgraw-Hill Australia,pp221.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2764\ufe0f NUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b \u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">???? \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1021\u1001\u1019\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c messenger \u1000\u102d\u102f \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u1015\u102b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(<a href=\"https:\/\/m.me\/telehealthmm?fbclid=IwAR12NBS-YzpLgtw4uuyGtRH0BMiGnNR7c9dBZs1pE-wy56tsYYtd_hWNFmU\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/m.me\/telehealthmm<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u1014\u1031\u1037\u1005\u1025\u103a \u1019\u1014\u1000\u103a \u1048 \u1014\u102c\u101b\u102e\u1019\u103e \u100a \u1041\u1040 \u1014\u102c\u101b\u102e\u1021\u1011\u102d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANXIETY ( \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u1005\u102d\u1010\u103a ) \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1006\u102d\u102f\u1010\u102c\u2753 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1006\u102d\u102f\u1010\u102c\u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1010\u1030\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u101c\u102c\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1019\u101e\u1000\u103a\u1019\u101e\u102c\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u1005\u103a\u1001\u102f (\u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a)\u1018\u1031\u1038\u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1014\u1032\u1037\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u1010\u1032\u1037\u1021\u1001\u102b \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101b\u1032\u1037\u101e\u1018\u102c\u101d\u1021\u101c\u103b\u1031\u102c\u1000\u103a\u1010\u102f\u1036\u1037\u1015\u103c\u1014\u103a\u1019\u103e\u102f\u1010\u1005\u103a\u1001\u102f\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d\u1019\u103e\u102c \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1000 \u1021\u1014\u100a\u103a\u1038\u1014\u1032\u1037\u1021\u1019\u103b\u102c\u1038\u101b\u103e\u102d\u1010\u1010\u103a\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b\u101c\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1016\u102d\u1021\u102c\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1010\u1010\u103a\u1010\u102c \u1015\u102f\u1036\u1019\u103e\u1014\u103a reaction \u1006\u102d\u102f\u1015\u1031\u1019\u101a\u1037\u103a \u1010\u1005\u103a\u1001\u103b\u102d\u102f\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u1001\u103c\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u1015\u103c\u102e\u1038 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037\u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c\u1010\u103d\u1031\u1015\u102b \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b\u2666\ufe0f\u1014\u1031\u102c\u1000\u103a\u1006\u1000\u103a\u1010\u103d\u1032\u1021\u1014\u1031\u1014\u1032\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101b\u1031\u102c\u1002\u102b (Anxiety disorder)\u104a \u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u101c\u103d\u103e\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1001\u103c\u1004\u103a\u1038 (panic attack)\u104a\u1021\u101e\u1000\u103a\u101b\u103e\u1030\u1019\u103c\u1014\u103a\u1001\u103c\u1004\u103a\u1038(hyperventilation) \u1010\u103d\u1031\u1015\u102b\u1001\u1036\u1005\u102c\u1038\u101b\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b Anxiety \u101b\u1032\u1037\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1000\u2753 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b\u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101e\u102c\u1019\u1000 \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1015\u102b\u101b\u103e\u102d\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u2757\u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038 -\u1015\u1004\u103a\u1015\u1014\u103a\u1038\u1014\u103d\u1019\u103a\u1038\u1014\u101a\u103a\u1001\u103c\u1004\u103a\u1038 (fatigue)-\u1001\u1031\u102b\u1004\u103a\u1038\u1000\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1010\u1031\u102c\u1004\u1037\u103a\u1010\u1004\u103a\u1038\u1001\u103c\u1004\u103a\u1038-\u1014\u103e\u101c\u102f\u1036\u1038\u1001\u102f\u1014\u103a\u1019\u103c\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1021\u101e\u1000\u103a\u101b\u103e\u102f\u1019\u103c\u1014\u103a\u1001\u103c\u1004\u103a\u1038-\u1001\u103c\u1031 \u101c\u1000\u103a\u1019\u103b\u102c\u1038\u1011\u102f\u1036\u1000\u103b\u1009\u103a\u104d\u1021\u101e\u102c\u1038\u1011\u1032\u1019\u103e \u1006\u1030\u1038\u1005\u1030\u1038\u101e\u101c\u102d\u102f\u1001\u1036\u1005\u102c\u1038\u101b\u1001\u103c\u1004\u103a\u1038\u104a\u1001\u103b\u103d\u1031\u1038\u1011\u103d\u1000\u103a\u1001\u103c\u1004\u103a\u1038-\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1006\u102d\u102f\u1038\u1019\u103b\u102c\u1038\u1019\u1000\u103a\u1001\u103c\u1004\u103a\u1038-\u1001\u1036\u1010\u103d\u1004\u103a\u1038\u1001\u103c\u1031\u102c\u1000\u103a\u104d\u101c\u100a\u103a\u1015\u1004\u103a\u1038\u104c\u1010\u1005\u103a\u1005\u102d\u102f\u1037\u1005\u102d\u102f\u1037\u1001\u1036\u1005\u102c\u1038\u101b\u1001\u103c\u1004\u103a\u1038-\u101b\u1004\u103a\u1018\u1010\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1001\u103c\u1004\u103a\u1038 \u2757\u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038 -\u1005\u102d\u1010\u103a\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u101c\u103d\u101a\u103a\u1001\u103c\u1004\u103a\u1038-\u1021\u1010\u103d\u1031\u1038\u101c\u103d\u1014\u103a\u104d \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1001\u103c\u1004\u103a\u1038-\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a\u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1001\u103c\u1004\u103a\u1038-\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101c\u103d\u101a\u103a\u1001\u103c\u1004\u103a\u1038\u104a\u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u101c\u103b\u1031\u102c\u1037\u1014\u100a\u103a\u1038\u1001\u103c\u1004\u103a\u1038 Anxiety \u1018\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u1016\u103c\u1005\u103a\u101b\u101e\u101c\u1032\u2753 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f \u1021\u1019\u103b\u102d\u102f\u1038\u1021\u1005\u102c\u1038 \u1019\u103b\u102c\u1038\u1005\u103d\u102c\u101b\u103e\u102d\u101e\u101c\u102d\u102f \u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u1005\u1031\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u1004\u103a\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b -\u1019\u103b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u101c\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038-\u1005\u102d\u1010\u103a\u1016\u102d\u1005\u102e\u1038\u1005\u101b\u102c\u1016\u103c\u1005\u103a\u101b\u1015\u103a\u1019\u103b\u102c\u1038\u1000\u103c\u102f\u1036\u1001\u103c\u1004\u103a\u1038(\u1025\u1015\u1019\u102c.\u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1001\u103d\u1004\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u104a\u1019\u102d\u1019\u102d\u1001\u103b\u1005\u103a\u1001\u1004\u103a\u101e\u1030\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u101b\u1001\u103c\u1004\u103a\u1038\u104a\u1010\u1005\u103a\u1026\u1038\u1014\u103e\u1004\u1037\u103a\u1010\u1005\u103a\u1026\u1038\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038 \u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1001\u103c\u1004\u103a\u1038) -\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038\/\u1014\u102c\u1010\u102c\u101b\u103e\u100a\u103a\u101b\u1031\u102c\u1002\u102b\u1001\u1036\u1005\u102c\u1038\u101b\u104d \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u101e\u1031\u102c\u1000\u1019\u103b\u102c\u1038\u1014\u1031\u1001\u103c\u1004\u103a\u1038(\u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a 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