{"id":13320,"date":"2022-04-18T10:40:25","date_gmt":"2022-04-18T04:10:25","guid":{"rendered":"https:\/\/moh.nugmyanmar.org\/?p=13320"},"modified":"2024-02-29T07:55:50","modified_gmt":"2024-02-29T01:25:50","slug":"spondylosis-and-screen-time","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/mm\/spondylosis-and-screen-time\/","title":{"rendered":"\u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 Spondylosis and Screen Time ( April, 2022 )"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;\u101a\u1014\u1031\u1037\u1001\u1031\u1010\u103a\u101b\u1032\u1037 \u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038&#8221; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102e\u1001\u1031\u1010\u103a\u1019\u103e\u102c \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1015\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u101f\u102c \u1001\u1031\u1010\u103a\u101b\u1031\u1005\u102e\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u103c\u1005\u103a\u101e\u101c\u102d\u102f work from home, clicker, gamer \u1010\u103d\u1031\u1000\u101c\u100a\u103a\u1038 \u101c\u1000\u103a\u101b\u103e\u102d \u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1021\u101b \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1000\u1011\u1000\u103a \u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u101e\u102f\u1036\u1038\u101c\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u101c\u102d\u102f \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u101b\u1004\u103a \u1016\u103c\u1005\u103a\u1010\u1010\u103a \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1010\u103a\u1010\u1032\u1037 \u101c\u1000\u1039\u1001\u100f\u102c\u101c\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u101b\u103e\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u100a\u102c\u1015\u1031\u1038\u101d\u1031\u1019\u103b\u103e\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101e\u1000\u103a\u1010\u1021\u102c\u1038\u1019\u1000\u103c\u102e\u1038\u101e\u1031\u1038\u1015\u1031\u1019\u101a\u1037\u103a wear and tear \u1021\u101b \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u1021\u101b\u102d\u102f\u1038\/ \u1001\u102b\u1038\u1021\u101b\u102d\u102f\u1038 \u1021\u1010\u1000\u103a\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 ( cervical or lumbar spondylosis )\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1015\u1031\u102b\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1004\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1010\u103d\u1031\u1037\u101b\u1010\u102c\u1019\u103b\u102c\u1038\u1015\u1031\u1019\u101a\u1037\u103a \u1001\u102f\u1010\u1031\u102c\u1037 \u101c\u1030\u1004\u101a\u103a\u1010\u103d\u1031\u1019\u103e\u102c\u1015\u102b \u1021\u1016\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:34px\">????<code>\u1018\u101a\u103a\u101c\u102d\u102f\u1010\u103d\u1031 \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1010\u103a\u1015\u102b\u101e\u101c\u1032\u1006\u102d\u102f\u1010\u1031\u102c\u1037 ....<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u21d2 \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u1019\u103e\u102c cervical spondylosis\u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a \u1019\u1030\u1038\u1019\u101a\u103a \u1007\u1000\u103a\u1000\u103b\u1031\u102c\u1010\u1000\u103a\u1019\u101a\u103a \u104a \u1000\u103b\u1031\u102c\u101b\u102d\u102f\u1038\u1019\u103e\u102c\u1015\u102b\u1016\u103c\u1005\u103a\u101b\u1004\u103a \u101b\u1004\u103a\u1018\u1010\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1019\u101a\u103a\u104b \u1010\u1001\u103b\u102d\u102f\u1037\u1000\u101c\u100a\u103a\u1038 \u1014\u103e\u101c\u102f\u1036\u1038\u101b\u1031\u102c\u1002\u102b\u1016\u103c\u1005\u103a\u1010\u102c\u101c\u102c\u1038\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1000\u103c\u101e\u101c\u102d\u102f\u104a \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u1006\u102d\u102f\u101c\u100a\u103a\u1038 \u101b\u1004\u103a\u101e\u102c\u1038\u1000\u1004\u103a\u1006\u102c\u101c\u102c\u1038\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u1040\u1004\u103a\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1015\u1031\u1019\u101a\u1037\u103a \u1014\u102c\u1015\u102f\u1036\u1014\u102c\u1014\u100a\u103a\u1038\u1000 \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031 \u101c\u1031\u1038\u101c\u1031\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u104a \u1007\u1000\u103a\u1010\u103d\u1031\u1015\u1001\u102f\u1036\u1038\u1010\u103d\u1031 \u101c\u1031\u1038\u101c\u1031\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038\u1010\u1004\u103a\u1038\u1014\u1031 \u104a \u101e\u1005\u103a\u101e\u102c\u1038\u1015\u103c\u102c\u1038\u1000\u103c\u102e\u1038 \u1000\u1015\u103a\u1011\u102c\u1038\u101e\u101c\u102d\u102f\u1015\u1032 \u1010\u1005\u103a\u1001\u102b\u1010\u101c\u1031 \u1015\u1030\u1001\u1014\u1032 \u101b\u103e\u102d\u1014\u103a\u1038\u1001\u1014\u1032\u104a \u1010\u1005\u103a\u1001\u103b\u1000\u103a\u1010\u1005\u103a\u1001\u103b\u1000\u103a \u1010\u1005\u1005\u103a\u1005\u1005\u103a \u1000\u102d\u102f\u1000\u103a\/\u1014\u102c \u1012\u102b\u1019\u103b\u102d\u102f\u1038 \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1010\u1001\u103b\u102d\u102f\u1037\u1006\u102d\u102f \u1014\u102c\u1010\u1032\u1037\u1014\u1031\u101b\u102c\u1019\u103e\u102c \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u101b\u1031\u102c\u1004\u103a\u1014\u1031\u1010\u102c\u1000\u102d\u102f \u1021\u101c\u102f\u1036\u1038\u1005\u1019\u103a\u1038\u1019\u102d\u1010\u101a\u103a\u101c\u102d\u102f\u1037\u101c\u1032 \u1011\u1004\u103a\u1010\u1010\u103a\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1019\u103a\u1038\u1006\u102d\u102f\u1038\u101b\u1004\u103a \u1021\u101b\u102d\u102f\u1038\u1021\u1010\u1000\u103a\u1000 \u1021\u102c\u101b\u102f\u1036\u1000\u103c\u1031\u102c\u1000\u102d\u102f \u1011\u1031\u102c\u1000\u103a\u1019\u102d\u101b\u1004\u103a \u101c\u1000\u103a\u1000\u103b\u1004\u103a\u1010\u102c\u1021\u1011\u102d\u1015\u102b \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1002\u101b\u102f\u1019\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a \u1010\u1000\u102d\u102f\u101a\u103a\u101c\u102f\u1036\u1038 \u1001\u103c\u1031\u101b\u1031\u102c\u101c\u1000\u103a\u101b\u1031\u102c \u1019\u101c\u103e\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037\u1021\u1011\u102d \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-7px\"><br>\u21d2 \u1014\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038 \u1001\u102b\u1038\u1019\u103e\u102c lumbar spondylosis\u1016\u103c\u1005\u103a\u101b\u1004\u103a \u1017\u102d\u102f\u1000\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1019\u101a\u103a\u104a \u1001\u102b\u1038\u1014\u102c\u104a \u1000\u103b\u1031\u102c\u1014\u102c\u1019\u101a\u103a \u1001\u103c\u1031\u1011\u1031\u102c\u1000\u103a\u1010\u103d\u1031 \u101c\u1031\u1038\u1019\u101a\u103a \u1000\u103b\u1004\u103a\u1019\u101a\u103a \u1021\u101b\u1019\u103a\u1038\u1006\u102d\u102f\u1038\u101b\u1004\u103a \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037 \u1019\u101b\u1010\u1031\u102c\u1037\u1010\u1032\u1037\u1021\u1011\u102d\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1021\u1031\u102c\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u101e\u1031\u101e\u103d\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1014\u102c\u1015\u102f\u1036\u1014\u102c\u1014\u100a\u103a\u1038\u1000\u1010\u1031\u102c\u1037 \u1021\u1015\u1031\u102b\u103a\u1000\u1021\u1010\u102d\u102f\u1004\u103a\u1038\u1015\u102b\u1015\u1032\u104b \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031 \u101c\u1031\u1038\u101c\u1031\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u104a \u1001\u102b\u1038\u1010\u103d\u1031\u101c\u1031\u1038\u101c\u1031\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u104a \u1017\u102d\u102f\u1000\u103a\/\u1001\u102b\u1038 \u1010\u1004\u103a\u1038\u1014\u1031 \u101e\u1005\u103a\u101e\u102c\u1038\u1015\u103c\u102c\u1038\u1000\u103c\u102e\u1038 \u1000\u1015\u103a\u1011\u102c\u1038\u101e\u101c\u102d\u102f\u1015\u1032\u104a \u1010\u1001\u102b\u1010\u1001\u102b \u1015\u1030\u1001\u1014\u1032 \u101b\u103e\u102d\u1014\u103a\u1038\u1000\u1014\u1032\u104a \u1010\u1005\u103a\u1001\u103b\u1000\u103a\u1010\u1005\u103a\u1001\u103b\u1000\u103a \u1010\u1005\u1005\u103a\u1005\u1005\u103a \u1000\u102d\u102f\u1000\u103a\/\u1014\u102c \u1012\u102b\u1019\u103b\u102d\u102f\u1038 \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1010\u1001\u103b\u102d\u102f\u1037\u1006\u102d\u102f \u1001\u103d\u1032\u1005\u102d\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037 \u1012\u100f\u103a\u101b\u102c\u101b\u103e\u102d\u101b\u1004\u103a\u1021\u1032\u1037\u1014\u1031\u101b\u102c\u1000 \u1014\u102c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b <br>\u1018\u102c\u101c\u102d\u102f\u1037 \u1021\u101b\u102d\u102f\u1038\u1021\u1010\u1000\u103a\u1011\u103d\u1000\u103a\u1010\u102c\u101c\u1032\u1006\u102d\u102f\u1010\u1031\u102c\u1037&#8230;.<br>\u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u101b\u1004\u103a\/\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101b\u1004\u103a \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u1010\u102c \u101e\u1031\u1001\u103b\u102c\u1010\u102c\u1015\u1031\u102b\u1037\u1014\u1031\u102c\u103a\u104b \u1001\u102f\u1001\u1031\u1010\u103a\u1000\u1010\u1031\u102c\u1037 \u1004\u101a\u103a\u1015\u1031\u1019\u101a\u1037\u103a \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102d\u102f\u1037 \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u101b\u102d\u102f\u1038\u1014\u1032\u1037 \u1000\u103b\u1031\u102c\u101b\u102d\u102f\u1038\u1000\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u1010\u102c\u1015\u102b\u104b \u1012\u102b\u1006\u102d\u102f \u1019\u101e\u102f\u1036\u1038\u101b\u1018\u1030\u1038\u101c\u102c\u1038\u1006\u102d\u102f\u1010\u1031\u102c\u1037 \u1019\u101f\u102f\u1010\u103a\u1015\u102b\u1018\u1030\u1038\u104b screentime \u1000 \u1000\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u1021\u1005 online teaching\u1015\u1032 \u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1010\u1000\u103a\u101b\u1004\u103a\u1015\u1032 \u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a screentime \u1000 \u101c\u103b\u1031\u102c\u1037\u101c\u102d\u102f\u1037\u1019\u101b\u1015\u102b\u1018\u1030\u1038\u104b \u1012\u102b\u1006\u102d\u102f \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u1021\u100a\u102e \u1012\u102e \u1021\u101b\u102d\u102f\u1038\u1021\u1006\u1005\u103a\u1010\u103d\u1031 \u1021\u1011\u102d\u1021\u1001\u102d\u102f\u1000\u103a\u1014\u100a\u103a\u1038\u1021\u1031\u102c\u1004\u103a \u101e\u102f\u1036\u1038\u1010\u1010\u103a\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1015\u102b\u1019\u101a\u103a\u104b <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:34px\">????<code>\u1018\u101a\u103a\u101c\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1000\u103c\u1019\u101c\u1032<\/code><br>(\u1041) \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u1021\u101b\u102d\u102f\u1038\u1014\u1032\u1037 \u1001\u102b\u1038\u1021\u101b\u102d\u102f\u1038\u1000 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\u1010\u1005\u103a\u1018\u1000\u103a\u1019\u103e\u102c\u101c\u1032 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 \u1019\u101c\u103d\u1010\u103a\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u1010\u1001\u103b\u102d\u102f\u1037\u1000\u101c\u100a\u103a\u1038 \u1019\u103b\u1000\u103a\u1005\u102d\u1015\u102b\u1040\u102b\u1010\u102d\u102f\u1038\u101c\u102d\u102f\u1037 \u101e\u102d\u102f\u1037 \u101e\u102c\u1038\u1004\u101a\u103a\u1021\u102d\u1019\u103a\u1005\u1031\u102c\u1004\u103a\u1038\u101c\u102d\u102f\u1037\u1016\u103c\u1005\u103a\u1010\u102c\u1015\u102b\u104b \u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1006\u101b\u102c\u1040\u1014\u103a\u1014\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b \u101f\u102f\u1010\u103a\u1019\u101f\u102f\u1010\u103a \u101e\u1031\u1001\u103b\u102c\u101c\u102f\u1015\u103a\u1015\u102b\u104b \u1015\u103c\u102e\u1038\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1006\u101b\u102c\u1040\u1014\u103a\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1010\u1032\u1037\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a \u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1015\u102b\u104b \u1019\u1016\u103c\u1005\u103a\u101e\u1031\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1000\u101c\u100a\u103a\u1038 \u1021\u1015\u1031\u102b\u103a\u1000\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u1021\u100a\u102e \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1000\u103c\u1016\u102d\u102f\u1037 \u1010\u102d\u102f\u1000\u103a\u1010\u103d\u1014\u103a\u1038\u101c\u102d\u102f\u1000\u103a\u101b\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2764\ufe0f NUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b \u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">???? \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1021\u1001\u1019\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c messenger \u1000\u102d\u102f \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u1015\u102b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(<a href=\"https:\/\/m.me\/telehealthmm?fbclid=IwAR12NBS-YzpLgtw4uuyGtRH0BMiGnNR7c9dBZs1pE-wy56tsYYtd_hWNFmU\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/m.me\/telehealthmm<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u1014\u1031\u1037\u1005\u1025\u103a \u1019\u1014\u1000\u103a \u1048 \u1014\u102c\u101b\u102e\u1019\u103e \u100a \u1041\u1040 \u1014\u102c\u101b\u102e\u1021\u1011\u102d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101c\u103e\u1030\u1012\u102b\u1014\u103a\u1038\u101b\u1014\u103a-<a href=\"https:\/\/moh.nugmyanmar.org\/donate\/?fbclid=IwAR26oCcSFIhD1tGvEb9CxQql3NJRweIIMbug_6-5ymM2uSdY_rBDEB2eP38\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/moh.nugmyanmar.org\/donate\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"18507\" src=\"http:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-1024x768.jpg\" alt=\"\" class=\"wp-image-18507\" srcset=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-1024x768.jpg 1024w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-300x225.jpg 300w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-768x576.jpg 768w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-150x113.jpg 150w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-600x450.jpg 600w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-696x522.jpg 696w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-560x420.jpg 560w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-80x60.jpg 80w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-160x120.jpg 160w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n-265x198.jpg 265w, https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2023\/08\/278438718_278988471105098_7910163049890117205_n.jpg 1042w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u101a\u1014\u1031\u1037\u1001\u1031\u1010\u103a\u101b\u1032\u1037 \u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038&#8221; \u1012\u102e\u1001\u1031\u1010\u103a\u1019\u103e\u102c \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1015\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u101f\u102c \u1001\u1031\u1010\u103a\u101b\u1031\u1005\u102e\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u103c\u1005\u103a\u101e\u101c\u102d\u102f work from home, clicker, gamer \u1010\u103d\u1031\u1000\u101c\u100a\u103a\u1038 \u101c\u1000\u103a\u101b\u103e\u102d \u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1021\u101b \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1000\u1011\u1000\u103a \u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u101e\u102f\u1036\u1038\u101c\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u101c\u102d\u102f \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u101b\u1004\u103a \u1016\u103c\u1005\u103a\u1010\u1010\u103a \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1010\u103a\u1010\u1032\u1037 \u101c\u1000\u1039\u1001\u100f\u102c\u101c\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u101b\u103e\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u100a\u102c\u1015\u1031\u1038\u101d\u1031\u1019\u103b\u103e\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101e\u1000\u103a\u1010\u1021\u102c\u1038\u1019\u1000\u103c\u102e\u1038\u101e\u1031\u1038\u1015\u1031\u1019\u101a\u1037\u103a wear and tear \u1021\u101b \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u1021\u101b\u102d\u102f\u1038\/ \u1001\u102b\u1038\u1021\u101b\u102d\u102f\u1038 \u1021\u1010\u1000\u103a\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 ( cervical or lumbar spondylosis )\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1015\u1031\u102b\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1004\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1010\u103d\u1031\u1037\u101b\u1010\u102c\u1019\u103b\u102c\u1038\u1015\u1031\u1019\u101a\u1037\u103a \u1001\u102f\u1010\u1031\u102c\u1037 \u101c\u1030\u1004\u101a\u103a\u1010\u103d\u1031\u1019\u103e\u102c\u1015\u102b \u1021\u1016\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18507,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,259,119,31,125,173,267,169],"tags":[],"class_list":["post-13320","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","category-eent-and-dental-health","category-head-and-neck-en","category-health-education","category-limbs-my-en","category-man-health","category-musculoskeletal","category-others"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"&quot;\u101a\u1014\u1031\u1037\u1001\u1031\u1010\u103a\u101b\u1032\u1037 \u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c 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\u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101e\u1000\u103a\u1010\u1021\u102c\u1038\u1019\u1000\u103c\u102e\u1038\u101e\u1031\u1038\u1015\u1031\u1019\u101a\u1037\u103a wear and tear \u1021\u101b \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u1021\u101b\u102d\u102f\u1038\/ \u1001\u102b\u1038\u1021\u101b\u102d\u102f\u1038 \u1021\u1010\u1000\u103a\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 ( cervical or lumbar spondylosis )\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1015\u1031\u102b\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1004\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c 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property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 Spondylosis and Screen Time ( April, 2022 ) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta property=\"og:description\" content=\"&quot;\u101a\u1014\u1031\u1037\u1001\u1031\u1010\u103a\u101b\u1032\u1037 \u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038&quot; \u1012\u102e\u1001\u1031\u1010\u103a\u1019\u103e\u102c \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1015\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u101f\u102c \u1001\u1031\u1010\u103a\u101b\u1031\u1005\u102e\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u103c\u1005\u103a\u101e\u101c\u102d\u102f work from home, clicker, gamer \u1010\u103d\u1031\u1000\u101c\u100a\u103a\u1038 \u101c\u1000\u103a\u101b\u103e\u102d \u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1021\u101b \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1000\u1011\u1000\u103a \u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u101e\u102f\u1036\u1038\u101c\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u101c\u102d\u102f \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u101b\u1004\u103a \u1016\u103c\u1005\u103a\u1010\u1010\u103a \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1010\u103a\u1010\u1032\u1037 \u101c\u1000\u1039\u1001\u100f\u102c\u101c\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u101b\u103e\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u100a\u102c\u1015\u1031\u1038\u101d\u1031\u1019\u103b\u103e\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101e\u1000\u103a\u1010\u1021\u102c\u1038\u1019\u1000\u103c\u102e\u1038\u101e\u1031\u1038\u1015\u1031\u1019\u101a\u1037\u103a wear and tear \u1021\u101b \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u1021\u101b\u102d\u102f\u1038\/ \u1001\u102b\u1038\u1021\u101b\u102d\u102f\u1038 \u1021\u1010\u1000\u103a\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 ( cervical or lumbar spondylosis )\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1015\u1031\u102b\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1004\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1010\u103d\u1031\u1037\u101b\u1010\u102c\u1019\u103b\u102c\u1038\u1015\u1031\u1019\u101a\u1037\u103a \u1001\u102f\u1010\u1031\u102c\u1037 \u101c\u1030\u1004\u101a\u103a\u1010\u103d\u1031\u1019\u103e\u102c\u1015\u102b \u1021\u1016\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.telekyanmar.org\/mm\/spondylosis-and-screen-time\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"727\" \/>\n\t\t<meta property=\"og:image:height\" content=\"727\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-04-18T04:10:25+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-02-29T01:25:50+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 Spondylosis and Screen Time ( April, 2022 ) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta name=\"twitter:description\" content=\"&quot;\u101a\u1014\u1031\u1037\u1001\u1031\u1010\u103a\u101b\u1032\u1037 \u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038&quot; \u1012\u102e\u1001\u1031\u1010\u103a\u1019\u103e\u102c \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1015\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u1010\u102c\u101f\u102c \u1001\u1031\u1010\u103a\u101b\u1031\u1005\u102e\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u103c\u1005\u103a\u101e\u101c\u102d\u102f work from home, clicker, gamer \u1010\u103d\u1031\u1000\u101c\u100a\u103a\u1038 \u101c\u1000\u103a\u101b\u103e\u102d \u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1021\u101b \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031\u104a \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1000\u1011\u1000\u103a \u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u101e\u102f\u1036\u1038\u101c\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u101c\u102d\u102f \u1016\u102f\u1014\u103a\u1038\u1010\u103d\u1031 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c\u1010\u103d\u1031 \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u101b\u1004\u103a 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\u1001\u102b\u1038\u1021\u101b\u102d\u102f\u1038 \u1021\u1010\u1000\u103a\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 ( cervical or lumbar spondylosis )\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1015\u1031\u102b\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u1004\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1010\u103d\u1031\u1037\u101b\u1010\u102c\u1019\u103b\u102c\u1038\u1015\u1031\u1019\u101a\u1037\u103a \u1001\u102f\u1010\u1031\u102c\u1037 \u101c\u1030\u1004\u101a\u103a\u1010\u103d\u1031\u1019\u103e\u102c\u1015\u102b \u1021\u1016\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<script 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17:39:50","updated":"2025-06-04 03:06:28","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/\" title=\"Health Education\">Health Education<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/others\/\" title=\"Others\">Others<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/others\/man-health\/\" title=\"Man Health\">Man Health<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c \u1021\u101e\u102f\u1036\u1038\u1019\u103b\u102c\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 Spondylosis and Screen Time ( April, 2022 )\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.telekyanmar.org\/mm"},{"label":"Health Education","link":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/"},{"label":"Others","link":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/others\/"},{"label":"Man Health","link":"https:\/\/www.telekyanmar.org\/mm\/category\/health-education\/others\/man-health\/"},{"label":"\u1016\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1000\u103d\u1014\u103a\u1015\u103c\u1030\u1010\u102c 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