{"id":20095,"date":"2024-02-11T21:15:00","date_gmt":"2024-02-11T14:45:00","guid":{"rendered":"http:\/\/www.telekyanmar.org\/?p=20095"},"modified":"2024-02-28T09:52:29","modified_gmt":"2024-02-28T03:22:29","slug":"%e1%80%86%e1%80%9b%e1%80%ac-fa-%e1%80%94%e1%80%be%e1%80%84%e1%80%b7%e1%80%ba-%e1%80%80%e1%80%ad%e1%80%af%e1%80%9e%e1%80%ad%e1%80%94%e1%80%ba%e1%80%b8%e1%80%86%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/en\/%e1%80%86%e1%80%9b%e1%80%ac-fa-%e1%80%94%e1%80%be%e1%80%84%e1%80%b7%e1%80%ba-%e1%80%80%e1%80%ad%e1%80%af%e1%80%9e%e1%80%ad%e1%80%94%e1%80%ba%e1%80%b8%e1%80%86%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba\/","title":{"rendered":"\u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u101b\u1032\u1037 \u1000\u1031\u102c\u1004\u103a\u1038\u1000\u103b\u102d\u102f\u1038\u1019\u103b\u102c\u1038"},"content":{"rendered":"<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1006\u101b\u102c\u101b\u1031&#8230; \u1006\u101b\u102c\u101b\u103e\u102d\u101c\u102c\u1038\u1017\u103b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1015\u102b\u101c\u102c\u1038\u104b \u101c\u102c\u1015\u102b\u1017\u103b\u102c&#8230; \u1019\u1010\u103d\u1031\u1037\u1010\u102c\u1010\u1031\u102c\u1004\u103a\u1000\u103c\u102c\u1015\u1031\u102b\u1037\u104b \u1018\u101a\u103a\u1000\u1014\u1031 \u101c\u103e\u100a\u1037\u103a\u101c\u102c\u1010\u102c\u1010\u102f\u1014\u103a\u1038\u1017\u103b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u100a\u1014\u1031\u1018\u1000\u103a \u101c\u1019\u103a\u1038\u101e\u103d\u102c\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1019\u101c\u102d\u102f\u1037 \u1006\u101b\u102c\u101b\u1032\u1037\u104b \u1006\u101b\u102c\u1000\u101c\u100a\u103a\u1038 Dry January \u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1007\u1014\u103a\u1014\u101d\u102b\u101b\u102e\u1010\u1005\u103a\u101c\u101c\u102f\u1036\u1038 \u1021\u101b\u1000\u103a\u104a \u1018\u102e\u101a\u102c \u1016\u103c\u1010\u103a\u1011\u102c\u1038\u101c\u1031\u1010\u1031\u102c\u1037 \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1006\u101b\u102c\u1010\u1015\u100a\u1037\u103a \u1019\u1010\u103d\u1031\u1037\u1010\u102c\u1000\u103c\u102c\u1015\u103c\u102e\u1000\u102d\u102f\u1038\u104b \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u1000\u101c\u100a\u103a\u1038 \u1021\u1001\u103b\u102d\u1014\u103a\u1000\u1005\u1031\u102c\u1014\u1031\u1010\u102c\u1014\u1032\u1037 \u1006\u101b\u102c\u1037\u1006\u102e \u1001\u100f\u101d\u1004\u103a\u1014\u103e\u102f\u1010\u103a\u1006\u1000\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u101c\u102c\u1010\u102c\u104b \u101c\u1019\u103a\u1038\u1011\u102d\u1015\u103a\u1000 \u1019\u102f\u1014\u1037\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1021\u1014\u1036\u1037\u101c\u1031\u1038\u1000\u101c\u100a\u103a\u1038 \u101e\u1004\u103a\u1038\u101e\u1004\u103a\u1038\u1006\u102d\u102f\u1010\u1031\u102c\u1037 \u101d\u101a\u103a\u101c\u102c\u1001\u1032\u1037\u1010\u101a\u103a\u104b \u1021\u1000\u103d\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u103a\u101c\u1031\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u1015\u102b\u1010\u101a\u103a\u101b\u101a\u103a \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1021\u1006\u1004\u103a\u101e\u1004\u1037\u103a\u101c\u102d\u102f\u1000\u103a\u1010\u102c\u1017\u103b\u102c\u104b \u1019\u1014\u1000\u103a\u1000 \u1011\u1019\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u103a\u1005\u102c\u1038\u1016\u102d\u102f\u1037 \u1021\u101e\u1036\u1011\u1000\u103a\u1019\u103c\u1014\u103a\u1010\u1032\u1037 \u1015\u1032\u1015\u103c\u102f\u1010\u103a\u101e\u100a\u103a\u1006\u102e\u1000\u1014\u1031 \u101b\u1021\u1031\u102c\u1004\u103a\u101d\u101a\u103a\u1011\u102c\u1038\u1010\u1032\u1037 \u1005\u102c\u1038\u1010\u1031\u102c\u103a\u1015\u1032\u1015\u103c\u102f\u1010\u103a\u101c\u1031\u1038 \u1015\u102d\u102f\u1010\u102c\u1014\u1032\u1037\u101e\u102d\u1019\u103a\u1038\u1011\u102c\u1038\u1010\u102c \u1021\u1036\u1000\u102d\u102f\u1000\u103a\u1015\u1032&#8230; \u101e\u103d\u102c\u1038\u101a\u1030\u1015\u1031\u1038\u1019\u101a\u103a\u1017\u103b\u102c\u104b \u1012\u102b\u1014\u1032\u1037 \u1018\u101a\u103a\u1000\u1014\u1031 \u1018\u101a\u103a\u101c\u102d\u102f \u101c\u1019\u103a\u1038\u1010\u103d\u1031\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1000\u1030\u1038\u1015\u1031\u102b\u1000\u103a\u1010\u102c\u1010\u102f\u1014\u103a\u1038\u104b \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u1000 \u1018\u102e\u101a\u102c\u1017\u102d\u102f\u1000\u103a\u1000\u103c\u102e\u1038 \u1011\u103d\u1000\u103a\u1014\u1031\u1015\u103c\u102e\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1000\u1014\u103a\u1001\u103b\u101c\u102d\u102f\u1000\u103a\u101c\u102d\u102f\u1037\u101c\u102c\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101f\u102f\u1010\u103a\u1015\u102b\u1018\u1030\u1038 \u1006\u101b\u102c\u101b\u101a\u103a\u104b \u1021\u101b\u1000\u103a\u104a \u1018\u102e\u101a\u102c\u101c\u100a\u103a\u1038 \u101c\u103b\u103e\u1031\u102c\u1037\u1014\u1031\u1015\u102b\u1015\u103c\u102e\u104b \u1001\u102f\u1000 \u1014\u100a\u103a\u1038\u1014\u100a\u103a\u1038\u1021\u101e\u1000\u103a\u101b\u101c\u102c\u1001\u103b\u1004\u103a\u1010\u1031\u102c\u1037 \u101c\u1030\u1000 \u1021\u102c\u1038\u1014\u100a\u103a\u1038\u101c\u102c\u101e\u101c\u102c\u1038\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u101c\u102f\u1015\u103a\u1000\u103c\u100a\u1037\u103a\u1010\u1032\u1037 \u101e\u1018\u1031\u102c\u1015\u102b\u101b\u101a\u103a\u104b \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038 \u1004\u103c\u102d\u102f\u1004\u103c\u1004\u103a\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1010\u102c\u1015\u1031\u102b\u1037\u101c\u102d\u102f\u1037 \u101f\u1032 \u101f\u1032 \u101f\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1000\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u1010\u101a\u103a\u1017\u103b\u102c\u104b \u1010\u1005\u103a\u1014\u1031\u1037\u1000\u102d\u102f \u1014\u102c\u101b\u102e\u101d\u1000\u103a\u101c\u1031\u102c\u1000\u103a \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1015\u1031\u1038\u101b\u1004\u103a\u1000\u102d\u102f \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1010\u1031\u102c\u103a \u1000\u1031\u102c\u1004\u103a\u1038\u1000\u103b\u102d\u102f\u1038\u1019\u103b\u102c\u1038\u1010\u102c\u1017\u103b\u104b \u1015\u103c\u1031\u102c\u101b\u1004\u103a \u101a\u102f\u1036\u1019\u103e\u102c\u1010\u1031\u102c\u1004\u103a\u1019\u101f\u102f\u1010\u103a\u1018\u1030\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101c\u1004\u103a\u1038\u1015\u102b\u1026\u1038 \u1006\u101b\u102c\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1010\u1005\u103a\u1014\u1031\u1037\u1000\u102d\u102f \u1014\u102c\u101b\u102e\u101d\u1000\u103a \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1004\u103a \u1014\u103e\u101c\u102f\u1036\u1038\u1014\u1032\u1037 \u101e\u103d\u1031\u1038\u1000\u103c\u1031\u102c\u1010\u103d\u1031\u101b\u1032\u1037 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1000\u103c\u1036\u1037\u1001\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u1021\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u1010\u101a\u103a\u104b \u1021\u101b\u102d\u102f\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1014\u103a\u1019\u102c\u1005\u1031\u1010\u101a\u103a\u104b \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101b\u1032\u1037 \u1015\u102d\u102f\u1014\u1031\u1010\u1032\u1037\u1021\u1006\u102e\u1010\u103d\u1031\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u1031\u1038\u1010\u101a\u103a\u104b \u1012\u102b\u1037\u1021\u1015\u103c\u1004\u103a \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031\u101b\u1032\u1037 \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1005\u103d\u1019\u103a\u1038\u1014\u1032\u1037 \u1001\u1036\u1014\u102d\u102f\u1004\u103a\u101b\u100a\u103a\u1000\u102d\u102f\u1015\u102b \u101e\u102d\u101e\u102d\u101e\u102c\u101e\u102c \u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u1017\u103b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1014\u102c\u101b\u102e\u101d\u1000\u103a\u1011\u1032\u1010\u1004\u103a\u1000\u102d\u102f \u1021\u1032\u101c\u1031\u102c\u1000\u103a\u101e\u102d\u101e\u102c\u1010\u102c\u101c\u102c\u1038 \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1021\u1032\u1012\u102b\u1010\u103d\u1031\u1010\u1004\u103a \u1019\u1000\u1018\u1030\u1038\u104b \u1006\u102e\u1038\u1001\u103b\u102d\u102f\u104a \u101e\u103d\u1031\u1038\u1010\u102d\u102f\u1038\u104a \u1014\u103e\u101c\u102f\u1036\u1038\u101b\u1031\u102c\u1002\u102b\u104a \u101c\u1031\u1016\u103c\u1010\u103a\u1010\u102c\u104a \u1021\u101b\u102d\u102f\u1038\u1015\u103d\u101b\u1031\u102c\u1002\u102b\u1014\u1032\u1037 \u1010\u1001\u103b\u102d\u102f\u1037\u1000\u1004\u103a\u1006\u102c\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 \u1005\u1010\u1032\u1037 \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Non-communicable diseases) \u101b\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1001\u103c\u1031\u1010\u103d\u1031\u1000\u102d\u102f\u1015\u102b \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u1017\u103b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031\u1006\u102d\u102f\u1010\u102c \u1018\u102c\u1000\u102d\u102f\u1015\u103c\u1031\u102c\u1010\u102c\u101c\u1032 \u1006\u101b\u102c\u104b \u1012\u102b\u1014\u1032\u1037 \u1019\u102f\u1014\u1037\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1000 \u1000\u102c\u1016\u102e\u101c\u1031\u1038\u1014\u1032\u1037\u1006\u102d\u102f \u1015\u102d\u102f\u101c\u102d\u102f\u1000\u103a\u1019\u103e\u102c \u1006\u101b\u102c\u101b\u1032\u1037 \u101f\u102e\u1038 \u101f\u102e\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1000\u102c\u1016\u102e\u101c\u1031\u1038 \u1014\u103e\u1015\u103a\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u1017\u103b\u102c\u104b \u1012\u102e\u1019\u103e\u102c&#8230; &#8220;\u101e\u1018\u1031\u102c\u101b\u103e\u102d \u1000\u101c\u1031\u102c\u101f\u102d&#8221; \u101e\u102c \u101e\u102f\u1036\u1038\u1006\u1031\u102c\u1004\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101b\u1031\u102c\u1002\u102b (Diseases) \u1010\u103d\u1031\u1000\u102d\u102f \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Communicable diseases CDs) \u1014\u1032\u1037 \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Non-communicable diseases NCD) \u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1001\u103d\u1032\u101c\u102d\u102f\u1037\u101b\u1010\u101a\u103a\u1017\u103b\u104b \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Communicable diseases) \u1006\u102d\u102f\u1010\u102c \u101c\u1030 \u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a \u1010\u102d\u101b\u1005\u1039\u1006\u102c\u1014\u103a\u1000\u1014\u1031 \u1000\u1030\u1038\u1005\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037\u200c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102d\u102f\u1038\u104a \u1015\u102d\u102f\u1038\u1019\u103d\u103e\u102c\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1010\u102d\u102f\u1000\u103a\u101b\u102d\u102f\u1000\u103a\u1011\u102d\u1010\u103d\u1031\u1037\u1010\u102c\u1019\u101f\u102f\u1010\u103a\u1018\u1032 \u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1010\u103d\u1031\u1000\u1014\u1031\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1000\u1030\u1038\u1005\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1010\u102c\u104b \u1019\u103c\u1004\u103a\u101e\u102c\u1011\u1004\u103a\u101e\u102c\u101b\u103e\u102d\u1010\u102c\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1015\u103c\u101b\u101b\u1004\u103a \u1010\u102e\u1018\u102e (TB) \u1010\u102d\u102f\u1037\u104a \u1004\u103e\u1000\u103a\u1016\u103b\u102c\u1038 (Malaria) \u1010\u102d\u102f\u1037\u104a \u1001\u102f\u1001\u1036\u1021\u102c\u1038\u1000\u103b\u1006\u1004\u103a\u1038\u1019\u103e\u102f\u1000\u1030\u1038\u1005\u1000\u103a\u101b\u1031\u102c\u1002\u102b (AIDS) \u1010\u102d\u102f\u1037 \u1005\u101e\u1016\u103c\u1004\u1037\u103a\u1015\u1031\u102b\u1037\u101c\u1031\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102b\u1010\u103d\u1031\u1000\u102d\u102f \u1014\u1031\u102c\u1000\u103a\u1019\u103e \u1021\u101e\u1031\u1038\u1005\u102d\u1010\u103a\u1015\u103c\u1031\u102c\u1015\u103c\u1019\u101a\u103a\u1017\u103b\u102c\u104b \u101c\u1031\u102c\u101c\u1031\u102c\u1006\u101a\u103a\u1010\u1031\u102c\u1037 \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Non-communicable diseases NCDs) \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1015\u103c\u1031\u102c\u1015\u103c\u1001\u103b\u1004\u103a\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u1019\u1039\u1018\u102c\u1037\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1016\u103d\u1032\u1037\u1000\u103c\u102e\u1038 (WHO) \u101b\u1032\u1037 \u1042\u1040\u1042\u1043 \u1005\u1000\u103a\u1010\u1004\u103a\u1018\u102c\u101c\u1019\u103e\u102c \u1011\u102f\u1010\u103a\u1015\u103c\u1014\u103a\u1001\u103b\u1000\u103a\u1021\u101b \u1010\u1005\u103a\u1000\u1019\u1039\u1018\u102c\u101c\u102f\u1036\u1038\u1021\u1014\u1031\u1014\u1032\u1037 \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Non-communicable diseases NCDs) \u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1010\u1005\u103a\u1014\u103e\u1005\u103a\u1010\u1005\u103a\u1014\u103e\u1005\u103a\u1000\u102d\u102f \u101c\u1030\u1015\u1031\u102b\u1004\u103a\u1038 \u1044\u1041 \u101e\u1014\u103a\u1038\u101c\u1031\u102c\u1000\u103a \u101e\u1031\u1014\u1031\u101b\u1015\u103c\u102e\u1038 \u101b\u102c\u1001\u102d\u102f\u1004\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1021\u1014\u1031\u1014\u1032\u1037\u1006\u102d\u102f \u1047\u1044 \u101b\u102c\u1001\u102d\u102f\u1004\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1010\u1031\u102c\u1004\u103a \u101b\u103e\u102d\u1014\u1031\u1010\u101a\u103a\u1010\u1032\u1037\u1017\u103b\u104b \u101e\u200c\u1018\u1031\u102c\u1000 \u1010\u1005\u103a\u1014\u103e\u1005\u103a\u1021\u1010\u103d\u1004\u103a\u1038 \u101c\u1030\u101c\u1031\u1038\u101a\u1031\u102c\u1000\u103a\u101e\u1031\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u101e\u102f\u1036\u1038\u101a\u1031\u102c\u1000\u103a\u1000 \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (NCDs) \u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1000\u103b\u1014\u103a\u1010\u1032\u1037\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1000\u1019\u103e \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (CDs) \u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1031\u101b\u1010\u101a\u103a\u1015\u1031\u102b\u1037\u1017\u103b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1019\u1011\u1004\u103a\u101b\u1018\u1030\u1038\u1014\u1031\u102c\u103a\u104b \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1000 \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1031\u1010\u102c\u1000 \u1015\u102d\u102f\u1019\u103b\u102c\u1038\u1019\u101a\u103a \u1011\u1004\u103a\u1014\u1031\u1010\u102c \u1006\u101b\u102c\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1011\u1004\u103a\u1010\u1031\u102c\u1037 \u1011\u1004\u103a\u1001\u103b\u1004\u103a\u1005\u101b\u102c\u1015\u1031\u102b\u1037\u101c\u1031\u104b \u1006\u1031\u1038\u101c\u102d\u1015\u103a\u1014\u1032\u1037 \u1006\u1031\u1038\u101b\u103d\u1000\u103a\u1000\u103c\u102e\u1038 \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1010\u102c\u104a \u1021\u101b\u1000\u103a\u104a \u1018\u102e\u101a\u102c \u101e\u1031\u102c\u1000\u103a\u1010\u102c\u104a \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f \u101e\u102d\u1015\u103a\u1019\u101b\u103e\u102d\u1010\u102c\u104a \u1019\u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1010\u103d\u1031 \u1005\u102c\u1038\u1010\u102c\u1010\u103d\u1031\u101f\u102c \u1019\u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b\u1010\u103d\u1031 (Non-communicable diseases) \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1001\u103c\u1031\u1000\u102d\u102f \u1019\u103b\u102c\u1038\u1005\u1031\u1010\u101a\u103a\u104b \u1021\u1004\u103a\u1038\u1038\u1038 \u1015\u103c\u1031\u102c\u101b\u101b\u1004\u103a \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u101c\u1000\u103a\u101b\u102c\u101c\u1031\u1038\u1000\u1019\u103e \u1005\u102c\u1038\u1019\u103c\u102d\u1014\u103a\u1010\u102c\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1019\u1000\u103b\u1000\u103a\u1010\u1000\u103b\u1000\u103a\u1021\u1000\u1004\u103a\u101c\u1031\u1038\u1010\u103d\u1031 \u1000\u102d\u102f\u1000\u103a\u101c\u102d\u102f\u1000\u103a\u104a \u1006\u1031\u1038\u101c\u102d\u1015\u103a\u101c\u1031\u1038 \u101b\u103e\u102d\u102f\u1000\u103a\u101c\u102d\u102f\u1000\u103a\u104a \u1018\u102e\u101a\u102c\u101c\u1031\u1038\u1010\u1005\u103a\u1000\u103b\u102d\u102f\u1000\u103a\u101c\u1031\u102c\u1000\u103a \u1019\u1031\u102c\u1037\u101c\u102d\u102f\u1000\u103a\u1014\u1032\u1037 \u1019\u102d\u102f\u1000\u103a\u1014\u1031\u1010\u1032\u1037 \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1000\u102d\u102f \u1000\u103c\u100a\u1037\u103a\u101b\u1031\u1038\u1011\u102c\u1038\u101e\u101c\u102c\u1038 \u1019\u103e\u1010\u103a\u101b\u1010\u102c\u1015\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1021\u1019\u101c\u1031\u1038 \u101c\u103d\u1032\u1015\u102b\u1005\u1031 \u1016\u101a\u103a\u1015\u102b\u1005\u1031 \u1006\u101b\u102c\u101b\u101a\u103a\u104b \u1010\u1005\u103a\u1001\u103b\u102d\u1014\u103a\u1001\u103b\u102d\u1014\u103a\u1010\u1031\u102c\u1037 \u1014\u103d\u103e\u102c\u1019\u101a\u103a\u1006\u102d\u102f\u1010\u102c \u101e\u102d\u1015\u103c\u102e\u1038\u101e\u102c\u1038\u1015\u102b\u104b \u1021\u1001\u103b\u102e\u1000\u103c\u102e\u1038\u1000\u103b\u1019\u103e \u1010\u103d\u101a\u103a\u1010\u1031\u102c\u1037\u1010\u102c\u1015\u1032\u104b \u101c\u1030\u1000\u102d\u102f \u1001\u103c\u102d\u1019\u103a\u1038\u1001\u103c\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1018\u101a\u103a\u101c\u102d\u102f \u101c\u102f\u1015\u103a\u101e\u1004\u1037\u103a\u101c\u1032\u1006\u102d\u102f\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u101c\u1031\u1038\u1010\u1031\u102c\u1037 \u1015\u103c\u1014\u103a\u1015\u103c\u1031\u102c\u1015\u103c\u1026\u1038\u101c\u1031 \u1006\u101b\u102c\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1021\u101c\u103d\u101a\u103a\u1006\u102f\u1036\u1038\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1015\u1032 \u1015\u103c\u1031\u102c\u1019\u101a\u103a\u1017\u103b\u102c\u104b \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038 (Exercise) \u101e\u102c\u101c\u102f\u1015\u103a\u1015\u102b\u104b \u1021\u1032\u1012\u102e \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038 (Exercise) \u1011\u1032\u1000\u1019\u103e \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a \u1021\u1001\u102f\u101c\u102f\u1015\u103a\u1014\u1031\u1010\u1032\u1037 \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1000\u102d\u102f\u1015\u1032 \u1006\u1000\u103a\u101c\u102f\u1015\u103a\u1017\u103b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1018\u102c\u101c\u102d\u102f\u1037\u101c\u1032&#8230; \u1010\u1001\u103c\u102c\u1038 \u1012\u102e\u1011\u1000\u103a \u1015\u102d\u102f\u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1010\u1032\u1037 \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u101b\u103e\u102d\u101b\u1004\u103a \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u102f\u1015\u103a\u1019\u101a\u103a\u101c\u1031 \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1019\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u1014\u1032\u1037\u104b \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u102c \u1000\u102f\u1014\u103a\u1000\u103b\u1005\u101b\u102d\u1010\u103a \u1021\u101e\u1000\u103a\u101e\u102c\u1006\u102f\u1036\u1038\u1016\u103c\u1005\u103a\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1010\u1001\u103c\u102c\u1038 \u1011\u1030\u1038\u1011\u1030\u1038\u1001\u103c\u102c\u1038\u1001\u103c\u102c\u1038 \u1000\u102d\u101b\u102d\u101a\u102c\u1010\u1014\u103a\u1006\u102c\u1015\u101c\u102c\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u1019\u101c\u102d\u102f\u1018\u1030\u1038\u104b \u1000\u103c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u103b\u102d\u1014\u103a \u1000\u103c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u1014\u1031\u101b\u102c\u1019\u103e\u102c \u1019\u103c\u1014\u103a\u1001\u103b\u1004\u103a\u1019\u103c\u1014\u103a\u104a \u1014\u103e\u1031\u1038\u1001\u103b\u1004\u103a\u1014\u103e\u1031\u1038 \u1000\u102d\u102f\u101a\u103a\u1021\u1006\u1004\u103a\u1015\u103c\u1031\u101e\u101c\u1031\u102c\u1000\u103a\u101c\u1031\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037\u101b\u1010\u101a\u103a\u104b \u1010\u1005\u103a\u1001\u102f\u1015\u1032&#8230; \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u1010\u103a\u1016\u102d\u102f\u1037\u1010\u1031\u102c\u1037 \u101c\u102d\u102f\u1010\u101a\u103a\u1017\u103b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1006\u101b\u102c\u1037\u1005\u1000\u102c\u1038\u1000 \u1021\u1006\u1014\u103a\u1038\u1015\u102b\u101c\u102c\u1038\u1017\u103b\u104b \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1015\u1032 \u1025\u1005\u1039\u1005\u102c\u1000\u102d\u102f&#8230; \u1018\u102c\u1010\u103d\u1031 \u1015\u102d\u102f\u1011\u1030\u1038\u1019\u103e\u102c\u1010\u102f\u1014\u103a\u1038 \u1006\u101b\u102c\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u101c\u102c\u1019\u101a\u103a\u101c\u1031 \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u101b\u1032\u1037\u104b \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1000\u103b\u102d\u102f\u1038\u1010\u103d\u1031 \u101b\u1001\u103b\u1004\u103a\u101e\u1015\u102b\u1037\u1006\u102d\u102f\u101b\u1004\u103a \u1010\u1005\u103a\u101b\u1000\u103a\u1000\u102d\u102f \u1019\u102d\u1014\u1005\u103a\u101e\u102f\u1036\u1038\u1006\u101a\u103a \u101b\u103e\u101a\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1019\u101a\u103a\u104b \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1019\u1006\u102d\u102f\u1014\u102d\u102f\u1004\u103a\u1010\u1031\u102c\u1037\u1018\u1032 \u1005\u1000\u102c\u1038\u101c\u1031\u102c\u1000\u103a\u1015\u1032 \u1015\u103c\u1031\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u1031\u102c\u1037\u1010\u1032\u1037\u1021\u1011\u102d \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1019\u101a\u103a\u104b \u1014\u100a\u103a\u1038\u1014\u100a\u103a\u1038\u200c\u101c\u1031\u102c\u1000\u103a \u1021\u101e\u1000\u103a\u101b\u103e\u1030\u1015\u103c\u1004\u103a\u1038\u1014\u1031\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1010\u1031\u102c\u1037\u101c\u100a\u103a\u1038 \u101b\u103e\u102d\u1019\u103e\u102c\u1015\u1031\u102b\u1037\u101c\u1031\u104b \u1012\u102e\u101c\u102d\u102f \u1021\u102c\u1038\u1005\u102d\u102f\u1000\u103a\u101b\u1010\u102c\u1019\u102d\u102f\u1037 \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u101b\u1032\u1037\u101c\u102c\u1038\u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f \u1014\u102c\u1038\u101c\u100a\u103a\u1010\u1010\u103a\u1000\u103b\u103d\u1019\u103a\u1038\u1010\u1032\u1037\u1006\u101b\u102c\u101d\u1014\u103a\u1014\u1032\u1037 \u1021\u101b\u1004\u103a\u1006\u102f\u1036\u1038 \u1015\u103c\u101e\u1005\u1005\u103a\u1006\u1031\u1038\u1000\u103c\u100a\u1037\u103a\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1010\u101a\u103a\u1017\u103b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1014\u102c\u101b\u102e\u101d\u1000\u103a\u101c\u102f\u1036\u1038 \u1021\u1032\u101c\u102d\u102f\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u101b\u1004\u103a \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a \u1021\u1019\u1031\u102c\u1006\u102d\u102f\u1037\u1019\u101a\u103a\u1011\u1004\u103a\u1010\u101a\u103a \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1019\u1015\u1030\u1015\u102b\u1014\u1032\u1037\u104b \u1005\u1005\u1001\u103b\u1004\u103a\u1038 \u1021\u1032\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u1010\u1005\u103a\u1006\u1000\u103a\u1010\u100a\u103a\u1038 \u1019\u102d\u1014\u1005\u103a\u101e\u102f\u1036\u1038\u1006\u101a\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u1001\u1000\u103a\u1014\u1031\u101e\u1031\u1038\u1010\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1010\u1005\u103a\u1001\u102b\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1004\u103a \u1006\u101a\u103a\u1019\u102d\u1014\u1005\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u101e\u102f\u1036\u1038\u1001\u102b\u1001\u103d\u1032\u1015\u103c\u102e\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u1010\u101a\u103a\u1017\u103b\u104b \u1014\u1031\u102c\u1000\u103a\u1019\u103e \u1010\u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038\u1010\u102d\u102f\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u1000\u103b\u1004\u1037\u103a\u101b\u1019\u103e\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101d\u102d\u1010\u103a\u101b\u1031\u102c \u1000\u103b\u1019\u103e\u102c\u101c\u102c\u1038 \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u101d\u102d\u1010\u103a\u1000\u102d\u102f \u101e\u102d\u101e\u102d\u101e\u102c\u101e\u102c\u1000\u103b\u1001\u103b\u1004\u103a\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1010\u1005\u103a\u101b\u1000\u103a\u1000\u102d\u102f \u1014\u102c\u101b\u102e\u101d\u1000\u103a\u1011\u1000\u103a\u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u101b\u1019\u101a\u103a\u104b \u1010\u1005\u103a\u101b\u1000\u103a\u1000\u102d\u102f \u1021\u1001\u103b\u102d\u1014\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u101c\u1031\u1038\u1010\u103d\u1031 \u1001\u100f\u1001\u100f \u1001\u103d\u1032\u1001\u103d\u1032\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u102c\u1000\u1014\u1031 \u101e\u1000\u103a\u101c\u102f\u1036\u1000\u1031\u102c\u1004\u103a\u1038\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b \u1010\u102d\u102f\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1019\u103e\u102c\u1015\u1031\u102b\u1037\u101c\u1031\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1006\u101b\u102c\u1015\u103c\u1031\u102c\u101e\u101c\u102d\u102f \u1021\u1001\u103b\u102d\u1014\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u101c\u1031\u1038\u1010\u103d\u1031 \u1001\u100f\u1001\u100f \u1001\u103d\u1032\u1001\u103d\u1032\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u1000 \u1021\u1001\u103b\u102d\u1014\u103a\u1019\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038 \u1006\u101b\u102c\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1021\u1036\u1019\u101a\u103a\u101c\u1031\u1038\u104b \u1012\u102b\u1019\u103b\u102d\u102f\u1038\u1000\u103b \u1021\u1001\u103b\u102d\u1014\u103a\u1019\u200c\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038\u104b \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u1018\u1031\u1038\u1000\u103b \u1010\u1005\u103a\u1014\u1031\u1000\u102f\u1014\u103a \u1000\u1015\u103a\u1014\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u1015\u1031\u102b\u1037 \u101f\u102f\u1010\u103a\u101c\u102c\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101f\u1032 \u101f\u1032 \u1012\u102b\u1000\u1010\u1031\u102c\u1037 \u1001\u103b\u1005\u103a\u1005 \u1001\u1004\u103a\u1005 \u100a\u102c\u1038\u1001\u102b\u1005\u1006\u102d\u102f\u1010\u1031\u102c\u1037 \u1019\u103b\u1000\u103a\u1005\u102d\u1021\u1031\u102c\u1000\u103a\u1000 \u1021\u1015\u103b\u1031\u102c\u1000\u103a\u1019\u1001\u1036\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1015\u102b\u104b \u1006\u101b\u102c\u1000\u1000\u103b FA \u101c\u1030\u1015\u103b\u102d\u102f\u1000\u103c\u102e\u1038 \u1006\u102d\u102f\u1010\u1031\u102c\u1037 \u1012\u102b\u1010\u103d\u1031 \u1018\u101a\u103a\u101e\u102d\u1015\u102b\u1037\u1019\u101c\u1032\u1017\u103b\u102c \u101f\u103d\u1004\u103a\u1038 \u101f\u103d\u1004\u103a\u1038 \u101f\u103d\u1004\u103a\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u1006\u101b\u102c FA \u104f \u1019\u103b\u1000\u103a\u1005\u1031\u102c\u1004\u103a\u1038\u1000 \u1012\u102d\u102f\u1004\u103a\u1038\u1000\u1014\u1032)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1010\u1031\u102c\u103a \u1010\u1014\u103a \u1010\u102d\u1010\u103a\u104b \u1006\u1000\u103a\u1015\u103c\u1031\u102c\u1015\u103c\u1019\u101a\u103a\u104b \u1010\u1005\u103a\u1014\u1031\u101b\u102c\u101b\u102c \u101e\u103d\u102c\u1038\u101b\u101b\u1004\u103a \u1013\u102c\u1010\u103a\u101c\u103e\u1031\u1000\u102c\u1038 \u1019\u101e\u102f\u1036\u1038\u1014\u1032\u1037\u104b \u101b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u101c\u103e\u1031\u1000\u102c\u1038\u1015\u1032\u101e\u102f\u1036\u1038\u1017\u103b\u102c\u104b \u1010\u1000\u101a\u103a\u101c\u102d\u102f\u1037 \u1010\u1021\u102c\u1038\u1019\u103c\u1004\u1037\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u101c\u1019\u103a\u1038\u1001\u102f\u101c\u1010\u103a\u101c\u1031\u102c\u1000\u103a\u1000\u103b\u1019\u103e \u1013\u102c\u1010\u103a\u101c\u103e\u1031\u1000\u102c\u1038\u1000\u1014\u1031 \u1006\u1004\u103a\u1038\u1015\u103c\u102e\u1038 \u101b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u101c\u103e\u1031\u1000\u102c\u1038\u1014\u1032\u1037 \u1010\u1000\u103a\u1010\u102c\u104a \u1006\u1004\u103a\u1038\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1021\u1000\u103b\u1004\u1037\u103a\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u101e\u1004\u1037\u103a\u1010\u101a\u103a\u104b \u101b\u102f\u1036\u1038\u1014\u1032\u1037\u1021\u102d\u1019\u103a \u1021\u101e\u103d\u102c\u1038\u1021\u1015\u103c\u1014\u103a\u1010\u103d\u1031\u1019\u103e\u102c \u101c\u102d\u102f\u1004\u103a\u1038\u1000\u102c\u1038\u1010\u102d\u102f\u1037\u104a \u1019\u102e\u1038\u101b\u1011\u102c\u1038\u1010\u102d\u102f\u1037\u104a \u1006\u102d\u102f\u1000\u103a\u1000\u102c\u1038\u1010\u102d\u102f\u1037 \u1005\u102e\u1038\u101b\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u101e\u103d\u102c\u1038\u101b\u1019\u101a\u1037\u103a\u1014\u1031\u101b\u102c\u1019\u101b\u1031\u102c\u1000\u103a\u1001\u1004\u103a \u1010\u1005\u103a\u1019\u103e\u1010\u103a\u1010\u102d\u102f\u1004\u103a\u101c\u1031\u102c\u1000\u103a\u104a \u1010\u1005\u103a\u1015\u103c\u1014\u103e\u1005\u103a\u1015\u103c\u200c\u101c\u1031\u102c\u1000\u103a\u1021\u101c\u102d\u102f\u1000\u103b \u1006\u1004\u103a\u1038\u1015\u103c\u102e\u1038 \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1015\u1031\u1038\u1015\u1031\u102b\u1037\u1017\u103b\u102c\u104b \u1021\u102d\u1019\u103a\u1014\u1032\u1037 \u1015\u103c\u1031\u102c\u1015\u101c\u1031\u102c\u1000\u103a\u1021\u1031\u102c\u1004\u103a\u1019\u101d\u1031\u1038\u1010\u1032\u1037 \u1006\u102d\u102f\u1004\u103a\u1010\u103d\u1031\u1006\u102d\u102f \u1005\u1000\u103a\u1018\u102e\u1038\u1010\u103d\u1031 \u1006\u102d\u102f\u1004\u103a\u1000\u101a\u103a\u1010\u103d\u1031 \u1018\u102c\u1019\u103e\u1005\u102e\u1038\u1019\u1014\u1031\u1018\u1032 \u101c\u1019\u103a\u1038\u101e\u102c\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1015\u1005\u103a\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101f\u102f\u1010\u103a\u1015\u103c\u102e\u1017\u103b\u102c&#8230; \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1019\u101a\u103a\u104b \u1012\u102b\u1014\u1032\u1037 \u1010\u1005\u103a\u101b\u1000\u103a\u1000\u102d\u102f \u1018\u101a\u103a\u101c\u1031\u102c\u1000\u103a\u101c\u1031\u102c\u1000\u103a \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1000 \u1021\u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u1006\u102f\u1036\u1038\u101c\u1032 \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1000\u1010\u1031\u102c\u1037 \u1010\u1005\u103a\u101b\u1000\u103a\u1000\u102d\u102f \u1001\u103c\u1031\u101c\u103e\u1019\u103a\u1038\u1010\u1005\u103a\u101e\u1031\u102c\u1004\u103a\u1038\u1014\u1032\u1037\u1021\u1011\u1000\u103a \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1004\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1000\u103b\u102d\u102f\u1038\u1000\u103b\u1031\u1038\u1007\u1030\u1038\u1010\u103d\u1031 \u101b\u1016\u102d\u102f\u1037\u101e\u1031\u1001\u103b\u102c\u1010\u101a\u103a\u1017\u103b\u104b \u1001\u103c\u1031\u101c\u103e\u1019\u103a\u1038\u1021\u101b\u1031\u1021\u1010\u103d\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1038\u1015\u1031\u1038\u1010\u1032\u1037 \u1000\u102d\u101b\u102d\u101a\u102c\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f Pedometer \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1015\u103c\u102e\u1038 \u101d\u101a\u103a\u101c\u102d\u102f\u1037\u101b\u101e\u101c\u102d\u102f \u1016\u102f\u1014\u103a\u1038\u1011\u1032\u1019\u103e\u102c \u1021\u1032\u1012\u102e\u1000\u102d\u101b\u102d\u101a\u102c (Application) \u1000\u102d\u102f \u1011\u100a\u1037\u103a\u1011\u102c\u1038\u101c\u102d\u102f\u1037\u101c\u100a\u103a\u1038 \u101b\u1014\u1031\u1015\u103c\u102e\u104b \u1001\u103c\u1031\u101c\u103e\u1019\u103a\u1038 \u1018\u101a\u103a\u101c\u1031\u102c\u1000\u103a\u200c\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1011\u102c\u1038\u1010\u101a\u103a \u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f\u1019\u103c\u1004\u103a\u1015\u103c\u102e\u1038 \u1011\u1015\u103a\u1011\u1015\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1005\u102d\u1010\u103a\u1010\u103d\u1031 \u1010\u1016\u103d\u102c\u1038\u1016\u103d\u102c\u1038\u200c\u1015\u1031\u102b\u103a\u101c\u102c\u1019\u103e\u102c\u200c\u1015\u1031\u102b\u1037\u101c\u1031\u104b \u1000\u1032\u1015\u102b \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u101b\u101a\u103a&#8230; \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u1037\u1016\u102f\u1014\u103a\u1038\u1011\u1032\u1000\u1014\u1031\u101e\u102c \u101a\u1030\u101e\u103d\u102c\u1038\u101c\u102d\u102f\u1000\u103a&#8230; \u101b\u1031\u102c\u1037 \u101b\u1031\u102c\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1021\u102d\u102f\u1005\u1000\u1031 \u1006\u101b\u102c\u101b\u1031\u104b \u1014\u1031\u102c\u1000\u103a\u101b\u1000\u103a\u1000\u1014\u1031 \u1005\u1015\u103c\u102e\u1038 \u1021\u101e\u102c\u1038\u1000\u102f\u1014\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1021\u101e\u102c\u101c\u102f\u1015\u103a\u1015\u102b\u1017\u103b\u104b \u1019\u103c\u1014\u103a\u1019\u103c\u1014\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1000 \u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1011\u1000\u103a \u1000\u101a\u103a\u101c\u102d\u102f\u101b\u102e\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u102d\u102f\u101c\u1031\u102c\u1004\u103a\u1000\u103b\u103d\u1019\u103a\u1038\u1005\u1031\u1015\u103c\u102e\u1038 \u1021\u1006\u102e\u1010\u103d\u1031 \u1015\u102d\u102f\u1000\u103b\u1005\u1031\u1010\u101a\u103a\u1006\u102d\u102f\u1015\u1031\u1019\u101a\u1037\u103a \u101f\u1031\u102c\u101f\u1032\u101c\u102d\u102f\u1000\u103a\u1014\u1031\u1010\u1032\u1037\u1021\u1011\u102d\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f\u101a\u103a \u1021\u1010\u1004\u103a\u1038\u1000\u103c\u102e\u1038 \u1019\u1001\u102d\u102f\u1004\u103a\u1038\u101b\u1018\u1030\u1038\u104b \u101c\u1030\u1000\u102d\u102f \u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1019\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037 \u1014\u103e\u101c\u102f\u1036\u1038\u1001\u102f\u1014\u103a\u101e\u1036\u101c\u1031\u102c\u1000\u103a\u1021\u1011\u102d\u1015\u1032 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1010\u101a\u103a\u104b \u1001\u102f\u1014\u1000\u1015\u103c\u1031\u102c\u101e\u101c\u102d\u102f \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1019\u1006\u102d\u102f\u1014\u102d\u102f\u1004\u103a\u1010\u1031\u102c\u1037\u1018\u1032 \u1005\u1000\u102c\u1038\u101c\u1031\u102c\u1000\u103a\u1015\u1032 \u1015\u103c\u1031\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u1031\u102c\u1037\u1010\u1032\u1037\u1021\u1011\u102d\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1004\u103a \u101b\u1015\u102b\u1015\u103c\u102e\u104b \u1015\u103c\u102e\u1038\u1010\u1031\u102c\u1037 \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u103a\u1001\u1014\u1039\u1013\u102c\u1000 \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1021\u101c\u102d\u102f\u1000\u103a \u1000\u103b\u1004\u1037\u103a\u101e\u102c\u1038\u101b\u101e\u103d\u102c\u1038\u1010\u1010\u103a\u1010\u101a\u103a\u104b \u1015\u103c\u1031\u102c\u1001\u103b\u1004\u103a\u1010\u102c\u1000 \u101e\u1000\u103a\u101c\u102f\u1036\u1000\u1031\u102c\u1004\u103a\u1038\u101c\u102c\u1010\u102c\u1014\u1032\u1037\u1021\u1019\u103b\u103e \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u1031\u1000\u103b\u1011\u1000\u103a \u1015\u102d\u102f\u1015\u102d\u102f\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u101c\u102d\u1019\u1037\u103a\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101e\u1000\u103a\u101c\u102f\u1036\u1000\u1031\u102c\u1004\u103a\u1038\u101c\u102c\u1021\u1031\u102c\u1004\u103a\u104a \u1015\u102d\u102f\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u1010\u103d\u1031 \u101c\u102f\u1015\u103a\u101c\u102d\u102f\u1037\u101b\u1014\u102d\u102f\u1004\u103a\u101c\u1032\u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1010\u1031\u102c\u1004\u103a\u1021\u1019\u103c\u1004\u1037\u103a\u1000\u102d\u102f \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u1000\u103a\u1010\u102c\u1010\u102d\u102f\u1037\u104a \u101c\u1000\u103a\u1014\u103e\u1005\u103a\u1016\u1000\u103a\u1019\u103e\u102c \u1021\u101c\u1031\u1038\u1010\u102f\u1036\u1038\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1010\u102d\u102f\u1037\u104a \u1000\u102d\u102f\u101a\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u1031\u1000\u103b \u1021\u1019\u103c\u1014\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1000\u102d\u102f \u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038\u1001\u103b\u1004\u103a\u1038\u1010\u102d\u102f\u1038\u1015\u103c\u102e\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1010\u102c\u1010\u102d\u102f\u1037 \u101c\u102f\u1015\u103a\u1000\u103c\u100a\u1037\u103a\u1017\u103b\u104b \u1015\u103c\u102e\u1038\u1010\u1031\u102c\u1037 \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1014\u1032\u1037 \u1015\u103c\u1014\u103a\u1019\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1001\u1004\u103a&#8230; \u1001\u1015\u103a\u1019\u103c\u1014\u103a\u1019\u103c\u1014\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u1031\u1000\u103b \u1021\u1000\u103d\u102c\u1021\u101d\u1031\u1038\u1000\u102d\u102f \u1019\u103c\u103e\u1004\u1037\u103a\u1000\u103c\u100a\u1037\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u104a \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1000\u102d\u102f\u1015\u1032 \u1000\u103c\u102c\u1000\u103c\u102c\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u101c\u102f\u1015\u103a\u101c\u102d\u102f\u1037\u101b\u101e\u1031\u1038\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a \u101b\u103e\u1031\u102c\u1004\u103a\u101b\u1014\u103a\u1010\u103d\u1031 \u101b\u103e\u102d\u101e\u1031\u1038\u101c\u102c\u1038 \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1011\u103d\u1031\u1011\u103d\u1031\u1011\u1030\u1038\u1011\u1030\u1038\u1010\u1031\u102c\u1037 \u1019\u101b\u103e\u102d\u1015\u102b\u1018\u1030\u1038\u104b \u1005\u1019\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1001\u1004\u103a\u1014\u1032\u1037 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037\u1015\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b\u1010\u103d\u1031\u1019\u103e\u102c \u101e\u103d\u1031\u1038\u1015\u1030\u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038 \u101c\u102f\u1015\u103a\u1016\u102d\u102f\u1037\u1010\u1031\u102c\u1037\u101c\u102d\u102f\u1010\u101a\u103a\u104b \u1001\u103c\u1031\u1011\u1031\u102c\u1000\u103a\u1014\u1032\u1037 \u101c\u1000\u103a\u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038\u1010\u103d\u1031 \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1001\u103c\u1031\u101e\u101c\u102f\u1036\u1038\u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1014\u1032\u1037 \u1015\u1031\u102b\u1004\u103a\u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1021\u1000\u103c\u1031\u102c\u101c\u103b\u103e\u1031\u102c\u1037\u1015\u1031\u1038\u1016\u102d\u102f\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u101a\u103a\u104b \u200c\u1021\u1000\u103c\u1031\u102c\u101c\u103b\u103e\u1031\u102c\u1037\u1010\u1032\u1037\u1021\u1001\u102b\u1019\u103e\u102c\u101c\u100a\u103a\u1038 \u1021\u101b\u1019\u103a\u1038\u1000\u102c\u101b\u1031\u102c \u1019\u101c\u103b\u103e\u1031\u102c\u1037\u101b\u1018\u1030\u1038\u1017\u103b\u104b \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031\u104a \u1021\u101b\u103d\u1010\u103a\u1010\u103d\u1031\u1019\u103e\u102c \u1019\u103b\u1000\u103a\u1005\u102d\u1014\u1032\u1037\u1019\u1019\u103c\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1021\u1005\u102f\u1010\u103a\u1021\u1015\u103c\u1032 (Microscopic tears) \u1010\u103d\u1031 \u101b\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038 \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031 \u1010\u1004\u103a\u1038\u101c\u102c\u1010\u102c\u104a \u1014\u102c\u101c\u102c\u1010\u102c\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u1017\u103b\u102d\u102f\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u1032\u1037 \u1012\u102e\u1007\u102d\u102f\u1004\u103a\u1038\u1000\u102c\u101c\u102c\u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1010\u103d\u1031\u1000\u101b\u1031\u102c \u1018\u101a\u103a\u101c\u102d\u102f\u1010\u103d\u1031\u101b\u103e\u102d\u101e\u1031\u1038\u101c\u1032 \u101c\u1004\u103a\u1038\u1015\u102b\u1026\u1038\u1006\u101b\u102c\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1005\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u1031\u1000\u103b \u1021\u1019\u103c\u1014\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1011\u1000\u103a \u1016\u103c\u100a\u103a\u1038\u1015\u103c\u102e\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u101e\u101c\u102d\u102f&#8230; \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c \u1015\u103c\u102e\u1038\u1001\u102b\u1014\u102e\u1038\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1021\u1019\u103c\u1014\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1000\u102d\u102f \u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038\u1001\u103b\u1004\u103a\u1038 \u101c\u103b\u103e\u1031\u102c\u1037\u1015\u1031\u1038\u1017\u103b\u102c\u104b \u1019\u101f\u102f\u1010\u103a\u101b\u1004\u103a \u1001\u102f\u1014\u1000\u101c\u102d\u102f\u1015\u1032 \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031 \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1010\u1010\u103a\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1015\u103c\u102e\u1038\u1010\u1031\u102c\u1037 \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u1014\u1015\u103a\u1000\u101c\u100a\u103a\u1038 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u101a\u103a\u104b \u1010\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u1014\u1015\u103a \u1021\u1019\u103b\u102d\u102f\u1038\u1021\u1005\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u101c\u1031\u1038\u1010\u103d\u1031 \u101d\u101a\u103a\u1005\u102e\u1038\u1015\u1031\u102b\u1037\u104b \u101e\u1000\u103a\u1010\u1031\u102c\u1004\u1037\u103a\u101e\u1000\u103a\u101e\u102c\u101b\u103e\u102d\u1014\u1031\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1010\u101a\u103a\u104b \u1019\u101f\u102f\u1010\u103a\u101b\u1004\u103a \u1016\u102d\u1014\u1015\u103a\u1015\u1031\u102b\u1000\u103a\u1010\u102c\u1010\u102d\u102f\u1037\u104a \u1001\u103c\u1031\u1011\u1031\u102c\u1000\u103a\u1014\u102c\u1010\u102c\u1010\u102d\u102f\u1037 \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1000\u102d\u102f\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1001\u103c\u1031\u101c\u103e\u1019\u103a\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u1031\u1038\u1021\u1031\u1038\u1006\u1031\u1038\u1006\u1031\u1038 \u1015\u1031\u102b\u1037\u1015\u1031\u102b\u1037\u1015\u102b\u1038\u1015\u102b\u1038\u1015\u1032 \u101c\u103e\u1019\u103a\u1038\u101b\u1019\u101a\u103a\u104b \u1001\u103c\u1031\u1016\u103b\u102c\u1038\u1011\u1000\u103a \u1016\u1014\u1031\u102c\u1004\u1037\u103a\u1000 \u1021\u101b\u1004\u103a\u1001\u103b\u101b\u1019\u101a\u103a\u1017\u103b\u104b \u1000\u103d\u1014\u103a\u1000\u101b\u1005\u103a\u101c\u102d\u102f \u1021\u1019\u102c\u1015\u1031\u102b\u103a\u1011\u1000\u103a \u1001\u103c\u1031\u1001\u103b\u101c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u101a\u1037\u103a\u1021\u102c\u1038\u1000\u102d\u102f \u1005\u102f\u1015\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1019\u103c\u1000\u103a\u1001\u1004\u103a\u1038\u1015\u103c\u1004\u103a\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1015\u1031\u102b\u103a\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1005\u1031\u1001\u103b\u1004\u103a\u1010\u101a\u103a\u1017\u103b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1014\u1031\u1037\u1010\u102d\u102f\u1004\u103a\u1038 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u1031\u101b\u1010\u1031\u102c\u1037 \u1000\u103c\u102c\u101b\u1004\u103a \u1015\u103b\u1004\u103a\u1038\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u101c\u102c\u1038 \u1006\u101b\u102c\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u1032\u1037\u101c\u1019\u103a\u1038\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1017\u103b\u102c\u104b \u1025\u1015\u1019\u102c &#8211; \u1000\u1014\u1031\u1037\u1000\u102d\u102f \u1019\u1014\u1000\u103a\u1001\u1004\u103a\u1038\u1015\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102c \u1012\u102e\u101c\u1019\u103a\u1038\u1006\u102d\u102f\u101b\u1004\u103a \u1014\u1031\u102c\u1000\u103a\u101b\u1000\u103a\u1000\u103b \u100a\u1014\u1031\u1019\u103e \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1015\u1031\u102b\u1037\u104b \u101d\u1031\u1038\u1010\u1032\u1037\u1010\u1005\u103a\u1014\u1031\u101b\u102c\u101b\u102c\u1000\u102d\u102f \u101e\u103d\u102c\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1010\u102c \u1025\u1015\u1019\u102c \u1015\u1014\u103a\u1038\u1001\u103c\u1036\u1000\u102d\u102f \u1000\u102c\u1038 \u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a \u1006\u102d\u102f\u1004\u103a\u1000\u101a\u103a\u1014\u1032\u1037\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038 \u101e\u1031\u1001\u103b\u102c\u1021\u1015\u103a\u1014\u103e\u1036\u1015\u103c\u102e\u1038\u1019\u103e \u1021\u1032\u1019\u103e\u102c\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101c\u100a\u103a\u1038 \u101b\u1010\u102c\u1015\u1032\u104b \u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1010\u1030\u1010\u1030\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1000\u101c\u100a\u103a\u1038 \u1021\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101c\u1032\u1016\u103c\u1005\u103a\u1010\u102c\u1015\u1031\u102b\u1037\u104b \u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a\u101c\u100a\u103a\u1038 \u1001\u103d\u1031\u1038\u1010\u1005\u103a\u1000\u1031\u102c\u1004\u103a\u101c\u1031\u102c\u1000\u103a\u1019\u103d\u1031\u1038\u1015\u103c\u102e\u1038 \u1001\u103d\u1031\u1038\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1017\u103b\u102c\u104b \u101e\u1030\u1015\u103c\u1031\u1038\u1010\u102c \u101c\u102d\u102f\u1000\u103a\u1014\u1031\u101b\u1010\u102c\u1014\u1032\u1037 \u1015\u103b\u1004\u103a\u1038\u1001\u103b\u102d\u1014\u103a\u1010\u1031\u102c\u1004\u103a \u1018\u101a\u103a\u101b\u101c\u102d\u1019\u1037\u103a\u1019\u101c\u1032\u104b \u1021\u1032 \u1001\u103d\u1031\u1038\u1019\u103d\u1031\u1038\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u101c\u100a\u103a\u1015\u1010\u103a\u1000\u103c\u102d\u102f\u1038\u101c\u1031\u1038\u1010\u1031\u102c\u1037 \u1019\u101c\u103d\u1010\u103a\u1005\u1031\u1014\u1032\u1037\u1015\u1031\u102b\u1037\u104b \u1015\u103c\u102e\u1038 \u1015\u101c\u1010\u103a\u1005\u1010\u1005\u103a\u1021\u102d\u1010\u103a\u1014\u1032\u1037 \u101c\u1000\u103a\u1021\u102d\u1010\u103a\u101c\u1031\u1038\u1010\u1031\u102c\u1037 \u1015\u102b\u1015\u101c\u1031\u1037\u1005\u1031\u104b \u1001\u103d\u1031\u1038\u101c\u1031\u1038\u1000 \u100a\u1005\u103a\u1015\u1010\u103a\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1001\u1032\u1037\u101b\u1004\u103a \u101b\u103e\u1004\u103a\u1038\u101c\u102d\u102f\u1037\u101c\u1004\u103a\u1038\u101c\u102d\u102f\u1037\u101b\u1010\u102c\u1015\u1031\u102b\u1037\u104b \u1010\u1001\u103c\u102c\u1038\u101e\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u1038\u1014\u102c\u101b\u1019\u101a\u103a\u1019\u101c\u102c\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1014\u1032\u1037 \u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1015\u1032\u104b \u101c\u1030\u1000\u103c\u102e\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u101c\u1031\u1000\u1031\u102c\u1004\u103a\u1038\u101c\u1031\u101e\u1014\u1037\u103a\u101c\u1031\u1038\u101b\u1015\u103c\u102e\u1038 \u1001\u103c\u1031\u100a\u1031\u102c\u1004\u103a\u1038\u101c\u1000\u103a\u1006\u1014\u1037\u103a \u101c\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u102d\u102f \u1000\u101c\u1031\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u1015\u103b\u1031\u102c\u103a\u1019\u103e\u102c\u1015\u1031\u102b\u1037\u101c\u1031\u104b \u1001\u1004\u103a\u1017\u103b\u102c\u1038\u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u1000\u102d\u102f \u1021\u1019\u103c\u1014\u103a\u101e\u102c \u1019\u103d\u1031\u1038\u1015\u1031\u1038\u1016\u102d\u102f\u1037 \u1015\u1030\u1006\u102c\u101c\u102d\u102f\u1000\u103a\u1010\u1031\u102c\u1037\u200c \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u101b\u1031\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\ufe0f\u200d\u2642\ufe0f \u1000\u101c\u1031\u1038\u1000\u1010\u1031\u102c\u1037 \u101a\u1030\u1001\u103b\u1004\u103a\u101c\u103e\u1015\u103c\u102e \u1006\u101b\u102c\u101b\u1032\u1037\u104b \u1001\u1031\u1010\u103a\u1000\u102c\u101c \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1021\u101b\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u101e\u102c \u1001\u103b\u102d\u1014\u103a\u1006\u1014\u1031\u1010\u102c\u104b \u1018\u102c\u1015\u1032\u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u1006\u1004\u103a\u1015\u103c\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u101c\u1031\u1038\u1014\u1032\u1037 \u1019\u1014\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1038 \u1010\u1030\u1010\u1030\u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u101b\u102f\u1036\u1015\u1032\u104b \u1006\u101b\u102c\u101e\u102c \u1010\u1030\u1010\u1030\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1019\u101a\u1037\u103a\u101e\u1030 \u1019\u101b\u103e\u102d\u1010\u102c\u1019\u101c\u102c\u1038 \u101f\u1004\u103a\u1038 \u101f\u1004\u103a\u1038 \u101f\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u1015\u103c\u1031\u102c\u101b\u1004\u103a\u1038\u1019\u103e \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a \u1010\u1005\u103a\u1005\u102f\u1036\u1010\u1005\u103a\u1001\u102f\u1000\u102d\u102f \u1010\u103d\u1031\u1038\u1019\u102d\u101e\u103d\u102c\u1038\u101e\u100a\u103a\u104b \u1006\u101b\u102c FA \u1019\u103e\u102c Dry January \u101f\u102f \u1006\u102d\u102f\u1001\u102b \u1007\u1014\u103a\u1014\u101d\u102b\u101b\u102e\u1010\u1005\u103a\u101c\u101c\u102f\u1036\u1038 \u1021\u101b\u1000\u103a\u104a \u1018\u102e\u101a\u102c \u101b\u103e\u1031\u102c\u1004\u103a\u1011\u102c\u1038\u101e\u1030 \u1016\u103c\u1005\u103a\u101e\u100a\u1037\u103a\u1021\u1015\u103c\u1004\u103a \u1001\u103b\u1005\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1014\u1031\u1037\u1000\u101c\u100a\u103a\u1038 \u1014\u102e\u1038\u101c\u102c\u1015\u103c\u102e\u1019\u102d\u102f\u1037 \u101e\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u101e\u1030\u1000\u102d\u102f\u101c\u100a\u103a\u1038 \u101e\u1010\u102d\u101b\u1014\u1031\u1019\u100a\u103a\u1019\u103e\u102c \u1021\u101e\u1031\u1021\u1001\u103b\u102c\u104b \u1006\u101b\u102c FA \u104f \u1021\u101c\u103d\u1019\u103a\u1038\u1021\u1006\u103d\u1031\u1038\u1015\u102f\u1036\u1015\u103c\u1004\u103a\u1000\u102d\u102f \u1018\u102e\u101a\u102c\u1006\u102d\u102f\u1004\u103a\u1011\u102d\u102f\u1004\u103a\u101b\u1004\u103a\u1038 \u1014\u102c\u1038\u1006\u1004\u103a\u1015\u1031\u1038\u101b\u101c\u103b\u103e\u1004\u103a \u1019\u1011\u1031\u102c\u1004\u103a\u1038\u101e\u102c\u104b \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u101c\u1031\u1038\u104f &#8220;\u1021\u102d\u1019\u103a\u1015\u103c\u1014\u103a\u1014\u1031\u102c\u1000\u103a\u1000\u103b\u101b\u1004\u103a \u100a\u1005\u102c\u1004\u1010\u103a\u1015\u103c\u102e\u101e\u102c\u1019\u103e\u1010\u103a&#8221; \u1006\u102d\u102f\u101e\u100a\u103a\u1000\u102d\u102f \u1000\u103c\u102c\u1038\u101a\u1031\u102c\u1004\u103a\u101c\u102c\u101c\u1031\u101e\u100a\u103a\u104b \u1002\u102f\u1014\u103a\u1038\u1006\u1004\u103a\u1038\u101b\u1019\u100a\u1037\u103a \u1018\u102e\u101a\u102c\u1014\u103e\u1004\u1037\u103a\u1021\u101b\u1000\u103a\u1011\u1000\u103a \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u101c\u1000\u103a\u101b\u102c\u100a\u1005\u102c\u1000\u102d\u102f\u1010\u1031\u102c\u1037 \u1019\u101c\u1032\u1014\u102d\u102f\u1004\u103a\u1015\u1031)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1011\u102d\u102f\u1005\u1009\u103a\u200c \u1006\u101b\u102c FA \u1000 \u1021\u101d\u1031\u1038\u1010\u1005\u103a\u1014\u1031\u101b\u102c\u101e\u102d\u102f\u1037 \u1004\u1031\u1038\u1000\u103c\u100a\u1037\u103a\u101b\u1004\u103a\u1038&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1001\u102f\u101c\u100a\u103a\u1038 &#8216;\u101e\u1030&#8217; \u1014\u1032\u1037 \u1010\u1030\u1010\u1030\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1014\u1031\u1010\u102c\u1015\u102b\u1015\u1032\u1017\u103b\u102c&#8230; \u1000\u103b\u1031\u102c\u1001\u102d\u102f\u1004\u103a\u1038\u1015\u103c\u102e\u1038\u1010\u1031\u102c\u1037\u1015\u1031\u102b\u1037\u104b \u1012\u102b\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u1019\u1039\u1018\u102c\u1000\u103c\u102e\u1038\u1000 \u101c\u102f\u1036\u1038\u1014\u1031\u1010\u102c\u1017\u103b\u104b \u1010\u1005\u103a\u1014\u1031\u1037\u1014\u1031\u1037\u1000\u103b \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1014\u1032\u1037 &#8216;\u101e\u1030&#8217; \u1019\u103b\u1000\u103a\u1014\u103e\u102c\u1001\u103b\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a \u1015\u103c\u1014\u103a\u1010\u103d\u1031\u1037\u101b\u1004\u103a\u1010\u103d\u1031\u1037\u1019\u103e\u102c\u1015\u102b&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;. \u101f\u1030\u104d \u101b\u1004\u103a\u1001\u1031\u102b\u1004\u103a\u1038\u101e\u1036\u1000\u103c\u102e\u1038\u1014\u103e\u1004\u1037\u103a \u1015\u103c\u1031\u102c\u1001\u103b\u101c\u102d\u102f\u1000\u103a\u101c\u1031\u101b\u102c \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u200c\u1006\u1031\u102c\u1004\u103a\u1019\u103e\u102c \u1001\u1031\u102b\u1004\u103a\u1038\u1014\u102c\u1038\u1015\u1014\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u1017\u102f\u1012\u1039\u1013\u1031\u102b&#8230; \u1006\u101b\u102c FA \u101b\u1031\u102c\u1002\u102b\u1000 \u1021\u1010\u1031\u102c\u103a\u101b\u1004\u1037\u103a\u1014\u1031\u1015\u102b\u101c\u102c\u1038\u104b \u1012\u102e\u1015\u102f\u1036\u1005\u1036\u1014\u1032\u1037\u1006\u102d\u102f \u1004\u102b\u1037\u1000\u102d\u102f \u1018\u102e\u101a\u102c\u1006\u102d\u102f\u1004\u103a\u1001\u1031\u102b\u103a\u101e\u103d\u102c\u1038\u1019\u103e\u102c \u101e\u1031\u1001\u103b\u102c\u1014\u1031\u1015\u103c\u102e\u104b \u1004\u102b\u1038\u101b\u102c\u1037\u1004\u102b\u1038\u1006\u101a\u103a \u1007\u102c\u1010\u103a\u1014\u102d\u1015\u102b\u1010\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u104a \u1010\u1005\u103a\u1011\u1031\u102c\u1004\u1037\u103a\u1010\u1005\u103a\u100a\u1010\u102d\u102f\u1037\u1011\u1000\u103a \u1015\u102d\u102f\u1000\u103c\u102c\u1019\u103e\u102c\u104b \u1004\u102b\u1010\u1031\u102c\u1037 \u1015\u103c\u1031\u1038\u1019\u103e\u1016\u103c\u1005\u103a\u1019\u101a\u103a&#8221; \u101f\u1030\u104d \u1021\u1019\u103e\u1014\u103a\u1000\u102d\u102f \u1019\u103c\u1004\u103a\u101c\u102c\u101e\u100a\u1037\u103a\u1014\u1031\u102c\u1000\u103a \u1019\u103b\u1000\u103a\u101b\u100a\u103a\u101c\u1031\u1038 \u1005\u1019\u103a\u1038\u1005\u1019\u103a\u1038 \u1005\u1019\u103a\u1038\u1005\u1019\u103a\u1038\u1016\u103c\u1004\u1037\u103a NUG \u1019\u103e\u1015\u1031\u1038\u1019\u100a\u1037\u103a \u1021\u1000\u101a\u103a\u1012\u1019\u102e\u1019\u103e\u1014\u103a\u1038\u1014\u1031\u101e\u1031\u102c \u1006\u101b\u102c FA \u1019\u1019\u103c\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u1006\u102d\u102f\u1004\u103a\u1000\u101a\u103a\u101c\u1031\u1038\u1021\u102c\u1038 \u1021\u101e\u102c\u1010\u103d\u1014\u103a\u1038\u1011\u102f\u1010\u103a\u101c\u102c\u1005\u1009\u103a \u101d\u1004\u103a\u1038\u1010\u1036\u1001\u102b\u1038\u101d\u101e\u102d\u102f\u1037\u1021\u101b\u1031\u102c\u1000\u103a \u1006\u101b\u102c FA \u104f\u1021\u101e\u1036\u1000\u102d\u102f \u1000\u103c\u102c\u1038\u101c\u102d\u102f\u1000\u103a\u101b\u101c\u1031\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">????\u200d\u2695\ufe0f \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a&#8230; \u1018\u101a\u103a\u1015\u103c\u1031\u1038\u1019\u101c\u102d\u102f\u1037\u1010\u102f\u1014\u103a\u1038\u104b \u1012\u102b \u1001\u1004\u103a\u1017\u103b\u102c\u1038 \u1006\u102d\u102f\u1004\u103a\u1000\u101a\u103a\u101e\u1031\u102c\u1037\u101c\u1031\u1038\u1019\u102d\u102f\u1037\u101c\u102c\u1038&#8230;\u1001\u1031\u102b\u103a\u1026\u1038\u101c\u1031\u1017\u103b\u102c \u101f\u1032 \u101f\u1032 \u101f\u1032<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101f\u1030\u104d \u1006\u102d\u102f\u1004\u103a\u1000\u101a\u103a\u101e\u1031\u102c\u1037\u101c\u1031\u1038\u1000\u102d\u102f \u1019\u103c\u103e\u1031\u102c\u1000\u103a\u1015\u103c\u200c\u1014\u1031\u101c\u1031\u101b\u102c&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1001\u1019\u103b\u102c \u1019\u103b\u1000\u103a\u1010\u1031\u102c\u1004\u103a\u101c\u1031\u1038 \u1015\u1031\u1000\u101c\u1015\u103a \u1015\u1031\u1000\u101c\u1015\u103a\u1016\u103c\u1004\u1037\u103a \u1019\u103e\u1004\u103a\u101e\u1000\u103a\u1019\u102d\u1014\u1031\u101b\u1004\u103a\u1038 \u1019\u1005\u102c\u1038\u101b\u1010\u1031\u102c\u1037\u1019\u100a\u1037\u103a \u100a\u1005\u102c\u1010\u1005\u103a\u1014\u1015\u103a\u1021\u102c\u1038 \u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1019\u1000\u103a\u1014\u1031\u101c\u1031\u1010\u1031\u102c\u1037\u101e\u100a\u103a\u1010\u1000\u102c\u1038&#8230;&#8230;.\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr Frodo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1006\u101b\u102c\u101d\u1014\u103a\u1010\u1005\u103a\u1026\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">References : ????<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/ www. betterhealth. vic. gov. au \/health\/healthyliving\/walking-for-good-health<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/ www. who. int \/news-room\/fact-sheets\/detail\/noncommunicable-diseases<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:10px\">\u2764\ufe0fNUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b \u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">????\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1021\u1001\u1019\u1032\u1037 (\u1021\u1001\u1019\u1032\u1037) \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c messenger \u1000\u102d\u102f \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\"><a href=\"https:\/\/m.me\/telehealthmm\">https:\/\/m.me\/telehealthmm<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">(\u1014\u1031\u1037\u1005\u1025\u103a \u1019\u1014\u1000\u103a \u1048 \u1014\u102c\u101b\u102e\u1019\u103e \u100a \u1041\u1040 \u1014\u102c\u101b\u102e\u1021\u1011\u102d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">???? \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u101b\u1004\u103a\u1016\u103d\u1004\u1037\u103a\u101c\u102d\u102f\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">\u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f\u101e\u1031\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1000\u103c\u1036\u1005\u100a\u103a\u1019\u103e\u102f \u101c\u102f\u1036\u1038\u101d\u1019\u101b\u103e\u102d\u1005\u1031\u101b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">Zero Suicide Hotline \u101e\u102d\u102f\u1037 \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u101b\u1014\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">(\u1041) <a href=\"https:\/\/t.me\/zeroscbot?fbclid=IwAR3aZ9rF0drg-Z1QqfdRv9EiBd1nlvspGghdsopCHTbsC8ZIpkZsJIF2ItU\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/t.me\/zeroscbot<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">(\u1019\u1014\u1000\u103a (\u1048) \u1014\u102c\u101b\u102e\u1019\u103e \u1014\u1031\u1037\u101c\u101a\u103a (\u1041\u1042) \u1014\u102c\u101b\u102e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">\u100a\u1014\u1031 (\u1046) \u1014\u102c\u101b\u102e\u1019\u103e \u100a (\u1041\u1040) \u1014\u102c\u101b\u102e\u1021\u1010\u103d\u1004\u103a\u1038)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-18px\">*** \u1019\u102d\u1014\u1005\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1004\u103a\u1038 \u1005\u102c\u1019\u1015\u103c\u1014\u103a<span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\" lang=\"my-MM\">\u1015\u102b\u1000 &#8220;\/start&#8221; \u1006\u102d\u102f\u101e\u100a\u103a\u1000\u102d\u102f \u1011\u1015\u103a\u1019\u1036\u1014\u103e\u102d\u1015\u103a\u1015\u1031\u1038\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u101e\u100a\u103a ***<\/span><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>","protected":false},"excerpt":{"rendered":"<p>????\ufe0f\u200d\u2642\ufe0f \u1006\u101b\u102c\u101b\u1031&#8230; \u1006\u101b\u102c\u101b\u103e\u102d\u101c\u102c\u1038\u1017\u103b\u104b ????\u200d\u2695\ufe0f \u1000\u102d\u102f\u101e\u102d\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1015\u102b\u101c\u102c\u1038\u104b \u101c\u102c\u1015\u102b\u1017\u103b\u102c&#8230; \u1019\u1010\u103d\u1031\u1037\u1010\u102c\u1010\u1031\u102c\u1004\u103a\u1000\u103c\u102c\u1015\u1031\u102b\u1037\u104b \u1018\u101a\u103a\u1000\u1014\u1031 \u101c\u103e\u100a\u1037\u103a\u101c\u102c\u1010\u102c\u1010\u102f\u1014\u103a\u1038\u1017\u103b\u104b ????\ufe0f\u200d\u2642\ufe0f \u100a\u1014\u1031\u1018\u1000\u103a \u101c\u1019\u103a\u1038\u101e\u103d\u102c\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1019\u101c\u102d\u102f\u1037 \u1006\u101b\u102c\u101b\u1032\u1037\u104b \u1006\u101b\u102c\u1000\u101c\u100a\u103a\u1038 Dry January \u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1007\u1014\u103a\u1014\u101d\u102b\u101b\u102e\u1010\u1005\u103a\u101c\u101c\u102f\u1036\u1038 \u1021\u101b\u1000\u103a\u104a \u1018\u102e\u101a\u102c \u1016\u103c\u1010\u103a\u1011\u102c\u1038\u101c\u1031\u1010\u1031\u102c\u1037 \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1006\u101b\u102c\u1010\u1015\u100a\u1037\u103a \u1019\u1010\u103d\u1031\u1037\u1010\u102c\u1000\u103c\u102c\u1015\u103c\u102e\u1000\u102d\u102f\u1038\u104b \u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u1000\u101c\u100a\u103a\u1038 \u1021\u1001\u103b\u102d\u1014\u103a\u1000\u1005\u1031\u102c\u1014\u1031\u1010\u102c\u1014\u1032\u1037 \u1006\u101b\u102c\u1037\u1006\u102e \u1001\u100f\u101d\u1004\u103a\u1014\u103e\u102f\u1010\u103a\u1006\u1000\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u101c\u102c\u1010\u102c\u104b \u101c\u1019\u103a\u1038\u1011\u102d\u1015\u103a\u1000 \u1019\u102f\u1014\u1037\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1021\u1014\u1036\u1037\u101c\u1031\u1038\u1000\u101c\u100a\u103a\u1038 \u101e\u1004\u103a\u1038\u101e\u1004\u103a\u1038\u1006\u102d\u102f\u1010\u1031\u102c\u1037 \u101d\u101a\u103a\u101c\u102c\u1001\u1032\u1037\u1010\u101a\u103a\u104b \u1021\u1000\u103d\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u103a\u101c\u1031\u1038\u1010\u103d\u1031\u101c\u100a\u103a\u1038 \u1015\u102b\u1010\u101a\u103a\u101b\u101a\u103a \u1006\u101b\u102c\u104b ????\u200d\u2695\ufe0f \u1021\u1006\u1004\u103a\u101e\u1004\u1037\u103a\u101c\u102d\u102f\u1000\u103a\u1010\u102c\u1017\u103b\u102c\u104b \u1019\u1014\u1000\u103a\u1000 \u1011\u1019\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u103a\u1005\u102c\u1038\u1016\u102d\u102f\u1037 \u1021\u101e\u1036\u1011\u1000\u103a\u1019\u103c\u1014\u103a\u1010\u1032\u1037 \u1015\u1032\u1015\u103c\u102f\u1010\u103a\u101e\u100a\u103a\u1006\u102e\u1000\u1014\u1031 \u101b\u1021\u1031\u102c\u1004\u103a\u101d\u101a\u103a\u1011\u102c\u1038\u1010\u1032\u1037 \u1005\u102c\u1038\u1010\u1031\u102c\u103a\u1015\u1032\u1015\u103c\u102f\u1010\u103a\u101c\u1031\u1038 \u1015\u102d\u102f\u1010\u102c\u1014\u1032\u1037\u101e\u102d\u1019\u103a\u1038\u1011\u102c\u1038\u1010\u102c \u1021\u1036\u1000\u102d\u102f\u1000\u103a\u1015\u1032&#8230; \u101e\u103d\u102c\u1038\u101a\u1030\u1015\u1031\u1038\u1019\u101a\u103a\u1017\u103b\u102c\u104b \u1012\u102b\u1014\u1032\u1037 \u1018\u101a\u103a\u1000\u1014\u1031 \u1018\u101a\u103a\u101c\u102d\u102f \u101c\u1019\u103a\u1038\u1010\u103d\u1031\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1000\u1030\u1038\u1015\u1031\u102b\u1000\u103a\u1010\u102c\u1010\u102f\u1014\u103a\u1038\u104b \u1019\u102d\u1014\u103a\u1019\u102d\u1014\u103a\u1038\u1000 \u1018\u102e\u101a\u102c\u1017\u102d\u102f\u1000\u103a\u1000\u103c\u102e\u1038 \u1011\u103d\u1000\u103a\u1014\u1031\u1015\u103c\u102e\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1000\u1014\u103a\u1001\u103b\u101c\u102d\u102f\u1000\u103a\u101c\u102d\u102f\u1037\u101c\u102c\u1038\u104b [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,261,31,169],"tags":[],"class_list":["post-20095","post","type-post","status-publish","format-standard","category-blog","category-cardiovascular-and-pulmonary","category-health-education","category-others"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts\/20095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/comments?post=20095"}],"version-history":[{"count":2,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts\/20095\/revisions"}],"predecessor-version":[{"id":20590,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts\/20095\/revisions\/20590"}],"wp:attachment":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/media?parent=20095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/categories?post=20095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/tags?post=20095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}