{"id":18497,"date":"2023-08-04T20:50:52","date_gmt":"2023-08-04T14:20:52","guid":{"rendered":"http:\/\/www.telekyanmar.org\/?p=18497"},"modified":"2024-03-01T11:05:12","modified_gmt":"2024-03-01T04:35:12","slug":"supplement-vitamins","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/en\/supplement-vitamins\/","title":{"rendered":"\u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1021\u102c\u1038\u200c\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1018\u1031\u1038\u1019\u1016\u103c\u1005\u103a\u1021\u1031\u102c\u1004\u103a \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037 Supplement Vitamins"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>\u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1021\u102c\u1038\u200c\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1018\u1031\u1038\u1019\u1016\u103c\u1005\u103a\u1021\u1031\u102c\u1004\u103a \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u1006\u101b\u102c\u1019 \u1021\u102c\u1038\u1006\u1031\u1038 \u200c\u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101c\u102c\u1038&#8230;&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1032\u1037\u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u1000 \u1000\u103b\u103d\u1014\u103a\u1019\u1021\u1010\u103d\u1000\u103a \u101c\u1030\u1014\u102c\u1010\u103d\u1031 \u1021\u1019\u1031\u1038\u1021\u1019\u103b\u102c\u1038\u1006\u102f\u1036\u1038 \u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1015\u102b\u104b \u101c\u1030\u1021\u1010\u1031\u102c\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1000 \u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u101b\u104a \u1021\u102c\u1038\u1006\u1031\u1038\u1011\u102d\u102f\u1038\u101b\u1010\u102c\u1000\u102d\u102f \u200c\u1021\u1010\u1031\u102c\u103a \u1014\u103e\u1005\u103a\u1001\u103c\u102d\u102f\u1000\u103a\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b &#8220;\u1021\u102c\u1038\u1006\u1031\u1038&#8221; \u1006\u102d\u102f\u1010\u1032\u1037 \u1005\u1000\u102c\u1038\u101c\u102f\u1036\u1038\u1019\u103e\u102c\u1010\u1004\u103a \u1005\u103d\u1019\u103a\u1038\u1021\u102c\u1038\u1010\u103d\u1031\u101b\u103e\u102d\u1014\u1031\u1010\u101a\u103a \u1011\u1004\u103a\u1015\u102b\u101b\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1010\u1000\u101a\u103a\u101c\u100a\u103a\u1038 \u101c\u1000\u103a\u1010\u103d\u1031\u1037\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u103a\u1015\u103c\u1031\u102c\u1005\u101b\u102c\u1019\u101c\u102d\u102f\u1018\u1032 \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031 \u1021\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036\u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031 \u1019\u103b\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1001\u102f\u1006\u102d\u102f \u1015\u103c\u100a\u103a\u101e\u1030\u101c\u1030\u1011\u102f\u1000\u103c\u102c\u1038 \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1006\u1031\u1038 \u1001\u1031\u102b\u103a supplement vitamins \u1019\u103b\u102c\u1038\u101f\u102c \u1021\u1010\u1031\u102c\u103a popular \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1010\u1032\u1037 \u101c\u1030\u1026\u1038\u101b\u1031\u101f\u102c\u101c\u100a\u103a\u1038 \u1019\u103b\u102c\u1038\u1015\u103c\u102c\u1038\u101c\u102d\u102f\u1037 \u101c\u102c\u200c\u1014\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u101b\u102c\u1010\u103d\u1031\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1011\u102f\u1010\u103a \u1006\u1031\u1038\u1010\u103d\u1031\u1021\u1015\u103c\u1004\u103a \u1000\u102f\u1019\u1039\u1015\u100f\u102e\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036\u1000\u1014\u1031 USA made, Germany made \u1005\u101e\u100a\u103a\u1016\u103c\u1004\u1037\u103a \u1015\u102f\u101c\u1004\u103a\u1038\u1001\u1014\u1037\u103a\u1001\u1014\u1037\u103a\u1000\u103c\u102e\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1011\u100a\u1037\u103a\u1011\u102c\u1038\u104a \u1000\u103c\u1031\u102c\u103a\u1004\u103c\u102c\u1021\u102c\u1038\u101c\u100a\u103a\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1019\u102d\u102f\u1037 \u101e\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1005\u101b\u102c\u1015\u102b\u1015\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101a\u1001\u102f\u1015\u102d\u102f\u1037\u1005\u103a\u1019\u103e\u102c\u1010\u1031\u102c\u1037 \u1011\u102d\u102f\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u200c\u101e\u1031\u102c\u1000\u103a\u1014\u100a\u103a\u1038 \u1019\u103e\u1014\u103a\u1005\u1031\u1016\u102d\u102f\u1037\u1014\u1032\u1037 \u101e\u1010\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1010\u1032\u1037 \u1021\u1001\u103b\u1000\u103a\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1015\u103c\u1015\u1031\u1038\u1019\u103e\u102c \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102e\u1015\u102d\u102f\u1037\u1005\u103a\u101f\u102c \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u1010\u102d\u102f\u1000\u103a\u1010\u103d\u1014\u103a\u1038\u1010\u1032\u1037 \u1015\u102d\u102f\u1037\u1005\u103a\u1019\u101f\u102f\u1010\u103a\u101e\u101c\u102d\u102f \u1006\u1031\u1038\u1010\u1005\u103a\u1001\u102f\u1005\u102e\u101b\u1032\u1037 \u1021\u1000\u103b\u102d\u102f\u1038\u1021\u1015\u103c\u1005\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1010\u1032\u1037\u1015\u102d\u102f\u1037\u1005\u103a\u101c\u100a\u103a\u1038 \u1019\u101f\u102f\u1010\u103a\u1018\u1032 \u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103e\u1014\u103a\u1019\u103e\u1014\u103a \u101e\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1021\u101e\u102d\u1015\u100a\u102c\u1015\u1031\u1038 \u101e\u1000\u103a\u101e\u1000\u103a\u101e\u102c\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u1041)<code> \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036\u1015\u102b\u1010\u1032\u1037 \u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 (Multivitamins)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1008\u1031\u1038\u1000\u103d\u1000\u103a\u1011\u1032\u1019\u103e\u102c \u1010\u1036\u1006\u102d\u1015\u103a\u1021\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102d\u102f\u1038\u1014\u1032\u1037 \u101b\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1006\u1031\u1038\u1010\u1005\u103a\u101c\u102f\u1036\u1038\u1011\u1032\u1019\u103e\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1014\u1032\u1037 \u101e\u1010\u1039\u1010\u102f\u1013\u102c\u1010\u103a\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036 \u1015\u1031\u102b\u1004\u103a\u1038\u1005\u1015\u103a\u1011\u102c\u1038\u1010\u102c\u1015\u102b\u104b \u1018\u101a\u103a\u101c\u102d\u102f\u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101a\u103a \u1018\u102c\u1010\u1036\u1006\u102d\u1015\u103a \u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u1010\u102c \u1010\u1005\u103a\u1001\u102b\u1010\u101c\u1031\u101c\u100a\u103a\u1038 \u1021\u101e\u1000\u103a\u1021\u101b\u103d\u101a\u103a\u1014\u1032\u1037 \u1000\u103b\u102c\u1038\u1019\u1021\u101c\u102d\u102f\u1000\u103a \u100a\u103d\u103e\u1014\u103a\u1038\u1006\u102d\u102f\u1011\u102c\u1038\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u1031\u1019\u101a\u1037\u103a \u101a\u1031\u1018\u102f\u101a\u103b\u1021\u102c\u1038\u1016\u103c\u1004\u1037\u103a\u1010\u1031\u102c\u1037 \u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1010\u103d\u1031 \u101e\u102d\u1015\u103a\u1000\u103d\u102c\u101c\u1031\u1037\u1019\u101b\u103e\u102d\u1015\u102b\u1018\u1030\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Multivitamin \u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c \u1018\u101a\u103a\u1021\u1001\u103b\u102d\u1014\u103a\u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a \u101e\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1015\u1031\u1019\u101a\u1037\u103a \u1000\u103b\u103d\u1014\u103a\u1019\u1010\u102d\u102f\u1037 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000 \u1021\u1001\u103b\u102d\u102f\u1037\u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1005\u102c\u1014\u1032\u1037\u1010\u103d\u1032\u101e\u1031\u102c\u1000\u103a\u101b\u1004\u103a \u1015\u102d\u102f\u1005\u102f\u1015\u103a\u101a\u1030\u1019\u103e\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1010\u103a\u101c\u102d\u102f\u1037 \u1019\u1014\u1000\u103a\u1005\u102c\u104a \u1014\u1031\u1037\u101c\u100a\u103a\u1005\u102c\u104a \u100a\u1005\u102c \u1018\u101a\u103a\u1021\u1001\u103b\u102d\u1014\u103a\u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a \u1021\u1005\u102c\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c \u101e\u1031\u102c\u1000\u103a\u1015\u1031\u1038\u101b\u1004\u103a\u200c\u1010\u1031\u102c\u1037 \u1015\u102d\u102f\u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1042) <code>\u101b\u1031\u1019\u103e\u102c\u1015\u103b\u1031\u102c\u103a\u101d\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a \u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 (Water soluble vitamins)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101b\u1031\u1019\u103e\u102c \u1015\u103b\u1031\u102c\u103a\u101d\u1004\u103a\u1010\u1032\u1037 \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1019\u103e\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a C \u1014\u1032\u1037 B1 (Thiamine) , B2 (Riboflavin) , B3 (Niacin) , B5 (Pantothenic acid) , B6 (Pyridoxine) , B7 (Biotin) , B9 (Folic acid) \u1014\u1032\u1037 B12 ( Cobalamin) \u1005\u1010\u1032\u1037 \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1018\u102e\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038 \u1015\u102b\u101d\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u101b\u1031\u1019\u103e\u102c \u1015\u103b\u1031\u102c\u103a\u101d\u1004\u103a\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u1032\u1037 \u1021\u1013\u102d\u1015\u1039\u1015\u102b\u101a\u103a\u1000 \u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038\u101b\u1004\u103a \u101b\u1031\u1011\u1032\u1019\u103e\u102c\u1015\u103b\u1031\u102c\u103a\u101d\u1004\u103a\u1015\u103c\u102e\u1038 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1019\u103e\u102c \u101e\u102d\u102f\u101c\u103e\u1031\u102c\u1004\u103a\u1019\u1011\u102c\u1038\u1018\u1032 \u1006\u102e\u1038\u1014\u1032\u1037\u1021\u1010\u1030 \u1005\u103d\u1014\u1037\u103a\u1011\u102f\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u101c\u102d\u102f\u1037\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101e\u1030\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1021\u1005\u102c\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u101b\u1031\u102c \u1019\u1005\u102c\u1038\u1001\u1004\u103a\u1015\u102b \u101e\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1001\u103b\u103d\u1004\u103a\u1038\u1001\u103b\u1000\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u1017\u102e\u1010\u102c\u1019\u1004\u103a B12 \u1000\u1010\u1031\u102c\u1037 \u1021\u1005\u102c\u1014\u1032\u1037\u101e\u1031\u102c\u1000\u103a\u101b\u1004\u103a \u1015\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1017\u102e\u1010\u102c\u1019\u1004\u103a C \u1014\u1032\u1037 B12 \u1000\u102d\u102f \u1042 \u1001\u102f\u101c\u102f\u1036\u1038\u101e\u1031\u102c\u1000\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1010\u1030\u1010\u1030\u1019\u101e\u1031\u102c\u1000\u103a\u1015\u102b\u1014\u1032\u1037\u104b \u1021\u1014\u100a\u103a\u1038\u1006\u102f\u1036\u1038 \u1042 \u1014\u102c\u101b\u102e\u1001\u103c\u102c\u1038\u1015\u102b\u104b \u1017\u102e\u1010\u102c\u1019\u1004\u103a C \u1000 B12 \u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1019\u1015\u103c\u102f\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u101f\u1014\u1037\u103a\u1010\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1043) <code>\u1021\u1006\u102e\u1019\u103e\u102c\u200c \u1015\u103b\u1031\u102c\u103a\u101d\u1004\u103a\u101e\u1031\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1019\u103b\u102c\u1038 (Fat soluble vitamins)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fat soluble vitamins \u1019\u103b\u102c\u1038\u1019\u103e\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a A, D, E, K \u1010\u102d\u102f\u1037 \u1015\u102b\u101d\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u101e\u1030\u1010\u102d\u102f\u1037\u1000\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u101a\u103a\u1011\u1032\u1000 \u1021\u1006\u102e\u1010\u103d\u1031\u1019\u103e\u102c \u1005\u102f\u1015\u103a\u101a\u1030\u101e\u102d\u102f\u200c\u101c\u103e\u1031\u102c\u1004\u103a\u1011\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1010\u103d\u1031\u1015\u102b\u104b \u101e\u1030\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1021\u1005\u102c\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u101e\u1031\u102c\u1000\u103a\u1010\u102c\u1000 \u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1005\u102f\u1015\u103a\u101a\u1030\u1019\u103e\u102f\u1021\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u101c\u102d\u102f\u1037 \u1021\u1005\u102c\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u1031\u1038\u1015\u102b\u104b \u1021\u101e\u100a\u103a\u1038\u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u103c\u103f\u1014\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1005\u102c\u1005\u102f\u1015\u103a\u101a\u1030\u1019\u103e\u102f\u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1015\u102d\u102f\u101c\u102d\u102f\u101c\u1031\u1037\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1044) <code>\u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 (Iron tablets)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101e\u1036\u1013\u102c\u1010\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1011\u1032 \u1021\u1005\u102c\u1019\u101b\u103e\u102d\u1010\u1032\u1037\u1021\u1001\u103b\u102d\u1014\u103a \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000 \u1015\u102d\u102f\u1005\u102f\u1015\u103a\u101a\u1030\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1030\u1037\u1000\u102d\u102f \u1021\u1005\u102c\u1014\u1032\u1037\u101d\u1031\u1038\u101d\u1031\u1038 \u101e\u1031\u102c\u1000\u103a\u1015\u102b\u104b \u101b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u101b\u1031\u1014\u1032\u1037 \u101e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037\u1010\u1031\u102c\u1037\u101b\u1015\u1031\u1019\u101a\u1037\u103a \u101e\u1036\u1015\u101b\u102c\u101b\u100a\u103a\u101c\u1031\u1038\u1014\u1032\u1037 \u101e\u1031\u102c\u1000\u103a\u1010\u102c\u1000 \u101e\u1036\u1013\u102c\u1010\u103a\u1005\u102f\u1015\u103a\u101a\u1030\u1019\u103e\u102f\u1000\u102d\u102f \u1015\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1000 \u1017\u102d\u102f\u1000\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1017\u102d\u102f\u1000\u103a\u1014\u102c \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u101e\u102d\u1015\u103a\u1019\u1001\u1036\u1005\u102c\u1038\u101b\u200c\u200c\u1021\u1031\u102c\u1004\u103a \u1021\u1005\u102c\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u101e\u1031\u102c\u1000\u103a\u1000\u103c\u100a\u1037\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u102c\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u101e\u103d\u1031\u1038\u1006\u102f\u1036\u1038\u1015\u103c\u102e\u1038 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u101f\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1015\u103c\u103f\u1014\u102c \u1011\u103d\u1031\u1011\u103d\u1031\u1011\u1030\u1038\u1011\u1030\u1038\u1019\u101b\u103e\u102d\u101b\u1004\u103a \u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u1019\u101c\u102d\u102f\u1010\u1010\u103a\u1015\u102b\u1018\u1030\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1045) <code>\u101e\u1010\u1039\u1010\u102f\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 (Minerals)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u101a\u103a\u101c\u1005\u102e\u101a\u1019\u103a\u104a \u1019\u1002\u1039\u1002\u1014\u102e\u1005\u102e\u101a\u1019\u103a\u104a \u1007\u1004\u1037\u103a (Calcium, Magnesium, Zinc) \u1005\u1010\u1032\u1037 \u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1006\u102d\u102f\u101c\u102d\u102f\u1010\u102c\u1015\u102b\u104b \u1021\u1032\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u1000 \u101e\u1031\u102c\u1000\u103a\u1010\u1032\u1037\u1015\u1019\u102c\u100f\u1019\u103b\u102c\u1038\u101b\u1004\u103a \u1021\u1001\u103b\u1004\u103a\u1038\u1001\u103b\u1004\u103a\u1038 \u1021\u1030\u1000\u1014\u1031\u1005\u102f\u1015\u103a\u101a\u1030\u1019\u103e\u102f\u1000\u102d\u102f \u101f\u1014\u1037\u103a\u1010\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1011\u102d\u102f\u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u1005\u103a\u1001\u103b\u102d\u1014\u103a \u1010\u1005\u103a\u1001\u102b\u1011\u1032 \u1010\u1030\u1010\u1030\u1019\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1021\u1005\u102c\u1019\u101b\u103e\u102d\u1018\u1032 \u101e\u1031\u102c\u1000\u103a\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u1019\u103e\u1015\u1032 \u101e\u1031\u102c\u1000\u103a\u1015\u102b\u104b \u1021\u1001\u103b\u102d\u1014\u103a\u1001\u103d\u1032\u101e\u1031\u102c\u1000\u103a\u1015\u102b\u104b \u1021\u1032\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f Multivitamins \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037\u101c\u100a\u103a\u1038 \u1021\u1010\u1030\u1010\u1030 \u1010\u1005\u103a\u1001\u103b\u102d\u1014\u103a\u1011\u1032 \u1010\u103d\u1032\u1019\u101e\u1031\u102c\u1000\u103a\u1015\u102b\u1014\u1032\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1046) <code>\u1017\u102e\u1010\u102c\u1019\u1004\u103a A<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1017\u102e\u1010\u102c\u1019\u1004\u103a A \u1000 \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038 \u101e\u1031\u102c\u1000\u103a\u1005\u101b\u102c \u1019\u101c\u102d\u102f\u1010\u1010\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1006\u1031\u102c\u1004\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u101c\u1031\u1038\u1004\u101a\u103a\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1019\u103b\u102c\u1038\u1006\u102f\u1036\u1038 \u101c\u102d\u102f\u1010\u102c\u1015\u102b\u104b \u101c\u102d\u102f\u1010\u102c\u1011\u1000\u103a\u1015\u102d\u102f\u1015\u103c\u102e\u1038 (more than 10000 IU) \u101e\u1031\u102c\u1000\u103a\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1006\u1031\u102c\u1004\u103a\u101e\u100a\u103a\u1010\u103d\u1031\u1019\u103e\u102c\u1006\u102d\u102f\u101b\u1004\u103a \u1000\u101c\u1031\u1038\u1021\u1004\u103a\u1039\u1002\u102b\u1019\u1005\u102f\u1036\u1010\u102c (Birth defects) \u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1000\u102d\u102f\u101a\u1037\u103a\u101e\u1018\u1031\u102c\u1014\u1032\u1037\u1000\u102d\u102f\u101a\u103a \u1019\u101e\u1031\u102c\u1000\u103a\u1018\u1032 \u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1010\u1032\u1037\u1021\u1010\u102d\u102f\u1004\u103a\u1038\u1015\u1032 \u101e\u1031\u102c\u1000\u103a\u101b\u1015\u102b\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1047) <code>\u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1006\u1031\u102c\u1004\u103a \u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 (Prenatal vitamins)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1006\u1031\u102c\u1004\u103a \u1019\u102d\u1001\u1004\u103a\u1019\u103e\u102c \u1000\u101c\u1031\u1038\u1000\u103c\u102e\u1038\u1011\u103d\u102c\u1038\u1016\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a Folic acid \u1014\u1032\u1037 Iron \u1015\u102d\u102f\u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1006\u1031\u102c\u1004\u103a \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1032\u1012\u102b\u1010\u103d\u1031 \u1015\u102b\u1015\u103c\u102e\u1038\u101e\u102c\u1038\u1015\u102b\u104b \u1021\u1001\u103b\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u103a\u101d\u1014\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u1010\u1031\u102c\u1037 \u101e\u1036\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038 \u1015\u102b\u101d\u1004\u103a\u101b\u1004\u103a \u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038 \u1021\u1014\u103a\u1001\u103b\u1004\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102e\u101c\u102d\u102f\u1016\u103c\u1005\u103a\u101b\u1004\u103a \u1021\u1005\u102c\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u1019\u103e \u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u101c\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u101e\u1000\u103a\u101e\u102c\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1006\u101b\u102c\u101d\u1014\u103a\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u1015\u103c\u1031\u102c\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1048) <code>\u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1014\u1032\u1037 \u1021\u1001\u103c\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 \u1013\u102c\u1010\u103a\u1015\u103c\u102f\u1001\u103c\u1004\u103a\u1038<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u101f\u102c \u101e\u1004\u1037\u103a\u200c\u101b\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a \u101e\u1031\u102c\u1000\u103a\u1014\u1031\u101b\u1010\u1032\u1037 \u1006\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1013\u102c\u1010\u103a\u1015\u103c\u102f\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1013\u102c\u1010\u103a\u1015\u103c\u102f\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u102c\u1000 \u1021\u101c\u103d\u101a\u103a\u1015\u103c\u1031\u102c\u1010\u102c\u1015\u102b\u104b \u1012\u103c\u1015\u103a\u1015\u1031\u102b\u1004\u103a\u1038\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101e\u103d\u102c\u1038\u1010\u102c\u1000\u102d\u102f \u1015\u103c\u1031\u102c\u1010\u102c\u1019\u101f\u102f\u1010\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a\u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1010\u1032\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1000 \u101f\u1014\u1037\u103a\u1010\u102c\u1038\u1010\u102c\u1010\u102d\u102f\u1037 \u1021\u102c\u1038\u1015\u1031\u1038\u1010\u102c\u1010\u102d\u102f\u1037\u101c\u102f\u1015\u103a\u101b\u1004\u103a\u1038 \u101e\u103d\u1031\u1038\u1011\u1032\u1019\u103e\u102c \u1006\u1031\u1038\u1015\u1019\u102c\u100f \u1019\u103b\u102c\u1038\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u102d\u102f\u104a \u1014\u100a\u103a\u1038\u1021\u1031\u102c\u1004\u103a\u101c\u100a\u103a\u1038 \u101c\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1000\u102d\u102f \u1006\u102d\u102f\u101c\u102d\u102f\u1010\u102c\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1025\u1015\u1019\u102c &#8211;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warfarin (\u101d\u102b\u1016\u101b\u1004\u103a \u101e\u103d\u1031\u1038\u1000\u103b\u1032\u1006\u1031\u1038) \u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1010\u1032\u1037\u101e\u1030\u1000 \u1017\u102e\u1010\u102c\u1019\u1004\u103a K \u1015\u102b\u1010\u1032\u1037 Multivitamin \u1021\u102c\u1038\u1006\u1031\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u1019\u102d\u1001\u1032\u1037\u101b\u1004\u103a Warfarin \u1006\u1031\u1038\u101b\u1032\u1037\u1021\u1005\u103d\u1019\u103a\u1038\u1019\u101b\u1010\u1031\u102c\u1037\u1018\u1032 \u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a \u1019\u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b Warfarin \u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u101e\u1030\u101f\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a K \u1015\u102b\u1010\u1032\u1037 \u1021\u102c\u1038\u200c\u1006\u1031\u1038\u1000\u102d\u102f \u1019\u102d\u1019\u102d\u1006\u101b\u102c\u101d\u1014\u103a \u1019\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1018\u1032 \u101c\u102f\u1036\u1038\u101d \u1019\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u1018\u1030\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101c\u100a\u103a\u1015\u1004\u103a\u1038\u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1006\u1031\u1038 (Thyroxine) \u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1000\u101a\u103a\u101c\u1005\u102e\u101a\u1019\u103a\u104a \u1019\u1002\u1039\u1002\u1014\u102e\u1006\u102e\u101a\u1019\u103a\u104a \u101e\u1036\u1013\u102c\u1010\u103a \u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f thyroxine \u1006\u1031\u1038\u1014\u1032\u1037 \u1044 \u1014\u102c\u101b\u102e \u1001\u103d\u102c\u101e\u1031\u102c\u1000\u103a\u101b\u1015\u102b\u1019\u101a\u103a\u104b \u1010\u1030\u1010\u1030\u101e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1000\u103a\u1019\u102d\u101b\u1004\u103a \u101c\u100a\u103a\u1015\u1004\u103a\u1038\u101f\u1031\u102c\u103a\u1019\u102f\u1014\u103a\u1038\u1016\u103c\u100a\u1037\u103a\u1006\u1031\u1038\u1000 \u1021\u101c\u102f\u1015\u103a\u1019\u101c\u102f\u1015\u103a\u1010\u1031\u102c\u1037\u1015\u102b\u1018\u1030\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1032\u1012\u102e\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u101a\u103a\u101f\u102c \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u101b\u1031\u102c \u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a \u1006\u1031\u1038\u1010\u103d\u1031\u101b\u1031\u102c \u1015\u1031\u102b\u1004\u103a\u1038\u101e\u1031\u102c\u1000\u103a\u1019\u102d\u1014\u1031\u101b\u1004\u103a \u1000\u102d\u102f\u101a\u103a\u101e\u1031\u102c\u1000\u103a\u1010\u102c \u1019\u103e\u1014\u103a\/\u1019\u1019\u103e\u1014\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1015\u103c\u200c\u1014\u103a\u1019\u1031\u1038\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1049) <code>\u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a (Recommended daily allowance)<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1018\u101a\u103a\u1017\u102e\u1010\u102c\u1019\u1004\u103a \u101e\u1010\u1039\u1010\u102f\u1013\u102c\u1010\u103a\u1015\u1032\u1016\u103c\u1005\u103a\u1016\u103c\u1005\u103a \u101c\u1030\u101b\u1032\u1037\u1021\u101e\u1000\u103a \u1000\u103b\u102c\u1038\/\u1019 \u1015\u1031\u102b\u103a\u1019\u1030\u1010\u100a\u103a\u1015\u103c\u102e\u1038 \u1010\u1005\u103a\u1014\u1031\u1037\u1019\u103e\u102c \u1018\u101a\u103a\u101c\u1031\u102c\u1000\u103a \u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u1010\u102c \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u1010\u102c \u101b\u103e\u102d\u1015\u103c\u102e\u1038\u101e\u102c\u1038\u1015\u102b\u104b \u1021\u1032\u1012\u102b\u1000\u102d\u102f Recommended daily allowance \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u102c\u1038\u1006\u1031\u1038\u1015\u102f\u101c\u1004\u103a\u1038\u1015\u1031\u102b\u103a\u1000 \u1006\u1031\u1038\u1015\u1019\u102c\u100f\u1015\u102b\u101d\u1004\u103a\u1019\u103e\u102f\u1019\u103e\u1010\u103a\u1010\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1019\u101e\u1031\u102c\u1000\u103a\u1001\u1004\u103a \u101c\u1031\u1037\u101c\u102c\u1015\u102b\u104b \u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1011\u1000\u103a \u1015\u102d\u102f\u1014\u1031\u1010\u1032\u1037 \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031 \u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1019\u102d\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1006\u1031\u1038\u1010\u103d\u1031\u1000 \u1018\u1031\u1038\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1000 \u1010\u1005\u103a\u1001\u102f\u1014\u1032\u1037\u1010\u1005\u103a\u1001\u102f \u1015\u102b\u101d\u1004\u103a\u1014\u103e\u102f\u1014\u103a\u1038 \u1001\u103b\u103d\u1010\u103a\u1005\u103d\u1015\u103a\u1010\u1031\u102c\u1037 \u1019\u1010\u1030\u1000\u103c\u1015\u102b\u1018\u1030\u1038\u104b \u1021\u1014\u100a\u103a\u1038\u1021\u1019\u103b\u102c\u1038\u1000\u103d\u102c\u101e\u101c\u102d\u102f \u1010\u1001\u103b\u102d\u102f\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u1010\u1001\u103b\u102d\u102f\u1037\u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1010\u103d\u1031 \u1019\u1015\u102b\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u101c\u100a\u103a\u1038 \u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u1030\u1038\u1015\u1031\u102b\u103a\u1000 \u1005\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u1010\u103a\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b \u1014\u102c\u1038\u1019\u101c\u100a\u103a\u101b\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1000\u102d\u102f \u1021\u101b\u1004\u103a\u1019\u1031\u1038\u1015\u103c\u102e\u1038\u1019\u103e \u101e\u1031\u102c\u1000\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1041\u1040) <code>\u101e\u1030\u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u1010\u1032\u1037 \u1006\u1031\u1038 \u101c\u102d\u102f\u1000\u103a\u1019\u101e\u1031\u102c\u1000\u103a\u1015\u102b\u1014\u1032\u1037\u104b<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1014\u1032\u1037\u1000\u102d\u102f\u101a\u103a\u1015\u102b\u104b \u101e\u1030\u1019\u103b\u102c\u1038\u1000 \u1017\u102e\u1010\u102c\u1019\u1004\u103a D \u101e\u1031\u102c\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u101c\u102d\u102f\u1000\u103a\u101e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u1019\u101c\u102d\u102f\u1015\u102b\u1018\u1030\u1038\u104b \u1000\u102d\u102f\u101a\u1037\u103a\u1019\u103e\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a D \u1015\u102d\u102f\u101e\u103d\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 \u1021\u101e\u1000\u103a\u104a \u1000\u103b\u102c\u1038\/\u1019 \u1015\u1031\u102b\u103a \u1019\u1030\u1010\u100a\u103a\u1015\u103c\u102e\u1038 \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037\u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103b\u1000\u103a\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u101b\u1010\u102c\u1015\u102b\u104b \u200c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1000 \u101e\u1036\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1015\u102b\u1010\u1032\u1037\u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037 \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u102c\u1038\u1000\u1015\u102b \u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1014\u100a\u103a\u1038\u101b\u1031\u102c\u1002\u102b\u1019\u101b\u103e\u102d\u1018\u1032 \u1010\u1030\u1010\u1030\u101e\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u101c\u102d\u102f\u1037 \u101c\u102d\u102f\u1000\u103a\u1019\u101e\u1031\u102c\u1000\u103a\u101b\u1015\u102b\u1018\u1030\u1038\u104b \u1021\u101e\u1000\u103a\u1000\u103c\u102e\u1038\u1010\u1032\u1037 \u1021\u1018\u102d\u102f\u1038\u1021\u1018\u103d\u102c\u1038\u1010\u103d\u1031\u1000 \u101c\u1030\u1004\u101a\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u101a\u103e\u1009\u103a\u101b\u1004\u103a \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1006\u1031\u1038\u1010\u103d\u1031 \u1015\u102d\u102f\u101c\u102d\u102f\u1010\u1010\u103a\u1015\u103c\u102e\u1038 \u101c\u1030\u101c\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1021\u101b\u103d\u101a\u103a\u1014\u1032\u1037 \u101c\u1030\u1004\u101a\u103a\u1010\u103d\u1031\u1000 \u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u101e\u102d\u1015\u103a\u1019\u101c\u102d\u102f\u1010\u102c \u1019\u103b\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102e\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u101a\u103a\u1000 \u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u102c\u1038\u1006\u1031\u1038\u1000\u102d\u102f \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037\u1021\u101e\u1000\u103a\u1021\u101b\u103d\u101a\u103a\u104a \u1000\u103b\u102c\u1038\/\u1019\u104a \u101e\u103d\u1031\u1038\u1006\u102f\u1036\u1038\u1015\u103c\u102e\u101c\u102c\u1038 \u1019\u1006\u102f\u1036\u1038\u101e\u1031\u1038\u1018\u1030\u1038\u101c\u102c\u1038\u101b\u101a\u103a \u1021\u1001\u103c\u102c\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1015\u103c\u103f\u1014\u102c\u1019\u103b\u102c\u1038\u1015\u1031\u102b\u103a \u1019\u1030\u1010\u100a\u103a\u1015\u103c\u102e\u1038 \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u101b\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1041\u1041) <code>\u1006\u1031\u1038\u1019\u103e\u1010\u103a\u1010\u1019\u103a\u1038\u1011\u102c\u1038\u1015\u102b\u104b<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u102c\u1038\u200c\u1006\u1031\u1038\u1000\u102d\u102f \u101e\u1000\u103a\u1005\u1031\u102c\u1004\u1037\u103a\u1006\u1031\u1038\u101e\u1016\u103d\u101a\u103a \u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1000\u103c\u1010\u1032\u1037\u101e\u1030\u1021\u1019\u103b\u102c\u1038\u1005\u102f\u1000 \u101c\u1030\u1000\u103c\u102e\u1038\u1015\u102d\u102f\u1004\u103a\u1038\u1019\u103b\u102c\u1038 \u1016\u103c\u1005\u103a\u1000\u103c\u1015\u103c\u102e\u1038 \u101e\u1030\u1010\u102d\u102f\u1037\u1019\u103e\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1015\u103c\u103f\u1014\u102c \u1010\u1005\u103a\u1001\u102f\u1019\u101f\u102f\u1010\u103a\u1010\u1005\u103a\u1001\u102f \u101b\u103e\u102d\u1010\u1010\u103a\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102e\u1010\u1031\u102c\u1037 \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1019\u102d\u1019\u102d\u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a \u1006\u1031\u1038\u101d\u102b\u1038\u1010\u103d\u1031\u1015\u102b \u101e\u1031\u102c\u1000\u103a\u1014\u1031\u101b\u101e\u1030\u1010\u103d\u1031\u1006\u102d\u102f\u101b\u1004\u103a \u1006\u1031\u1038\u1019\u103e\u1010\u103a\u1010\u1019\u103a\u1038 \u101e\u1031\u1001\u103b\u102c\u101c\u102f\u1015\u103a\u1011\u102c\u1038\u1015\u102b\u104b \u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038 \u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1014\u1032\u1037 \u1021\u1001\u103c\u102c\u1038\u1006\u1031\u1038\u101d\u102b\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u102c\u1021\u102f\u1015\u103a\u1010\u1005\u103a\u1021\u102f\u1015\u103a\u1011\u1032 \u1001\u103b\u101b\u1031\u1038\u1011\u102c\u1038\u1015\u102b\u104b \u1018\u101a\u103a\u1006\u1031\u1038\u1000\u102d\u102f \u1018\u101a\u103a\u1021\u1001\u103b\u102d\u1014\u103a\u101e\u1031\u102c\u1000\u103a\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u102c\u1015\u102b \u1010\u1005\u103a\u1001\u102b\u1010\u100a\u103a\u1038 \u1021\u1005\u102e\u1021\u1005\u1009\u103a\u101c\u102f\u1015\u103a\u1011\u102c\u1038\u1015\u102b\u104b \u1006\u1031\u1038\u1001\u1014\u103a\u1038\u101e\u103d\u102c\u1038\u101b\u1004\u103a \u1021\u1032\u1012\u102e\u1005\u102c\u1021\u102f\u1015\u103a\u1000\u102d\u102f \u1015\u103c\u1015\u1031\u1038\u1015\u102b\u104b \u1021\u1032\u1012\u102b\u1019\u103e \u1006\u1031\u1038\u1021\u1001\u103b\u1004\u103a\u1038\u1001\u103b\u1004\u103a\u1038 \u1010\u100a\u1037\u103a\/\u1019\u1010\u100a\u1037\u103a \u101e\u1010\u102d\u1011\u102c\u1038\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u1019\u101a\u103a\u104b \u1010\u1030\u1010\u1030\u1019\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1010\u102c\u1000\u102d\u102f \u1010\u103d\u1032\u101e\u1031\u102c\u1000\u103a\u1019\u102d\u101b\u1004\u103a \u1006\u1031\u1038\u101b\u1032\u1037\u1021\u1005\u103d\u1019\u103a\u1038\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u101b\u1019\u103e\u102c\u1019\u101f\u102f\u1010\u103a\u101e\u101c\u102d\u102f \u1018\u1031\u1038\u101c\u100a\u103a\u1038\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:45px\">(\u1041\u1042) <code>\u1021\u102c\u101f\u102c\u101b\u1015\u103c\u100a\u1037\u103a\u101d\u200c\u1021\u1031\u102c\u1004\u103a \u1005\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1000 \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u102c\u1038\u1006\u1031\u1038\u1015\u102b\u104b<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1014\u1031\u102c\u1000\u103a\u1006\u102f\u1036\u1038\u1015\u102d\u1010\u103a\u1014\u1032\u1037 \u1021\u101b\u1031\u1038\u1021\u1000\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u1021\u1001\u103b\u1000\u103a\u1000\u1010\u1031\u102c\u1037 \u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1038 \u1001\u103d\u1014\u103a\u1021\u102c\u1038\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u102c \u1019\u101f\u102f\u1010\u103a\u1018\u1030\u1038\u1006\u102d\u102f\u1010\u102c\u1015\u102b\u1015\u1032\u104b \u1021\u102c\u1038\u1006\u1031\u1038\u1006\u102d\u102f\u1010\u102c \u101e\u1018\u102c\u101d\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u200c\u1010\u103d\u1031\u1019\u103e\u102c\u101b\u103e\u102d\u1015\u103c\u102e\u1038\u101e\u102c\u1038 \u1017\u102e\u1010\u102c\u1019\u1004\u103a \u101e\u1010\u1039\u1010\u102f\u1013\u102c\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1014\u1037\u103a\u1005\u1004\u103a\u1015\u103c\u102e\u1038 \u1005\u102f\u1015\u1031\u102b\u1004\u103a\u1038\u1011\u102c\u1038\u1010\u102c\u1015\u102b\u104b \u1013\u102c\u1010\u103a\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1001\u103b\u102d\u102f\u1037\u1010\u1032\u1037\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b Deficiency syndromes \u1010\u103d\u1031\u1019\u103e\u102c\u1015\u1032 \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031\u101b\u1032\u1037 \u1021\u1005\u103d\u1019\u103a\u1038\u1000 \u101e\u102d\u101e\u102d\u101e\u102c\u101e\u102c \u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1025\u1015\u1019\u102c &#8211; \u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1014\u100a\u103a\u1038\u101c\u102d\u102f\u1037\u200c \u101e\u103d\u1031\u1038\u1021\u102c\u1038\u1014\u100a\u103a\u1038\u1010\u102c\u1006\u102d\u102f\u101b\u1004\u103a \u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1015\u103c\u100a\u1037\u103a\u1019\u103e \u1014\u1031\u1015\u103c\u1014\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u1019\u101a\u103a\u104b \u101e\u1036\u1013\u102c\u1010\u103a\u1021\u102c\u1038\u1006\u1031\u1038 \u1019\u1016\u103c\u1005\u103a\u1019\u1014\u1031 \u101e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102e\u101c\u102d\u102f \u1001\u103b\u102d\u102f\u1037\u1010\u1032\u1037\u1010\u1032\u1037\u1021\u1001\u103c\u1031\u1021\u1014\u1031 \u1019\u101f\u102f\u1010\u103a\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1021\u102c\u1038\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u101f\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u101b\u1032\u1037\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1010\u103d\u1000\u103a \u1011\u102d\u101b\u1031\u102c\u1000\u103a\u1005\u103d\u102c \u1021\u1000\u103b\u102d\u102f\u1038\u1015\u103c\u102f\u1010\u102c\u101f\u102c \u1019\u101e\u102d\u101e\u102c\u1015\u102b\u1018\u1030\u1038\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1013\u102c\u1010\u103a\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1001\u103b\u102d\u102f\u1037\u1010\u1032\u1037\u1010\u1032\u1037 \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1019\u101b\u103e\u102d\u1014\u1031\u1018\u1030\u1038\u1006\u102d\u102f\u1015\u102b\u1000 \u1021\u102c\u1038\u1006\u1031\u1038\u1014\u1032\u1037 \u1019\u102d\u1019\u102d\u101b\u1031\u102c\u1002\u102b\u1006\u1031\u1038\u101d\u102b\u1038\u1019\u103b\u102c\u1038 \u101a\u103e\u1009\u103a\u101c\u102c\u101b\u1004\u103a \u101b\u1031\u102c\u1002\u102b\u1006\u1031\u1038\u101d\u102b\u1038\u1000\u102d\u102f\u1015\u1032 \u1021\u1019\u103c\u1032\u1026\u1038\u1005\u102c\u1038\u1015\u1031\u1038\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1025\u1015\u1019\u102c &#8211; \u101e\u103d\u1031\u1038\u1010\u102d\u102f\u1038\u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a\u1006\u1031\u1038\u1000\u103b \u101d\u101a\u103a\u1019\u101e\u1031\u102c\u1000\u103a\u1018\u1032 \u1014\u103e\u101c\u102f\u1036\u1038\u1021\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1021\u1031\u102c\u1004\u103a antioxidant \u1010\u102d\u102f\u1037 Zinc \u1010\u102d\u102f\u1037 \u101d\u101a\u103a\u101e\u1031\u102c\u1000\u103a\u1014\u1031\u101b\u1004\u103a \u1021\u1000\u103b\u102d\u102f\u1038\u1019\u101b\u103e\u102d\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1015\u102d\u102f\u1000\u103a\u1006\u1036\u1015\u1032 \u1021\u1015\u102d\u102f\u1000\u102f\u1014\u103a\u1015\u102b\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1006\u1031\u1038\u1008\u1031\u1038\u1010\u103d\u1031\u1000\u101c\u100a\u103a\u1038 \u1010\u1000\u103a\u101c\u102c\u1010\u1031\u102c\u1037 \u1004\u103d\u1031\u1000\u103c\u1031\u1038\u1021\u1001\u1000\u103a\u1021\u1001\u1032\u1021\u101b \u200c\u1006\u1031\u1038\u1000\u102d\u102f \u1001\u103b\u103d\u1031\u1010\u102c\u1015\u103c\u102e\u1038 \u101d\u101a\u103a\u101b\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102d\u1019\u102d\u101b\u1031\u102c\u1002\u102b\u1021\u1010\u103d\u1000\u103a \u1006\u1031\u1038\u101d\u102b\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f\u1015\u1032 \u1026\u1038\u1005\u102c\u1038\u1015\u1031\u1038\u101d\u101a\u103a\u101b\u1015\u102b\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1015\u103a\u101e\u1015\u103a \u1019\u101e\u1031\u102c\u1000\u103a\u101c\u100a\u103a\u1038 \u1021\u102c\u101f\u102c\u101b\u1015\u103c\u100a\u1037\u103a\u1015\u103c\u100a\u1037\u103a\u101d\u101d \u1005\u102f\u1036\u1005\u102f\u1036\u101c\u1004\u103a\u101c\u1004\u103a\u1005\u102c\u1038\u101b\u1004\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1010\u1032\u1037\u1021\u102c\u101f\u102c\u101b\u1014\u1032\u1037 \u1005\u103d\u1019\u103a\u1038\u1021\u1004\u103a\u1010\u103d\u1031 \u101b\u1019\u103e\u102c\u1015\u102b\u1015\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1032\u1012\u102e\u1010\u1031\u102c\u1037 \u1021\u102c\u1038\u200c\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101c\u102c\u1038 \u1006\u102d\u102f\u1010\u1032\u1037\u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u1000\u102d\u102f \u1016\u103c\u1031\u1015\u1031\u1038\u101b\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1013\u102c\u1010\u103a\u1001\u103b\u102d\u102f\u1037\u1010\u1032\u1037\u1015\u103c\u102e\u1038 \u1019\u1016\u103c\u1005\u103a\u1019\u1014\u1031\u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101a\u1037\u103a \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1019\u103b\u102d\u102f\u1038\u1019\u101b\u103e\u102d\u101b\u1004\u103a \u1008\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u1032\u1037 \u1021\u102c\u1038\u1006\u1031\u1038 \u101d\u101a\u103a\u101e\u1031\u102c\u1000\u103a\u1010\u102c\u1011\u1000\u103a \u1021\u102c\u101f\u102c\u101b\u1015\u103c\u100a\u1037\u103a\u101d\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1014\u1032\u1037 \u1000\u102d\u102f\u101a\u103a\u101c\u1000\u103a\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038 \u1021\u102c\u1038\u1000\u1005\u102c\u1038\u101c\u102f\u1015\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u103e\u102c \u101b\u1004\u103a\u1038\u1014\u103e\u102e\u1038\u1019\u103c\u103e\u102f\u1015\u103a\u1014\u103e\u1036\u1016\u102d\u102f\u1037\u1000\u102d\u102f\u1015\u1032 \u1015\u102d\u102f\u1021\u1000\u103c\u1036\u1015\u1031\u1038\u1001\u103b\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1015\u103c\u100a\u103a\u101e\u1030\u1021\u102c\u1038\u101c\u102f\u1036\u1038 \u200c\u1000\u102d\u102f\u101a\u103a\u104a \u1005\u102d\u1010\u103a\u104a \u1014\u103e\u101c\u102f\u1036\u1038 \u101e\u102f\u1036\u1038\u1015\u102b\u1038\u101c\u102f\u1036\u1038&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u100a\u102e\u100a\u103d\u1010\u103a\u1019\u103b\u103e\u1010\u1015\u103c\u102e\u1038 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1015\u103b\u1031\u102c\u103a\u101b\u103d\u103e\u1004\u103a\u1000\u103c\u1015\u102b\u1005\u1031\u101c\u102d\u102f\u1037 \u1006\u102f\u1010\u1031\u102c\u1004\u103a\u1038\u101c\u103b\u1000\u103a \u104b \u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1011\u1030\u1038\u1000\u102f\u101e\u1019\u102c\u1038\u1010\u1031\u102c\u103a\u1010\u1005\u103a\u1026\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Telekyanmar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reference : ????<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/ www .<a href=\"http:\/\/webmd.com\/vitamins-and-supplements\/ss\/slideshow-best-ways-to-take-different-vitamins?fbclid=IwAR2URjZBcQ0ZI-HTR5mjoLIGqGL3VhWmxtya-ygeQPESKQgR2XXCTycb6J8#:~:text=Large%20doses%20of%20minerals%20can,at%20different%20meals%20or%20snacks\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/webmd.com\/&#8230;\/slideshow-best-ways-to-take&#8230;<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2764\ufe0f NUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b \u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">???? \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1021\u1001\u1019\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c messenger \u1000\u102d\u102f \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u1015\u102b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(<a href=\"https:\/\/m.me\/telehealthmm?fbclid=IwAR12NBS-YzpLgtw4uuyGtRH0BMiGnNR7c9dBZs1pE-wy56tsYYtd_hWNFmU\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/m.me\/telehealthmm<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u1014\u1031\u1037\u1005\u1025\u103a \u1019\u1014\u1000\u103a \u1048 \u1014\u102c\u101b\u102e\u1019\u103e \u100a \u1041\u1040 \u1014\u102c\u101b\u102e\u1021\u1011\u102d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1021\u102c\u1038\u200c\u1006\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1018\u1031\u1038\u1019\u1016\u103c\u1005\u103a\u1021\u1031\u102c\u1004\u103a \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037 &#8220;\u1006\u101b\u102c\u1019 \u1021\u102c\u1038\u1006\u1031\u1038 \u200c\u101e\u1031\u102c\u1000\u103a\u101b\u1019\u101c\u102c\u1038&#8230;&#8221; \u1021\u1032\u1037\u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u1000 \u1000\u103b\u103d\u1014\u103a\u1019\u1021\u1010\u103d\u1000\u103a \u101c\u1030\u1014\u102c\u1010\u103d\u1031 \u1021\u1019\u1031\u1038\u1021\u1019\u103b\u102c\u1038\u1006\u102f\u1036\u1038 \u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1015\u102b\u104b \u101c\u1030\u1021\u1010\u1031\u102c\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1000 \u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u101b\u104a \u1021\u102c\u1038\u1006\u1031\u1038\u1011\u102d\u102f\u1038\u101b\u1010\u102c\u1000\u102d\u102f \u200c\u1021\u1010\u1031\u102c\u103a \u1014\u103e\u1005\u103a\u1001\u103c\u102d\u102f\u1000\u103a\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b &#8220;\u1021\u102c\u1038\u1006\u1031\u1038&#8221; \u1006\u102d\u102f\u1010\u1032\u1037 \u1005\u1000\u102c\u1038\u101c\u102f\u1036\u1038\u1019\u103e\u102c\u1010\u1004\u103a \u1005\u103d\u1019\u103a\u1038\u1021\u102c\u1038\u1010\u103d\u1031\u101b\u103e\u102d\u1014\u1031\u1010\u101a\u103a \u1011\u1004\u103a\u1015\u102b\u101b\u1032\u1037\u104b \u1010\u1000\u101a\u103a\u101c\u100a\u103a\u1038 \u101c\u1000\u103a\u1010\u103d\u1031\u1037\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u103a\u1015\u103c\u1031\u102c\u1005\u101b\u102c\u1019\u101c\u102d\u102f\u1018\u1032 \u1021\u102c\u1038\u1006\u1031\u1038\u1010\u103d\u1031 \u1021\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036\u101e\u1031\u102c\u1000\u103a\u1014\u1031\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031 \u1019\u103b\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1001\u102f\u1006\u102d\u102f \u1015\u103c\u100a\u103a\u101e\u1030\u101c\u1030\u1011\u102f\u1000\u103c\u102c\u1038 \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1006\u1031\u1038 \u1001\u1031\u102b\u103a supplement vitamins \u1019\u103b\u102c\u1038\u101f\u102c \u1021\u1010\u1031\u102c\u103a popular \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1010\u1032\u1037 \u101c\u1030\u1026\u1038\u101b\u1031\u101f\u102c\u101c\u100a\u103a\u1038 \u1019\u103b\u102c\u1038\u1015\u103c\u102c\u1038\u101c\u102d\u102f\u1037 \u101c\u102c\u200c\u1014\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u101b\u102c\u1010\u103d\u1031\u1000 \u1000\u102d\u102f\u101a\u1037\u103a\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1011\u102f\u1010\u103a \u1006\u1031\u1038\u1010\u103d\u1031\u1021\u1015\u103c\u1004\u103a \u1000\u102f\u1019\u1039\u1015\u100f\u102e\u1019\u103b\u102d\u102f\u1038\u1005\u102f\u1036\u1000\u1014\u1031 USA made, Germany made \u1005\u101e\u100a\u103a\u1016\u103c\u1004\u1037\u103a \u1015\u102f\u101c\u1004\u103a\u1038\u1001\u1014\u1037\u103a\u1001\u1014\u1037\u103a\u1000\u103c\u102e\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1011\u100a\u1037\u103a\u1011\u102c\u1038\u104a \u1000\u103c\u1031\u102c\u103a\u1004\u103c\u102c\u1021\u102c\u1038\u101c\u100a\u103a\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1010\u102c\u1019\u102d\u102f\u1037 \u101e\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1005\u101b\u102c\u1015\u102b\u1015\u1032\u104b [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,147,31,173,275,169],"tags":[],"class_list":["post-18497","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","category-food-nutrition","category-health-education","category-man-health","category-nutrition","category-others"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts\/18497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/comments?post=18497"}],"version-history":[{"count":3,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts\/18497\/revisions"}],"predecessor-version":[{"id":21146,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/posts\/18497\/revisions\/21146"}],"wp:attachment":[{"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/media?parent=18497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/categories?post=18497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telekyanmar.org\/en\/wp-json\/wp\/v2\/tags?post=18497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}