{"id":16954,"date":"2023-03-23T21:27:17","date_gmt":"2023-03-23T14:57:17","guid":{"rendered":"https:\/\/moh.nugmyanmar.org\/?p=16954"},"modified":"2024-02-27T09:08:54","modified_gmt":"2024-02-27T02:38:54","slug":"%e1%80%a1%e1%80%ad%e1%80%95%e1%80%ba%e1%80%99%e1%80%95%e1%80%bb%e1%80%b1%e1%80%ac%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7%e1%80%9b%e1%80%b1%e1%80%ac%e1%80%82%e1%80%ab-insomnia","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/en\/%e1%80%a1%e1%80%ad%e1%80%95%e1%80%ba%e1%80%99%e1%80%95%e1%80%bb%e1%80%b1%e1%80%ac%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7%e1%80%9b%e1%80%b1%e1%80%ac%e1%80%82%e1%80%ab-insomnia\/","title":{"rendered":"\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u1021\u1000\u103a\u1012\u1019\u1004\u103a\u101c\u100a\u103a\u1038 \u1001\u102f\u1010\u101c\u1031\u102c \u1026\u1038\u1001\u1004\u103a\u101d\u1019\u103a\u1038\u101b\u1032\u1037 &#8220;\u1021\u102d\u1015\u103a\u1019\u101b\u1010\u1032\u1037\u100a&#8221; \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1000\u102d\u102f \u1019\u1000\u103c\u102c\u1019\u1000\u103c\u102c \u1004\u103c\u102e\u1038\u1014\u1031\u1019\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u101f\u102f\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u100a \u100a \u1006\u102d\u102f \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u101c\u102d\u102f\u1037\u1015\u102b\u104b \u1018\u102c\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u101c\u1032\u104b \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u1000\u103c\u102c\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u1032\u104b \u1000\u102c\u101c\u101b\u103e\u100a\u103a\u1000\u103c\u102c \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) \u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u1000\u103b\u1031\u102c\u103a\u101c\u103d\u103e\u102c\u1038\u1019\u101c\u1032 \u1005\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1012\u1031\u102b\u1000\u103a\u1010\u102c \u1015\u1014\u103a\u1015\u1014\u103a\u1000 \u1005\u102d\u1010\u103a\u101d\u1004\u103a\u1005\u102c\u1038\u1016\u103d\u101a\u103a \u101d\u1031\u1019\u103b\u103e\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"iSgYpa1sD-E\"><iframe loading=\"lazy\" title=\"\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia)\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/iSgYpa1sD-E?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Published on: 23 March 2023<br>Last Updated: 23 March 2023<\/p>","protected":false},"excerpt":{"rendered":"<p>\u1021\u1000\u103a\u1012\u1019\u1004\u103a\u101c\u100a\u103a\u1038 \u1001\u102f\u1010\u101c\u1031\u102c \u1026\u1038\u1001\u1004\u103a\u101d\u1019\u103a\u1038\u101b\u1032\u1037 &#8220;\u1021\u102d\u1015\u103a\u1019\u101b\u1010\u1032\u1037\u100a&#8221; \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1000\u102d\u102f \u1019\u1000\u103c\u102c\u1019\u1000\u103c\u102c \u1004\u103c\u102e\u1038\u1014\u1031\u1019\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u101f\u102f\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u100a \u100a \u1006\u102d\u102f \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u101c\u102d\u102f\u1037\u1015\u102b\u104b \u1018\u102c\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u101c\u1032\u104b \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u1000\u103c\u102c\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u1032\u104b \u1000\u102c\u101c\u101b\u103e\u100a\u103a\u1000\u103c\u102c \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) \u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u1000\u103b\u1031\u102c\u103a\u101c\u103d\u103e\u102c\u1038\u1019\u101c\u1032 \u1005\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1012\u1031\u102b\u1000\u103a\u1010\u102c \u1015\u1014\u103a\u1015\u1014\u103a\u1000 \u1005\u102d\u1010\u103a\u101d\u1004\u103a\u1005\u102c\u1038\u1016\u103d\u101a\u103a \u101d\u1031\u1019\u103b\u103e\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b Ministry of Health, National Unity Government. Published on: 23 March 2023Last Updated: 23 March 2023<\/p>","protected":false},"author":1,"featured_media":16955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,31,35,101,107,99],"tags":[],"class_list":["post-16954","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","category-health-education","category-mental-health-en","category-news","category-other-information","category-telehealth-news"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u1021\u1000\u103a\u1012\u1019\u1004\u103a\u101c\u100a\u103a\u1038 \u1001\u102f\u1010\u101c\u1031\u102c \u1026\u1038\u1001\u1004\u103a\u101d\u1019\u103a\u1038\u101b\u1032\u1037 &quot;\u1021\u102d\u1015\u103a\u1019\u101b\u1010\u1032\u1037\u100a&quot; \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1000\u102d\u102f \u1019\u1000\u103c\u102c\u1019\u1000\u103c\u102c \u1004\u103c\u102e\u1038\u1014\u1031\u1019\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u101f\u102f\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u100a \u100a \u1006\u102d\u102f \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u101c\u102d\u102f\u1037\u1015\u102b\u104b \u1018\u102c\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u101c\u1032\u104b \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u1000\u103c\u102c\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u1032\u104b \u1000\u102c\u101c\u101b\u103e\u100a\u103a\u1000\u103c\u102c \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) \u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u1000\u103b\u1031\u102c\u103a\u101c\u103d\u103e\u102c\u1038\u1019\u101c\u1032 \u1005\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1012\u1031\u102b\u1000\u103a\u1010\u102c \u1015\u1014\u103a\u1015\u1014\u103a\u1000 \u1005\u102d\u1010\u103a\u101d\u1004\u103a\u1005\u102c\u1038\u1016\u103d\u101a\u103a \u101d\u1031\u1019\u103b\u103e\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b Ministry of Health, National Unity Government. Published on: 23 March 2023Last Updated: 23 March 2023\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"telekyanmarmoh\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.telekyanmar.org\/en\/%e1%80%a1%e1%80%ad%e1%80%95%e1%80%ba%e1%80%99%e1%80%95%e1%80%bb%e1%80%b1%e1%80%ac%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7%e1%80%9b%e1%80%b1%e1%80%ac%e1%80%82%e1%80%ab-insomnia\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta property=\"og:description\" content=\"\u1021\u1000\u103a\u1012\u1019\u1004\u103a\u101c\u100a\u103a\u1038 \u1001\u102f\u1010\u101c\u1031\u102c \u1026\u1038\u1001\u1004\u103a\u101d\u1019\u103a\u1038\u101b\u1032\u1037 &quot;\u1021\u102d\u1015\u103a\u1019\u101b\u1010\u1032\u1037\u100a&quot; \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1000\u102d\u102f \u1019\u1000\u103c\u102c\u1019\u1000\u103c\u102c \u1004\u103c\u102e\u1038\u1014\u1031\u1019\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u101f\u102f\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u100a \u100a \u1006\u102d\u102f \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u101c\u102d\u102f\u1037\u1015\u102b\u104b \u1018\u102c\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u101c\u1032\u104b \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u1000\u103c\u102c\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u1032\u104b \u1000\u102c\u101c\u101b\u103e\u100a\u103a\u1000\u103c\u102c \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) \u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u1000\u103b\u1031\u102c\u103a\u101c\u103d\u103e\u102c\u1038\u1019\u101c\u1032 \u1005\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1012\u1031\u102b\u1000\u103a\u1010\u102c \u1015\u1014\u103a\u1015\u1014\u103a\u1000 \u1005\u102d\u1010\u103a\u101d\u1004\u103a\u1005\u102c\u1038\u1016\u103d\u101a\u103a \u101d\u1031\u1019\u103b\u103e\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b Ministry of Health, National Unity Government. Published on: 23 March 2023Last Updated: 23 March 2023\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.telekyanmar.org\/en\/%e1%80%a1%e1%80%ad%e1%80%95%e1%80%ba%e1%80%99%e1%80%95%e1%80%bb%e1%80%b1%e1%80%ac%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7%e1%80%9b%e1%80%b1%e1%80%ac%e1%80%82%e1%80%ab-insomnia\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.telekyanmar.org\/wp-content\/uploads\/2024\/10\/Telehealth-Logo-Profile-Picture-1.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"727\" \/>\n\t\t<meta property=\"og:image:height\" content=\"727\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-03-23T14:57:17+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-02-27T02:38:54+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u1021\u1000\u103a\u1012\u1019\u1004\u103a\u101c\u100a\u103a\u1038 \u1001\u102f\u1010\u101c\u1031\u102c \u1026\u1038\u1001\u1004\u103a\u101d\u1019\u103a\u1038\u101b\u1032\u1037 &quot;\u1021\u102d\u1015\u103a\u1019\u101b\u1010\u1032\u1037\u100a&quot; \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1000\u102d\u102f \u1019\u1000\u103c\u102c\u1019\u1000\u103c\u102c \u1004\u103c\u102e\u1038\u1014\u1031\u1019\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u101f\u102f\u1010\u103a\u1015\u102b\u1010\u101a\u103a \u100a \u100a \u1006\u102d\u102f \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u101c\u102d\u102f\u1037\u1015\u102b\u104b \u1018\u102c\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u101c\u1032\u104b \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u1000\u103c\u102c\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u101c\u1032\u104b \u1000\u102c\u101c\u101b\u103e\u100a\u103a\u1000\u103c\u102c \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u1032\u1037\u101b\u1031\u102c\u1002\u102b (Insomnia) \u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u101b\u1004\u103a\u1006\u102d\u102f\u1004\u103a\u1000\u103b\u1031\u102c\u103a\u101c\u103d\u103e\u102c\u1038\u1019\u101c\u1032 \u1005\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1012\u1031\u102b\u1000\u103a\u1010\u102c \u1015\u1014\u103a\u1015\u1014\u103a\u1000 \u1005\u102d\u1010\u103a\u101d\u1004\u103a\u1005\u102c\u1038\u1016\u103d\u101a\u103a \u101d\u1031\u1019\u103b\u103e\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b Ministry of Health, National Unity Government. 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