{"id":16694,"date":"2023-02-26T14:12:00","date_gmt":"2023-02-26T07:42:00","guid":{"rendered":"https:\/\/moh.nugmyanmar.org\/?p=16694"},"modified":"2024-02-29T09:47:31","modified_gmt":"2024-02-29T03:17:31","slug":"food-for-rheumatoid-arthritis-february-2023","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/en\/food-for-rheumatoid-arthritis-february-2023\/","title":{"rendered":"\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b Food For Rheumatoid Arthritis (February, 2023)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c (Rheumatoid Arthritis) \u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1021\u101b\u102d\u102f\u1038\u1021\u1006\u1005\u103a\u1010\u103d\u1031\u1019\u103e\u102c<br>&#8211; \u1014\u102c\u1010\u102c<br>&#8211; \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1015\u103c\u102e\u1038 \u1016\u1031\u102c\u1004\u103a\u1038\u1014\u1031\u1010\u102c<br>&#8211; \u1016\u102d\u101c\u102d\u102f\u1000\u103a\u101b\u1004\u103a \u1019\u1001\u1036\u1019\u101b\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a\u1014\u102c\u1000\u103b\u1004\u103a\u1010\u102c &#8230; \u1005\u1010\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1015\u103c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b (\u1001\u1031\u102b\u103a) \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u101e\u102e\u1038\u101e\u1014\u1037\u103a\u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b (Rheumatoid Arthritis Diet) \u101b\u101a\u103a\u101c\u102d\u102f\u1037 \u1019\u101b\u103e\u102d\u1015\u102b\u1018\u1030\u1038\u104b<br>\u1012\u102b\u1015\u1031\u1019\u101a\u1037\u103a \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u1000 \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u1010\u102c\u104a \u1014\u102c\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f\u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">\u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c Mediterranean \u1005\u1010\u102d\u102f\u1004\u103a\u101c\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1005\u1036\u1000\u102d\u102f (\u1042) \u101c\u101c\u1031\u102c\u1000\u103a\u1005\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u1006\u1005\u103a\u1014\u102c\u1010\u102c\u1010\u103d\u1031\u1014\u1032\u1037 \u1019\u1014\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u101c\u1000\u103a\u1010\u1031\u102c\u1004\u1037\u103a\u1010\u1004\u103a\u1038\u1010\u102c\u1010\u103d\u1031 \u101e\u1000\u103a\u101e\u102c\u101c\u102c\u1010\u102c\u1010\u103d\u1031\u1037\u101b\u1010\u101a\u103a\u101c\u102d\u102f\u1037 \u101e\u102f\u1010\u1031\u101e\u1014 \u1010\u103d\u1031\u1037\u101b\u103e\u102d\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000 \u1006\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f966.png\">&nbsp;Mediterranean \u1005\u1010\u102d\u102f\u1004\u103a\u101c\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1005\u1036\u1006\u102d\u102f\u1010\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u100a\u102e\u100a\u103d\u1010\u103a\u1010\u1032\u1037 \u1021\u1006\u102e\u1010\u103d\u1031 (\u1025\u1015\u1019\u102c &#8211; \u1004\u102b\u1038\u1000\u103c\u102e\u1038\u1006\u102e)\u104a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1010\u1032\u1037\u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1010\u103d\u1031\u104a \u1021\u101b\u103d\u1000\u103a\u1010\u103d\u1031\u104a \u1021\u1005\u1031\u1037\u1021\u1006\u1014\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1013\u102d\u1000\u1021\u1001\u103c\u1031\u1001\u1036\u1011\u102c\u1038\u1015\u103c\u102e\u1038 \u1021\u1006\u102e\u1014\u100a\u103a\u1038\u1010\u1032\u1037 \u1021\u101e\u102c\u1038\u104a \u1004\u102b\u1038 \u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1005\u1036\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">\u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1010\u103d\u1031\u1021\u1014\u1031\u1014\u1032\u1037 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u100a\u102e\u100a\u103d\u1010\u103a\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u103c\u102e\u1038 \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1000 \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1010\u102c\u104a \u1016\u103c\u100a\u1037\u103a\u1005\u103d\u1000\u103a\u1021\u102c\u1038\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u101c\u100a\u103a\u1038 \u101c\u102f\u1015\u103a\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u1010\u101a\u103a\u104b<br>..<br>..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc1\/1.5\/16\/1f374.png\">\u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031 \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u101e\u1004\u1037\u103a\u101e\u101c\u1032 ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1041\u104b Omega-3 fatty acids \u1015\u102b\u1010\u1032\u1037\u1021\u1005\u102c\u1038\u1021\u1005\u102c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u1010\u102c\u1014\u1032\u1037 \u1019\u1014\u1000\u103a\u1001\u1004\u103a\u1038\u1015\u102d\u102f\u1004\u103a\u1038\u1010\u1031\u102c\u1004\u1037\u103a\u1010\u1004\u103a\u1038\u1014\u102c\u1000\u103b\u1004\u103a\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b Omega-3 \u1019\u103e\u102c \u1021\u1000\u102d\u102f\u1000\u103a\u1021\u1001\u1032\u1015\u103b\u1031\u102c\u1000\u103a\u1006\u1031\u1038\u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u101e\u1018\u102c\u101d\u1013\u102c\u1010\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1010\u103d\u1031 \u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1015\u103c\u102e\u1038 \u1014\u103e\u101c\u102f\u1036\u1038\u101b\u1031\u102c\u1002\u102b\u1016\u103c\u1005\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037\u101e\u103d\u1031\u1038\u1010\u103d\u1004\u103a\u1038\u1000\u102d\u102f\u101c\u1000\u103a\u1005\u103a\u1011\u101b\u1031\u102c (LDL) \u1014\u1032\u1037 triglycerides \u1010\u103d\u1031\u1000\u102d\u102f\u1014\u100a\u103a\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1014\u103e\u101c\u102f\u1036\u1038\u101b\u1031\u102c\u1002\u102b\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1001\u103c\u1031\u101c\u100a\u103a\u1038 \u1019\u103b\u102c\u1038\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a Omega-3 \u1000\u102d\u102f \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u1031\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1042\u104b \u1015\u1032\u1021\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102d\u102f\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a \u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u1015\u103c\u102e\u1038 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1000\u102d\u102f\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037\u1013\u102c\u1010\u103a\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038 (C-reactive protein) \u1000\u102d\u102f \u1014\u100a\u103a\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u1013\u102c\u1010\u103a \u1000\u103c\u103d\u101a\u103a\u101d\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101b\u102d\u102f\u1038\u1021\u1006\u1005\u103a\u1010\u1005\u103a\u101d\u102d\u102f\u1000\u103a\u1000 \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1014\u103a\u1019\u102c\u1005\u1031\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037 \u1000\u102d\u102f\u101a\u103a\u1001\u1036\u1021\u102c\u1038\u1021\u1010\u103d\u1000\u103a\u101c\u100a\u103a\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1043\u104b \u1015\u1014\u103a\u1038\u1002\u1031\u102b\u103a\u1016\u102e\u1005\u102d\u1019\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1015\u1014\u103a\u1038\u1002\u1031\u102b\u103a\u1016\u102e\u1005\u102d\u1019\u103a\u1038 (broccoli) \u1019\u103e\u102c \u1017\u102e\u1010\u102c\u1019\u1004\u103a\u1013\u102c\u1010\u103a\u1010\u103d\u1031\u1000\u103c\u103d\u101a\u103a\u101d\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1000\u101a\u103a\u101c\u103a\u1006\u102e\u101a\u1019\u103a\u1013\u102c\u1010\u103a\u101c\u100a\u103a\u1038 \u1000\u103c\u103d\u101a\u103a\u101d\u1010\u102c\u1019\u102d\u102f\u1037 \u1021\u101b\u102d\u102f\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1014\u103a\u1019\u102c\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1044\u104b \u1001\u103b\u101a\u103a\u101b\u102e\u101e\u102e\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1001\u103b\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1011\u1032\u1000 \u1021\u1006\u102d\u1015\u103a\u1021\u1010\u1031\u102c\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u101a\u103a\u101b\u103e\u102c\u1038\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 antioxidant \u1013\u102c\u1010\u103a\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038 (anthocyanins) \u1000\u103c\u103d\u101a\u103a\u101d\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1045\u104b \u1001\u103b\u1009\u103a\u101e\u1031\u102c\u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u102d\u102f\u101a\u103a\u1001\u1036\u1021\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u1010\u1032\u1037 \u1017\u102d\u102f\u1000\u103a\u1010\u102c\u1019\u1004\u103a\u1005\u102e \u1015\u103c\u100a\u1037\u103a\u101d\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1014\u102c\u1000\u103b\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1046\u104b \u1004\u102b\u1038\u1021\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102d\u102f\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1004\u102b\u1038\u1012\u1014\u103a\u104a\u1004\u102b\u1038\u1019\u103c\u1004\u103a\u1038 \u101c\u102d\u102f\u1019\u103b\u102d\u102f\u1038 \u1021\u1006\u102e\u1019\u103b\u102c\u1038\u1010\u1032\u1037 \u1004\u102b\u1038\u1010\u103d\u1031\u1005\u102c\u1038\u101c\u102d\u102f\u1037\u101b\u101e\u101c\u102d\u102f \u1006\u101a\u103a\u101c\u103a\u1019\u103d\u1014\u103a\u1004\u102b\u1038\u104a \u1006\u102c\u1012\u1004\u103a\u1038\u1004\u102b\u1038\u104a \u1019\u1000\u103a\u1000\u101b\u101a\u103a\u1004\u102b\u1038\u104a \u1010\u1030\u1014\u102c\u1004\u102b\u1038 \u1005\u1010\u102c\u1010\u103d\u1031\u101f\u102c (Omega-3) \u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1010\u1005\u103a\u1015\u1010\u103a\u1000\u102d\u102f (\u1042) \u1000\u103c\u102d\u1019\u103a\u1001\u1014\u1037\u103a \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u1031\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1000\u103c\u1031\u102c\u103a\u1005\u102c\u1038\u1010\u102c\u1011\u1000\u103a \u1000\u1004\u103a\u1005\u102c\u1038\u1010\u102c\u104a \u1015\u1031\u102b\u1004\u103a\u1038\u1005\u102c\u1038\u1010\u102c\u1000 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037 \u1015\u102d\u102f\u100a\u102e\u100a\u103d\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1047\u104b \u1021\u1005\u1031\u1037\u1021\u1006\u1014\u103a\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1004\u102b\u1038\u1019\u1000\u103c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u101e\u1030\u1021\u1010\u103d\u1031\u1021\u1014\u1031\u1014\u1032\u1037 (Omega-3) \u101b\u1016\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a \u1019\u103c\u1031\u1015\u1032\u104a \u101e\u102e\u101f\u102d\u102f\u1020\u103a\u1005\u1031\u1037\u104a \u1014\u1031\u1000\u103c\u102c\u1005\u1031\u1037\u104a \u1000\u103d\u102c\u1005\u1031\u1037\u104a \u101e\u1005\u103a\u1000\u103c\u102c\u1038\u101e\u102e\u1038\u104a \u1014\u103e\u1019\u103a\u1038\u1005\u1031\u1037\u1006\u102e (canola oil) \u1014\u1032\u1037 \u1015\u1032\u1015\u102d\u1005\u1015\u103a \u1005\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1048\u104b \u1002\u103b\u1004\u103a\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1002\u103b\u1004\u103a\u1038\u1019\u103e\u102c\u1015\u102b\u101d\u1004\u103a\u1010\u1032\u1037 \u1013\u102c\u1010\u103a\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038 (Gingerol compound) \u101f\u102c\u101c\u100a\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u1001\u1014\u1039\u1013\u102c\u1021\u1010\u103d\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u101c\u102d\u102f\u1037 \u1006\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1049\u104b \u101c\u1000\u103a\u1016\u1000\u103a\u1001\u103c\u1031\u102c\u1000\u103a (\u1001\u1031\u102b\u103a) Green tea<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antioxidant \u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1021\u101b\u102d\u102f\u1038\u1014\u102f\u1015\u103b\u1000\u103a\u1005\u102e\u1038\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1014\u103e\u1031\u1038\u1005\u1031\u1015\u103c\u102e\u1038 \u1021\u101b\u102d\u102f\u1038\u1006\u1005\u103a\u1015\u103b\u1000\u103a\u1005\u102e\u1038\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f\u101c\u100a\u103a\u1038 \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1041\u1040\u104b \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e\u1019\u103e\u102c \u1021\u1000\u102d\u102f\u1000\u103a\u1021\u1001\u1032\u1015\u103b\u1031\u102c\u1000\u103a\u1006\u1031\u1038\u1014\u1032\u1037 \u1021\u101c\u102c\u1038\u1010\u1030\u1010\u1032\u1037 \u1013\u102c\u1010\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1010\u103d\u1031 \u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1001\u103c\u102c\u1038\u1006\u102e\u1010\u103d\u1031\u1011\u1000\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u1015\u102d\u102f\u100a\u102e\u100a\u103d\u1010\u103a\u1015\u103c\u102e\u1038 \u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1041\u1041\u104b \u1014\u1014\u103d\u1004\u103a\u1038\u1019\u103e\u102f\u1014\u1037\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1014\u1014\u103d\u1004\u103a\u1038\u1019\u103e\u102f\u1014\u1037\u103a\u1000\u1010\u1031\u102c\u1037 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1014\u102c\u1000\u103b\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1000\u102f\u101e\u1016\u102d\u102f\u1037\u1011\u1000\u103a \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u1010\u1032\u1037\u1014\u1031\u101b\u102c\u1019\u103e\u102c \u1015\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u101d\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1041\u1042\u104b \u1006\u1014\u103a\u101c\u102f\u1036\u1038\u100a\u102d\u102f\/ \u1015\u1031\u102b\u1004\u103a\u1019\u102f\u1014\u1037\u103a\u1000\u103c\u1019\u103a\u1038 (Whole grains)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1006\u1014\u103a\u101c\u102f\u1036\u1038\u100a\u102d\u102f\u104a \u1015\u1031\u102b\u1004\u103a\u1019\u102f\u1014\u1037\u103a\u1000\u103c\u1019\u103a\u1038\u1005\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u101f\u102c\u101c\u100a\u103a\u1038 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1000\u102d\u102f\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037\u1013\u102c\u1010\u103a (C-reactive protein) \u1000\u102d\u102f \u1014\u100a\u103a\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1037\u1021\u1015\u103c\u1004\u103a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u101c\u100a\u103a\u1038\u1000\u103c\u103d\u101a\u103a\u101d\u101c\u102d\u102f\u1037 \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1016\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u1010\u1032\u1037 selenium \u1013\u102c\u1010\u103a\u1014\u100a\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u101c\u100a\u103a\u1038 \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1015\u103c\u102f\u1015\u102b\u1010\u101a\u103a\u104b<br>&#8230;<br>&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc8\/1.5\/16\/1f6ab.png\">\u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u101b\u1019\u101c\u1032 ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1041\u104b \u1021\u1014\u102e\u101b\u1031\u102c\u1004\u103a\u1021\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1014\u102d\u102f\u1037\u1011\u103d\u1000\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1014\u102e\u101b\u1031\u102c\u1004\u103a\u1021\u101e\u102c\u1038 (\u101d\u1000\u103a\u101e\u102c\u1038\u104a \u1021\u1019\u1032\u101e\u102c\u1038\u1018\u1032\u101e\u102c\u1038) \u104a \u1021\u1006\u102e\u1019\u1011\u102f\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037 \u1014\u102d\u102f\u1037\u1014\u1032\u1037 \u1014\u102d\u102f\u1037\u1011\u103d\u1000\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1006\u102e\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1006\u102e\u1010\u1005\u103a\u101e\u103b\u1030\u1038\u1010\u103d\u1031\u1019\u103e\u102c \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u103c\u1005\u103a\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1042\u104b \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u1030\u1038\u1006\u102e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u1030\u1038\u1006\u102e\u101f\u102c Omega-6 \u1015\u102b\u101d\u1004\u103a\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u1005\u102c\u1038\u1019\u102d\u101b\u1004\u103a \u101d\u102d\u1010\u103a\u1010\u1000\u103a\u1005\u1031\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1021\u101b\u102d\u102f\u1038\u1006\u1005\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1043\u104b\u1021\u1000\u103c\u1031\u102c\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u101e\u1004\u1037\u103a\u1005\u102c\u1038 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1006\u102e\u1014\u103e\u1005\u103a\u1015\u103c\u102e\u1038\u1000\u103c\u1031\u102c\u103a\u1011\u102c\u1038\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u103a\u1010\u103d\u1031\u1014\u1032\u1037 \u1021\u101e\u1004\u1037\u103a\u1005\u102c\u1038 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1019\u103e\u102c \u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037\u1021\u1006\u102e (trans fat) \u1010\u103d\u1031\u1019\u103b\u102c\u1038\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1000\u102d\u102f\u101a\u103a\u1001\u1014\u1039\u1013\u102c\u1021\u1010\u103d\u1004\u103a\u1038 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1000\u102d\u102f \u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037\u1021\u1015\u103c\u1004\u103a \u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037 \u101e\u103d\u1031\u1038\u1010\u103d\u1004\u103a\u1038\u1000\u102d\u102f\u101c\u1000\u103a\u1005\u103a\u1011\u101b\u1031\u102c (LDL) \u1000\u102d\u102f\u1010\u1000\u103a\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1044\u104b \u1006\u102c\u1038\/ \u1021\u1004\u1014\u103a\u1013\u102c\u1010\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1004\u1014\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1000 \u101e\u103d\u1031\u1038\u1010\u102d\u102f\u1038\u1005\u1031\u101c\u102d\u102f\u1037 \u1005\u1010\u102e\u1038\u101b\u103d\u102d\u102f\u1000\u103a\u1006\u1031\u1038\u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u1031\u101b\u101e\u1030\u1010\u103d\u1031\u1014\u1032\u1037 \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1010\u103d\u1031\u101f\u102c\u101c\u100a\u103a\u1038 \u1021\u1004\u1014\u103a\u1013\u102c\u1010\u103a \u1021\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u1019\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1010\u1005\u103a\u1014\u1031\u1037\u1000\u102d\u102f \u1006\u102c\u1038 (\u1041.\u1045) \u1002\u101b\u1019\u103a\u101c\u1031\u102c\u1000\u103a\u101e\u102c \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1045\u104b \u101e\u1000\u103c\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1021\u1010\u103d\u1004\u103a\u1038 \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037 cytokines \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1010\u1032\u1037\u1013\u102c\u1010\u103a\u1010\u103d\u1031 \u1011\u102f\u1010\u103a\u1015\u1031\u1038\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1001\u103b\u102d\u102f\u1010\u1032\u1037\u1021\u101e\u102e\u1038\u1010\u103d\u1031\u104a \u101e\u1000\u103c\u102c\u1038\u1019\u103b\u102c\u1038\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1046\u104b \u1021\u101b\u1000\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1021\u1019\u103b\u102c\u1038\u1005\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101b\u1010\u1032\u1037\u1006\u1031\u1038\u1010\u103d\u1031\u101f\u102c \u1021\u101b\u1000\u103a\u1014\u1032\u1037 \u1019\u1010\u100a\u1037\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1021\u1000\u102d\u102f\u1000\u103a\u1021\u1001\u1032\u1015\u103b\u1031\u102c\u1000\u103a\u1006\u1031\u1038\u1010\u103d\u1031 (ibuprofen \u1014\u1032\u1037 naproxen) \u101f\u102c \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u101b\u1031\u102c\u1004\u103a\u1010\u102c\u104a \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1021\u1014\u102c\u1016\u103c\u1005\u103a\u1010\u102c \u1005\u1010\u1032\u1037\u1018\u1031\u1038\u1011\u103d\u1000\u103a\u1006\u102d\u102f\u1038\u1000\u103b\u102d\u102f\u1038\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u1005\u1031\u1010\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u101b\u1000\u103a\u101e\u1031\u102c\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u101b\u1031\u102c\u1002\u102b\u1015\u102d\u102f\u1006\u102d\u102f\u1038\u101e\u103d\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u1021\u1010\u103d\u1000\u103a \u1006\u1031\u1038\u1010\u103d\u1031 (Acetaminophen, leflunomide, methotrexate) \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u1031\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1014\u1031\u1014\u1032\u1037 \u1021\u101b\u1000\u103a\u101e\u1031\u102c\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u101e\u100a\u103a\u1038\u1000\u102d\u102f \u1015\u102d\u102f\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b<br>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1047\u104b \u1021\u101e\u102c\u1038\u1000\u1004\u103a\u1019\u103b\u102c\u1038\u104a \u1021\u1000\u103c\u1031\u102c\u103a\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1015\u1030\u1001\u103b\u102d\u1014\u103a\u1015\u103c\u1004\u103a\u1038\u1015\u103c\u1004\u103a\u1038\u1014\u1032\u1037 \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037 \u1021\u101e\u102c\u1038\u1010\u103d\u1031\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1010\u102c\u1000 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1021\u1010\u103d\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037 \u101e\u103d\u1031\u1038\u1010\u103d\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038 (AGEs) \u1000\u102d\u102f\u1019\u103b\u102c\u1038\u1005\u1031\u1010\u1032\u1037\u1021\u1010\u103d\u1000\u103a \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u1010\u102c\u104a \u1014\u102c\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u102d\u102f\u1006\u102d\u102f\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reference :&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta2\/1.5\/16\/1f4da.png\"><br><a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.webmd.com%2Frheumatoid-arthritis%2Fpaleo-autoimmune-protocol%3Ffbclid%3DIwAR310zl1DgN3U6CRIeDHqPKEMHOxDcx8JcwGQ9d_-yRt_2C-53l1r7Ojt90&amp;h=AT1xBJNCl7KcDPuJXKRpX-XGe75arsMmxHfqFouHOPm8wDA1zkadUa10jG5Xb36h912cO9RI96QsgEdAvDy6CrHTbfd6isP1Fg6CRDvAZGyjb-pZV7s0UYtua91nw_XeiXPybn77VqJqDjXOhtry&amp;__tn__=-UK*F&amp;c[0]=AT3m-E5lcvO7tatCIjxLF9nhVxcfGxGYNqDrHnfgJT1psV7Qo0xMrJTl4f_4TQVP-Pu6BOsyWLqKpfih1ogqmff-hnjn6yH7FRK8IV3Jzi4WpqPWNZI5-1-U_7Acf6KWi9h0DTykS2sUFDJsdVwXqqjaeslZYpdOyb3GzSv11O-N90ybNCPtdqhxu0m_fbZuKub_uUB6SsKS\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.webmd.com\/rheumatoi&#8230;\/paleo-autoimmune-protocol<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https: \/\/ www. mayoclinic. org\/ healthy-lifestyle\/ nutrition-and-healthy-eating\/ in-depth\/mediterranean-diet\/ art- 20047801<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Oxford American Handbook of Rheumatology 2nd Edition ( page 235 )<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\">&nbsp;NUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f449.png\">&nbsp;\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1021\u1001\u1019\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a<br>*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a(\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fm.me%2Ftelehealthmm%3Ffbclid%3DIwAR1LlWwVzGxT4UVbVnGQtIsk6QXlyTOC3PL3rIgYF5v8bPlIRMZNxezxL7o&amp;h=AT2lSaOsLhFVTruWki7vCCgxIWSt7MLaKXFv9xMziEnH5F4Re7bIAV0GeU8r-gjjfnsVaqmtiTRT5WgDQTqh8WOiIikNWjUWKt6FbyuuK3QTx8RdYHD0O6tamlX5zAw_pG7KYj3azaKbySKZT-eO&amp;__tn__=-UK*F&amp;c[0]=AT3m-E5lcvO7tatCIjxLF9nhVxcfGxGYNqDrHnfgJT1psV7Qo0xMrJTl4f_4TQVP-Pu6BOsyWLqKpfih1ogqmff-hnjn6yH7FRK8IV3Jzi4WpqPWNZI5-1-U_7Acf6KWi9h0DTykS2sUFDJsdVwXqqjaeslZYpdOyb3GzSv11O-N90ybNCPtdqhxu0m_fbZuKub_uUB6SsKS\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/m.me\/telehealthmm<\/a>\u00a0)\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b<br>( \u1014\u1031\u1037\u1005\u1009\u103a \u1019\u1014\u1000\u103a \u1048\u1014\u102c\u101b\u102e\u1019\u103e \u100a\u1041\u1040\u1014\u102c\u101b\u102e\u1021\u1011\u102d )<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/web.facebook.com\/hashtag\/nugmoh?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#nugmoh<\/a><a href=\"https:\/\/web.facebook.com\/hashtag\/telehealth?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#telehealth<\/a><a href=\"https:\/\/web.facebook.com\/hashtag\/telemedicine?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#telemedicine<\/a><br><a href=\"https:\/\/web.facebook.com\/hashtag\/teleconsultation?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#teleconsultation<\/a><a href=\"https:\/\/web.facebook.com\/hashtag\/%E1%80%90%E1%80%9A%E1%80%BA%E1%80%9C%E1%80%AE%E1%80%80%E1%80%BB%E1%80%94%E1%80%BA%E1%80%B8%E1%80%99%E1%80%AC?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c<\/a><br><a href=\"https:\/\/web.facebook.com\/hashtag\/foodforra?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#foodforRA<\/a><a href=\"https:\/\/web.facebook.com\/hashtag\/foods_for_ra?__eep__=6&amp;__cft__[0]=AZXiNTVe9D0EjskhPDwRTZGGrPiJ4YSqI3SZ_VDlnGV2UsU2BMJfNbJXxteagH93xUeKDKBPLEDLfRkzGEOd1Vrv6WIFD6_dehCb-oieZJJ5hvc0ppBt-rj8gqMa2j2YVJKifZLT1IhO4aKMjOoi0eFFZgTJa_fm3LOV_u43f_wVxTtXTvfS_2T_WhLQBd2TNNU&amp;__tn__=*NK*F\">#foods_for_RA<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/moh.nugmyanmar.org\/wp-content\/uploads\/2023\/03\/RA-FF.jpg\"><img decoding=\"async\" data-id=\"16695\" src=\"https:\/\/moh.nugmyanmar.org\/wp-content\/uploads\/2023\/03\/RA-FF.jpg\" alt=\"\" class=\"wp-image-16695\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Published on:  26 February 2023<br>Last Updated: 26 February 2023<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c (Rheumatoid Arthritis) \u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b \u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1021\u101b\u102d\u102f\u1038\u1021\u1006\u1005\u103a\u1010\u103d\u1031\u1019\u103e\u102c&#8211; \u1014\u102c\u1010\u102c&#8211; \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1015\u103c\u102e\u1038 \u1016\u1031\u102c\u1004\u103a\u1038\u1014\u1031\u1010\u102c&#8211; \u1016\u102d\u101c\u102d\u102f\u1000\u103a\u101b\u1004\u103a \u1019\u1001\u1036\u1019\u101b\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a\u1014\u102c\u1000\u103b\u1004\u103a\u1010\u102c &#8230; \u1005\u1010\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1015\u103c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b &nbsp;\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b (\u1001\u1031\u102b\u103a) \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u101e\u102e\u1038\u101e\u1014\u1037\u103a\u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b (Rheumatoid Arthritis Diet) \u101b\u101a\u103a\u101c\u102d\u102f\u1037 \u1019\u101b\u103e\u102d\u1015\u102b\u1018\u1030\u1038\u104b\u1012\u102b\u1015\u1031\u1019\u101a\u1037\u103a \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1010\u102c\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u1000 \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u1010\u102c\u104a \u1014\u102c\u1010\u102c\u1010\u103d\u1031\u1000\u102d\u102f\u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1006\u1005\u103a\u101b\u1031\u102c\u1004\u103a\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1019\u103e\u102c Mediterranean \u1005\u1010\u102d\u102f\u1004\u103a\u101c\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1005\u1036\u1000\u102d\u102f (\u1042) \u101c\u101c\u1031\u102c\u1000\u103a\u1005\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u1006\u1005\u103a\u1014\u102c\u1010\u102c\u1010\u103d\u1031\u1014\u1032\u1037 \u1019\u1014\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u101c\u1000\u103a\u1010\u1031\u102c\u1004\u1037\u103a\u1010\u1004\u103a\u1038\u1010\u102c\u1010\u103d\u1031 \u101e\u1000\u103a\u101e\u102c\u101c\u102c\u1010\u102c\u1010\u103d\u1031\u1037\u101b\u1010\u101a\u103a\u101c\u102d\u102f\u1037 \u101e\u102f\u1010\u1031\u101e\u1014 \u1010\u103d\u1031\u1037\u101b\u103e\u102d\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000 \u1006\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b &nbsp;Mediterranean \u1005\u1010\u102d\u102f\u1004\u103a\u101c\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1005\u1036\u1006\u102d\u102f\u1010\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u100a\u102e\u100a\u103d\u1010\u103a\u1010\u1032\u1037 \u1021\u1006\u102e\u1010\u103d\u1031 (\u1025\u1015\u1019\u102c &#8211; \u1004\u102b\u1038\u1000\u103c\u102e\u1038\u1006\u102e)\u104a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1010\u1032\u1037\u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1010\u103d\u1031\u104a \u1021\u101b\u103d\u1000\u103a\u1010\u103d\u1031\u104a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16695,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,267,101,275,107,99],"tags":[],"class_list":["post-16694","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-education","category-musculoskeletal","category-news","category-nutrition","category-other-information","category-telehealth-news"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c (Rheumatoid Arthritis) \u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b \u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1021\u101b\u102d\u102f\u1038\u1021\u1006\u1005\u103a\u1010\u103d\u1031\u1019\u103e\u102c- \u1014\u102c\u1010\u102c- \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1015\u103c\u102e\u1038 \u1016\u1031\u102c\u1004\u103a\u1038\u1014\u1031\u1010\u102c- \u1016\u102d\u101c\u102d\u102f\u1000\u103a\u101b\u1004\u103a \u1019\u1001\u1036\u1019\u101b\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a\u1014\u102c\u1000\u103b\u1004\u103a\u1010\u102c ... \u1005\u1010\u1032\u1037 \u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1015\u103c\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b Published on: 26 February 2023Last Updated: 26 February 2023\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"telekyanmarmoh\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.telekyanmar.org\/en\/food-for-rheumatoid-arthritis-february-2023\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b Food For Rheumatoid Arthritis (February, 2023) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta property=\"og:description\" content=\"\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c (Rheumatoid Arthritis) \u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b \u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1016\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1021\u101b\u102d\u102f\u1038\u1021\u1006\u1005\u103a\u1010\u103d\u1031\u1019\u103e\u102c- \u1014\u102c\u1010\u102c- \u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1015\u103c\u102e\u1038 \u1016\u1031\u102c\u1004\u103a\u1038\u1014\u1031\u1010\u102c- 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content=\"727\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-02-26T07:42:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-02-29T03:17:31+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c\u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1021\u102c\u101f\u102c\u101b Food For Rheumatoid Arthritis (February, 2023) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u101e\u103d\u1031\u1038\u101c\u1031\u1038\u1018\u1000\u103a\u1014\u102c (Rheumatoid Arthritis) \u101b\u1031\u102c\u1002\u102b \u101b\u103e\u102d\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a 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