{"id":15419,"date":"2022-10-20T19:52:00","date_gmt":"2022-10-20T13:22:00","guid":{"rendered":"https:\/\/moh.nugmyanmar.org\/?p=15419"},"modified":"2024-02-29T17:11:44","modified_gmt":"2024-02-29T10:41:44","slug":"anger-management-october-2022","status":"publish","type":"post","link":"https:\/\/www.telekyanmar.org\/en\/anger-management-october-2022\/","title":{"rendered":"\u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038 Anger Management ( October, 2022)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1000\u101c\u1031\u1038 \u1019\u1010\u102d\u102f\u1005\u1031\u1001\u103b\u1004\u103a (Anger Management)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1001\u102f\u101c\u102d\u102f\u1001\u103b\u102d\u1014\u103a\u1001\u102b\u1019\u103e\u102c \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u1005\u102c\u1016\u1010\u103a\u1015\u101b\u102d\u1010\u103a\u101e\u1010\u103a\u1000\u102d\u102f \u201cAnger Management\u201d \u201c\u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u201d \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1010\u1004\u103a\u1006\u1000\u103a\u101b\u1010\u102c \u1021\u1004\u103a\u1019\u1010\u1014\u103a \u1021\u102c\u1038\u1014\u102c\u1019\u102d\u1015\u102b\u1010\u101a\u103a&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101f\u102d\u102f\u1010\u1005\u103a\u1014\u1031\u1037\u1000\u1010\u1031\u102c\u1004\u103a facebook \u1000\u1014\u1031 \u1000\u102c\u1010\u103d\u1014\u103a\u1038\u101b\u102f\u1015\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u1000\u101c\u1031\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u1010\u103a\u101c\u102d\u102f\u1000\u103a\u1015\u103c\u102e\u1038 \u101e\u1018\u1031\u102c\u1000\u103b\u1019\u102d\u101e\u1031\u1038&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u101f\u1032\u1037 \u1014\u1004\u103a \u1021\u101b\u1004\u103a\u101c\u102d\u102f \u1019\u1006\u1032\u1010\u1031\u102c\u1037\u1015\u102b\u101c\u102c\u1038\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u1019\u1006\u1032\u1006\u102d\u102f \u1006\u1032\u1005\u101b\u102c \u1006\u1032\u1014\u100a\u103a\u1038 \u1000\u102f\u1014\u103a\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1000\u102d\u102f\u1038\u201d \u1010\u1032\u1037\u101c\u1031<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102b\u101c\u100a\u103a\u1038\u101f\u102f\u1010\u103a\u1010\u102c\u1015\u1032&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1019\u103e\u102c \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u101b\u1031\u1038\u104a \u1005\u102c\u1038\u101d\u1010\u103a\u1014\u1031\u101b\u1031\u1038\u104a \u101b\u1015\u103a\u1010\u1014\u1037\u103a\u1011\u102c\u1038\u101b\u1010\u1032\u1037\u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f\u101a\u103a\u1005\u102e\u104a \u1005\u1000\u102c\u1038\u1014\u1032\u1037\u1016\u1031\u102c\u103a\u1015\u103c\u1019\u101b\u1010\u1032\u1037\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1019\u103e\u102f\u1010\u103d\u1031&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u101f\u102c \u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u1005\u101b\u102c \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u101b\u102c\u1038\u1010\u103d\u1031\u1001\u103b\u100a\u103a\u1038&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102c\u101b\u1031\u1038\u101e\u1030\u1004\u101a\u103a\u1004\u101a\u103a\u1000 \u1018\u1031\u1038\u1021\u102d\u1019\u103a\u1000 \u1012\u1031\u102b\u101e\u1010\u1000\u103c\u102e\u1038\u1004\u102d\u102f\u1010\u1010\u103a\u1010\u1032\u1037 \u1000\u101c\u1031\u1038\u1019\u101c\u1031\u1038\u1000\u102d\u102f \u101e\u1030\u1037\u1021\u1019\u1031\u1000 \u201c\u1001\u102f\u1019\u103b\u102d\u102f\u1001\u103b\u104a \u1021\u1032\u1037 \u1012\u1031\u102b\u101e\u1010\u103d\u1031\u1000\u102d\u102f \u1001\u102f\u1019\u103b\u102d\u102f\u1001\u103b\u201d \u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1010\u102f\u1010\u103a\u1010\u1005\u103a\u1001\u103b\u1031\u102c\u1004\u103a\u1038\u1014\u1032\u1037 \u1021\u1004\u102d\u102f\u1010\u102d\u1010\u103a\u1021\u1031\u102c\u1004\u103a \u101c\u102f\u1015\u103a\u1001\u102d\u102f\u1004\u103a\u1038\u101e\u101c\u102d\u102f \u1012\u1031\u102b\u101e\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103b\u102d\u102f\u1001\u103b\u1015\u1005\u103a\u101c\u102d\u102f\u1037 \u101b\u101b\u1004\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u101e\u102c\u1038\u1014\u1031\u102c\u103a&#8230;.<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t27\/1.5\/16\/1f600.png\"><br>&#8230;<br>&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8221; \u200b\u1012\u1031\u102b\u101e\u1006\u102d\u102f\u1010\u102c \u101c\u1030\u1015\u102d\u102e\u101e\u1010\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1000\u101c\u1031\u1038 &#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u1010\u101a\u103a\/ \u1005\u102d\u1010\u103a\u1010\u102d\u102f\u1005\u102d\u1010\u103a\u1006\u102d\u102f\u1038\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u102c \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a&#8230; \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1012\u1031\u102b\u101e\u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1000\u103c\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u1021\u1014\u103e\u1031\u102c\u1000\u103a\u1021\u101a\u103e\u1000\u103a\u1016\u103c\u1005\u103a\u101b\u102f\u1036\/ \u1005\u102d\u1010\u103a\u1006\u1010\u103a\u101b\u102f\u1036\u101c\u1031\u1038\u1000\u1014\u1031 \u1012\u1031\u102b\u101e\u1010\u1000\u103c\u102e\u1038\u1011\u1015\u1031\u102b\u1000\u103a\u1000\u103d\u1032\u1010\u1032\u1037\u1021\u1006\u1004\u1037\u103a\u1021\u1011\u102d \u1012\u1031\u102b\u101e\u200b \u101b\u1031\u1001\u103b\u102d\u1014\u103a\u101c\u1031\u1038\u1015\u1032 \u1000\u103d\u102c\u1001\u103c\u102c\u1038\u101c\u102d\u1019\u1037\u103a\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u101e\u101b\u1032\u1037 \u101c\u1031\u102c\u1004\u103a\u1005\u102c&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta9\/1.5\/16\/1f525.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u101e\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u1032\u1037 \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u101b\u102c\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1006\u1014\u103a\u1038\u1005\u1005\u103a\u1000\u103c\u100a\u1037\u103a\u1010\u1031\u102c\u1037 \u1014\u103e\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u101e\u103d\u102c\u1038\u1010\u103d\u1031\u1037\u1010\u101a\u103a &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Internal events (\u1005\u102d\u1010\u103a\u1000\u101c\u1031\u1038\u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1000\u1015\u103c\u103f\u1014\u102c)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u1005\u102d\u1010\u103a\u1019\u101c\u102f\u1036\u1001\u103c\u102f\u1036\u1019\u103e\u102f\u104a \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u104a \u1000\u103c\u1031\u102c\u1000\u103a\u101b\u103d\u1036\u1019\u103e\u102f \u1005\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">External events (\u1015\u103c\u1004\u103a\u1015 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u1000\u102c\u1038\u101c\u1019\u103a\u1038\u1015\u102d\u1010\u103a\u1010\u102c\u104a \u101b\u1011\u102c\u1038\u1019\u1019\u102e\u1010\u102c\u1000 \u1005\u101c\u102d\u102f\u1037 \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1001\u103d\u1004\u103a \u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1019\u103e\u102f\u1010\u103d\u1031\u104a \u1004\u103c\u1004\u103a\u1038\u1001\u102f\u1036\u101b\u1010\u102c\u1010\u103d\u1031 \u1005\u101e\u100a\u103a \u1005\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1015\u1031\u102b\u1000\u103a\u1000\u103d\u1032\u101c\u103d\u101a\u103a\u1010\u1032\u1037 \u101c\u1000\u103a\u101c\u102f\u1015\u103a\u1019\u102d\u102f\u1004\u103a\u1038\u1000\u101c\u1031\u1038\u1010\u103d\u1031&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t97\/1.5\/16\/1f4a3.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1010\u1001\u103b\u102d\u102f\u1037\u101e\u1031\u102c \u101c\u1030\u1010\u103d\u1031\u1000 \u1018\u102c\u101c\u102d\u102f\u1037 \u1021\u1001\u103c\u102c\u1038\u101e\u1030\u1010\u103d\u1031\u1011\u1000\u103a \u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101c\u103d\u101a\u103a\u1000\u103c\u1010\u102c\u101c\u1032\/ \u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1021\u1006\u102f\u1036\u1038\u1005\u103d\u1014\u103a\u101e\u1031\u102c \u1011\u102d\u1014\u103a\u1038\u1019\u1014\u102d\u102f\u1004\u103a\u101e\u102d\u1019\u103a\u1038\u1019\u101b \u1015\u1031\u102b\u1000\u103a\u1000\u103d\u1032\u1010\u1032\u1037\u1021\u1006\u1004\u1037\u103a\u1011\u102d \u101b\u1031\u102c\u1000\u103a\u101c\u103d\u101a\u103a\u1000\u103c\u101e\u101c\u1032&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8d\/1.5\/16\/1f914.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101c\u1031\u1037\u101c\u102c\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1021\u101b\u1010\u1031\u102c\u1037-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1012\u1031\u102b\u101e\u1000\u103c\u102e\u1038\u1010\u1010\u103a\u1010\u1032\u1037 \u1019\u103b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u1000\u1006\u1004\u103a\u1038\u101e\u1000\u103a\u101c\u102d\u102f\u1037 (Genetic factors)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101c\u103d\u101a\u103a\u101e\u1030\u1010\u103d\u1031\u101f\u102c Broken family \u101c\u102d\u102f \u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1010\u1032\u1037 \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u104a \u1015\u1031\u102b\u1004\u103a\u1038\u101e\u1004\u103a\u1038\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1019\u1000\u1031\u102c\u1004\u103a\u1038\u101c\u103e\u1010\u1032\u1037 \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1000\u1014\u1031 \u101c\u102c\u101c\u1031\u1037\u101b\u103e\u102d\u1000\u103c\u1015\u102b\u101e\u1010\u1032\u1037<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a Anti-social personality \u101c\u102d\u102f \u1000\u102d\u102f\u101a\u103a\u101b\u100a\u103a\u1000\u102d\u102f\u101a\u103a\u101e\u103d\u1031\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1015\u103c\u103f\u1014\u102c\u101b\u103e\u102d\u101e\u1030\u1010\u103d\u1031\u101c\u100a\u103a\u1038\u1016\u103c\u1005\u103a\u1014\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u1038\u1010\u101a\u103a\u104b<br>&#8230;<br>&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8221; \u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1010\u102d\u102f\u1010\u102d\u102f \u1012\u102f\u1000\u1039\u1001\u1015\u102d\u102f &#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8b\/1.5\/16\/1f912.png\">&nbsp;\u1000\u102d\u102f\u101a\u103a \u1014\u1032\u1037 \u1005\u102d\u1010\u103a \u1000\u102d\u102f\u101c\u100a\u103a\u1038 \u1012\u102f\u1000\u1039\u1001\u1015\u1031\u1038\u1010\u101a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1011\u1032\u1000\u1014\u1031 Stress Hormone (\u1025\u1015\u1019\u102c- Adrenaline) \u1010\u103d\u1031\u1011\u103d\u1000\u103a\u1010\u101a\u103a\u104b \u1012\u102e\u1021\u1001\u102b Insomnia (\u1021\u102d\u1015\u103a\u1019\u101b\u1001\u103c\u1004\u103a\u1038)\u104a Depression (\u1005\u102d\u1010\u103a\u1013\u102c\u1010\u103a\u1000\u103b\u1001\u103c\u1004\u103a\u1038)\u104a Anxiety (\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1001\u103c\u1004\u103a\u1038)\u104a \u1001\u1031\u102b\u1004\u103a\u1038\u1000\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u101e\u103d\u1031\u1038\u1015\u1031\u102b\u1004\u103a\u1010\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u101b\u1004\u103a\u1015\u1030\u1001\u103c\u1004\u103a\u1038\u104a \u1021\u1005\u102c\u1001\u103c\u1031\u1005\u1014\u1005\u103a\u1000\u102d\u102f\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038 \u1005\u1010\u102c\u1010\u103d\u1031\u1021\u1015\u103c\u1004\u103a \u101b\u102f\u1010\u103a\u1010\u101b\u1000\u103a\u1014\u103e\u101c\u102f\u1036\u1038\u1016\u1031\u102c\u1000\u103a\u101e\u1031\u1006\u102f\u1036\u1038\u1001\u103c\u1004\u103a\u1038\u104a \u1026\u1038\u1014\u103e\u1031\u102c\u1000\u103a\u101e\u103d\u1031\u1038\u1000\u103c\u1031\u102c\u1015\u1031\u102b\u1000\u103a\u1001\u103c\u1004\u103a\u1038 \u1014\u1032\u1037 \u101c\u1031\u1016\u103c\u1010\u103a\u1001\u103c\u1004\u103a\u1038\u1010\u103d\u1031\u1021\u1011\u102d \u1016\u103c\u1005\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8b\/1.5\/16\/1f912.png\">&nbsp;Social \u101c\u100a\u103a\u1038 \u1015\u103b\u1000\u103a\u1015\u103c\u102c\u1038\u1005\u1031\u1010\u101a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1001\u103b\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1010\u102c\u104a \u1015\u102f\u1002\u1039\u1002\u102d\u102f\u101c\u103a\u101b\u1031\u1038\u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u101b\u1010\u102c\u104a \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1010\u1032\u1037\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1010\u103d\u1031 \u1015\u103b\u1000\u103a\u1005\u102e\u1038\u101b\u1010\u102c \u1005\u101e\u100a\u103a\u1016\u103c\u1004\u1037\u103a\u1015\u1031\u102b\u1037<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8221; \u1000\u102d\u102f\u101a\u1037\u103a\u1005\u102d\u1010\u103a\u1000\u101c\u1031\u1038\u1019\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u1037\u103a\u1018\u102c\u101e\u102c \u1021\u1016\u103c\u1031\u101b\u103e\u102c&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc0\/1.5\/16\/1f450.png\">&nbsp;&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u1010\u1032\u1037\u1021\u1001\u102b \u1018\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a\u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101b\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u1011\u102f\u1010\u103a\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b \u1014\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038 \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u101b\u102c\u1010\u103d\u1031\u1000 \u1012\u1031\u102b\u101e\u1021\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1021\u1031\u102c\u1004\u103a \u1015\u1036\u1037\u1015\u102d\u102f\u1038\u1014\u1031\u101e\u101c\u1032 \u101b\u103e\u102c\u1016\u103d\u1031\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b \u1010\u1005\u103a\u1026\u1038\u1014\u1032\u1037 \u1010\u1005\u103a\u1026\u1038\u1019\u1010\u1030\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037\u1021\u1010\u103d\u1000\u103a \u1000\u102d\u102f\u101a\u103a\u1014\u1032\u1037\u1021\u1006\u1004\u103a\u1015\u103c\u1031\u1019\u101a\u1037\u103a \u1005\u102d\u1010\u103a\u1015\u103c\u1031\u101c\u103b\u1031\u102c\u1037\u1005\u101b\u102c \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1000\u102d\u102f \u1000\u103b\u1004\u1037\u103a\u101e\u102f\u1036\u1038\u1015\u102b\u104b \u1012\u102e\u1019\u103e\u102c Diary (\u1012\u102d\u102f\u1004\u103a\u101a\u102c\u101b\u102e) \u101b\u1031\u1038\u1010\u1032\u1037 \u1021\u101c\u1031\u1037\u1021\u1000\u103b\u1004\u1037\u103a\u101c\u1031\u1038\u1000\u101c\u100a\u103a\u1038 \u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u101e\u102f\u1036\u1038\u101e\u1015\u103a\u1016\u102d\u102f\u1037 \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1016\u103c\u1005\u103a\u101c\u102d\u1019\u1037\u103a\u1019\u101a\u103a&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t78\/1.5\/16\/1f4d7.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8221; \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1019\u101b\u101b\u1004\u103a \u1021\u1000\u1030\u1021\u100a\u102e\u101b\u103e\u102c&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t10\/1.5\/16\/1f917.png\">&nbsp;&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Relaxation Techniques (Meditation\/ Yoga) (\u1005\u102d\u1010\u103a\u1016\u103c\u1031\u101c\u103b\u1031\u102c\u1037\u1019\u103e\u102f\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Problem Solving (\u1015\u103c\u103f\u1014\u102c\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1014\u100a\u103a\u1038)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; CBT \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1010\u1032\u1037 Cognitive Behavioural Therapy \u1005\u1010\u1032\u1037 \u1014\u100a\u103a\u1038\u1010\u103d\u1031\u101f\u102c Anger Management \u1019\u103e\u102c \u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1021\u1000\u1030\u1021\u100a\u102e\u1016\u103c\u1005\u103a\u1005\u1031\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u102e\u1014\u100a\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1011\u1030\u1038\u1015\u103c\u102f\u1010\u1010\u103a\u1000\u103b\u103d\u1019\u103a\u1038\u1010\u1032\u1037 Psychologist (\u1005\u102d\u1010\u103a\u1015\u100a\u102c\u101b\u103e\u1004\u103a) \u104a Psychiatrist (\u1005\u102d\u1010\u103a\u101b\u1031\u102c\u1002\u102b\u1021\u1011\u1030\u1038\u1000\u102f\u1015\u100a\u102c\u101b\u103e\u1004\u103a)\u104a Counsellor (\u1014\u103e\u1005\u103a\u101e\u102d\u1019\u1037\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1015\u100a\u102c\u101b\u103e\u1004\u103a) \u1005\u1010\u1032\u1037 \u1015\u100a\u102c\u101b\u103e\u1004\u103a\u1010\u103d\u1031\u101b\u1032\u1037 \u1021\u1000\u1030\u1021\u100a\u102e\u101b\u101a\u1030\u1015\u102b<br>&#8230;<br>&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u101c\u1000\u103a\u1010\u103d\u1031\u1037\u1000\u103b\u1010\u1032\u1037 \u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u274c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t64\/1.5\/16\/274c.png\">&nbsp;\u1021\u101b\u1000\u103a\u1000\u102d\u102f\u101b\u103e\u1031\u102c\u1004\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1015\u102f\u1036\u1019\u103e\u1014\u103a\u101c\u1030\u1010\u103d\u1031\u1010\u1031\u102c\u1004\u103a \u1021\u101b\u1000\u103a\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1011\u102d\u1014\u103a\u1038\u1019\u101b\u1021\u1031\u102c\u1004\u103a \u1012\u1031\u102b\u101e\u1000\u103c\u102e\u1038\u101c\u102c\u1010\u1010\u103a\u1010\u102c\u1019\u102d\u102f\u1037 \u1000\u102d\u102f\u101a\u103a\u1000\u1012\u1031\u102b\u101e\u1000\u103c\u102e\u1038\u1010\u1010\u103a\u101e\u1030\u1006\u102d\u102f\u101b\u1004\u103a \u1021\u101b\u1000\u103a\u1014\u1032\u1037 \u1005\u102d\u1010\u103a\u1000\u102d\u102f\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u1005\u1031\u1010\u1032\u1037\u1021\u101b\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u101c\u103b\u1031\u102c\u1037\u1015\u102b\u104b\u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1000\u1010\u1031\u102c\u1037 \u101b\u103e\u1031\u102c\u1004\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1021\u1031\u1038\u1021\u1031\u1038\u101c\u1030\u101c\u1030 \u1021\u1014\u102c\u1038\u101a\u1030<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1006\u102d\u1010\u103a\u1004\u103c\u102d\u1019\u103a\u1010\u1032\u1037\u1014\u1031\u101b\u102c\u1019\u103e\u102c \u1010\u102d\u1010\u103a\u1010\u102d\u1010\u103a\u101c\u1031\u1038\u1011\u102d\u102f\u1004\u103a\u1014\u1031\u101c\u102d\u102f\u1000\u103a\u1010\u102c\u104a \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1010\u103d\u1031\u1021\u1031\u102c\u103a\u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u101b\u1031\u1001\u103b\u102d\u102f\u1038\u1010\u102c\u104a \u1005\u102d\u1010\u103a\u1015\u103c\u1031\u101c\u1000\u103a\u1015\u103b\u1031\u102c\u1000\u103a\u101c\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1000\u103a\/ \u1001\u103b\u103d\u1031\u1038\u1011\u103d\u1000\u103a\u1021\u1031\u102c\u1004\u103a \u1015\u103c\u1031\u1038\/ \u1021\u102c\u1038\u1000\u1005\u102c\u1038\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u101c\u102f\u1015\u103a\u1015\u102b\u104b \u1012\u102e\u1021\u1001\u103b\u102d\u1014\u103a\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u1037\u103a\u1021\u1000\u103c\u102d\u102f\u1000\u103a \u101e\u102e\u1001\u103b\u1004\u103a\u1038\u1000\u101c\u1031\u1038\u1010\u1005\u103a\u1015\u102f\u1012\u103a\u104a \u101b\u102f\u1015\u103a\u101b\u103e\u1004\u103a\u101c\u1031\u1038\u1010\u1005\u103a\u1000\u102c\u1038\u1000\u101c\u100a\u103a\u1038 \u1005\u102d\u1010\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1019\u103e\u102c\u1015\u1032\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1019\u1021\u102c\u1038\u1021\u1031\u102c\u1004\u103a\u1014\u1031\u104a \u1000\u102d\u102f\u101a\u1037\u103a\u1021\u102d\u102f\u1038\u1000\u101c\u1031\u1038\u1000\u102d\u102f \u101b\u1031\u1021\u101b\u1004\u103a\u1016\u103c\u100a\u1037\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u1010\u103a\u101b\u103e\u102f\u1015\u103a\/ \u1005\u102d\u1010\u103a\u1004\u103c\u102e\u1038\u1004\u103c\u1030\u1005\u101b\u102c\u104a \u1005\u102d\u1010\u103a\u1006\u102d\u102f\u1038\u1001\u103b\u1004\u103a\u1005\u101b\u102c \u101c\u1030\u1010\u103d\u1031\u104a \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1010\u103d\u1031\u1006\u102e\u1000\u1014\u1031 \u1011\u103d\u1000\u103a\u1001\u1032\u1037\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u104a Gym \u1006\u1031\u102c\u1037\u104a \u101b\u1031\u1000\u1030\u1038 \u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a \u1021\u102c\u1038\u1000\u1005\u102c\u1038\u1010\u1005\u103a\u1001\u102f\u1001\u102f\u101c\u102f\u1015\u103a\u104a \u101d\u102b\u101e\u1014\u102c\u1015\u102b\u1010\u102c\u1010\u103d\u1031\u1021\u1010\u103d\u1000\u103a \u1021\u1001\u103b\u102d\u1014\u103a\u1015\u1031\u1038\u104a \u1015\u100a\u102c\u101b\u1015\u103a\u1021\u101e\u1005\u103a\u1021\u101e\u1005\u103a\u1010\u103d\u1031\u101e\u1004\u103a\u101a\u1030 \u1005\u101e\u100a\u103a \u1005\u101e\u100a\u103a&#8230; \u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1005\u102d\u1010\u103a\u1015\u103b\u1031\u102c\u103a\u1019\u103e \u1010\u1005\u103a\u1015\u102b\u1038\u101e\u1030\u1000\u102d\u102f \u1021\u1015\u103b\u1031\u102c\u103a\u1000\u1030\u1038\u1005\u1031\u1019\u101a\u103a\u104a \u1015\u103b\u1031\u102c\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u101a\u102f\u1036\u1000\u103c\u100a\u103a\u101b\u101e\u1030\u1010\u103d\u1031\u104a \u1001\u103b\u1005\u103a\u101b\u101e\u1030\u1010\u103d\u1031\u1006\u102e \u101b\u1004\u103a\u1016\u103d\u1004\u1037\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1021\u1000\u1030\u1021\u100a\u102e\u1015\u1031\u1038\u1010\u1032\u1037 Relaxation Techniques \u1010\u103d\u1031<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1011\u1000\u103a\u1000\u1006\u102d\u102f\u1001\u1032\u1037\u101e\u101c\u102d\u102f \u1005\u102d\u1010\u103a\u200b\u200b\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a \u1010\u101b\u102c\u1038\u1011\u102d\u102f\u1004\u103a\u1010\u102c\u104a Yoga \u1000\u103b\u1004\u1037\u103a\u1010\u102c\u104a \u1000\u102d\u102f\u101a\u103a\u1000 \u1018\u102c\u101e\u102c\u101b\u1031\u1038\u101c\u102d\u102f\u1000\u103a\u1005\u102c\u1038\u101e\u1030\u1006\u102d\u102f\u101b\u1004\u103a \u1018\u102c\u101e\u102c\u101b\u1031\u1038\u101c\u102f\u1015\u103a\u1010\u102c \u1005\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1015\u1031\u1038\u1010\u1032\u1037 Problem Solving Skills<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u200b \u1012\u1031\u102b\u101e\u1016\u103c\u1005\u103a\u1001\u103b\u1004\u103a\u1005\u101b\u102c \u1021\u1001\u103b\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1005\u1031\u1019\u101a\u1037\u103a \u1005\u1000\u102c\u1038\u101d\u102d\u102f\u1004\u103a\u1038\u1010\u103d\u1031\u104a \u1004\u103c\u1004\u103a\u1038\u1001\u102f\u1036\u1019\u103e\u102f\u1010\u103d\u1031\u104a \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1010\u103d\u1031\u104a \u101c\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1010\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u1006\u102f\u1036\u1038\u101b\u103e\u1031\u102c\u1004\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u1012\u1031\u102b\u101e\u1016\u103c\u1005\u103a\u101b\u101b\u1004\u103a\u101c\u100a\u103a\u1038 \u1014\u100a\u103a\u1038\u1019\u103e\u1014\u103a\u101c\u1019\u103a\u1038\u1019\u103e\u1014\u103a \u1014\u1032\u1037 \u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1016\u1031\u102c\u103a\u1015\u103c\u1010\u1010\u103a\u1015\u103c\u102e\u1038 \u1021\u1000\u103c\u1019\u103a\u1038\u1019\u1016\u1000\u103a \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u1010\u1005\u103a\u1018\u1000\u103a\u101c\u1030\u101b\u1032\u1037\u1021\u1019\u103c\u1004\u103a\u1000\u102d\u102f\u101c\u1031\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1010\u1005\u103a\u1001\u103b\u102d\u1014\u103a\u1010\u100a\u103a\u1038\u1019\u103e\u102c \u1019\u102d\u1019\u102d\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\/ \u1019\u102d\u1019\u102d\u1012\u1031\u102b\u101e\u1016\u103c\u1005\u103a\u101b\u101e\u100a\u1037\u103a\u1021\u101b\u102c\/ \u1019\u102d\u1019\u102d\u1021\u1019\u103c\u1004\u103a\u1000\u102d\u102f \u1015\u103d\u1004\u1037\u103a\u101c\u1004\u103a\u1038\u1005\u103d\u102c\u1015\u103c\u1031\u102c\u1015\u103c \u100a\u103e\u102d\u1014\u103e\u102d\u102f\u1004\u103a\u1038\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u1019\u102d\u1019\u102d\u1019\u1000\u103c\u102d\u102f\u1000\u103a\u101e\u100a\u1037\u103a\u1021\u101b\u102c\u1000\u102d\u102f \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u103d\u102c\u1010\u102f\u1036\u1037\u1015\u103c\u1014\u103a \u1004\u103c\u1004\u103a\u1038\u1006\u102d\u102f\u101b\u1014\u103a \u101d\u1014\u103a\u1019\u101c\u1031\u1038\u1015\u102b\u1014\u103e\u1004\u1037\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u1005\u102d\u1010\u103a\u1014\u1031\u102c\u1000\u103a\u1005\u1031\u1010\u1032\u1037 Burnout (\u1021\u101c\u102f\u1015\u103a\u1016\u102d\u1005\u102e\u1038\u1019\u103e\u102f) \u1019\u1016\u103c\u1005\u103a\u101b\u1021\u1031\u102c\u1004\u103a Work-Life Balance (\u1021\u101c\u102f\u1015\u103a \u1014\u1032\u1037 \u1021\u1014\u102c\u1038\u101a\u1030\u1001\u103c\u1004\u103a\u1038) \u1019\u103b\u103e\u1010\u1015\u102b\u1005\u1031\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2714\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/2714.png\">&nbsp;\u1021\u101c\u102f\u1015\u103a\u1016\u103c\u1005\u103a\u1019\u101a\u1037\u103a \u1012\u1031\u102b\u101e\u1016\u103c\u1031\u101c\u103b\u1031\u102c\u1037\u1014\u100a\u103a\u1038\u101c\u1031\u1038\u1010\u1005\u103a\u1001\u102f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u1012\u1031\u102b\u101e \u1011\u102d\u1014\u103a\u1038\u1019\u101b\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u1014\u102e\u1038\u1000 \u1001\u1031\u102b\u1004\u103a\u1038\u1021\u102f\u1036\u1038\u1010\u1005\u103a\u101c\u102f\u1036\u1038\u1000\u102d\u102f \u101c\u1000\u103a\u101e\u102e\u1038\u1014\u1032\u1037\u1011\u102d\u102f\u1038\u104a \u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a \u1021\u1014\u102c\u1038\u1019\u103e\u102c \u101b\u103e\u102d\u1010\u1032\u1037 \u1018\u1031\u102c\u101c\u102f\u1036\u1038\u1000\u102d\u102f \u1021\u101d\u1031\u1038\u1000\u102d\u102f \u1000\u1014\u103a\u1011\u102f\u1010\u103a\u1015\u1005\u103a\u1015\u102b\u104b \u1012\u102e\u101c\u102d\u102f\u1019\u103e \u1005\u102d\u1010\u103a\u1016\u103c\u1031\u101c\u102d\u102f\u1037\u1019\u101b\u1004\u103a \u1012\u1031\u102b\u101e\u1016\u103c\u1005\u103a\u1005\u101b\u102c \u1021\u1001\u103c\u1031\u1021\u1014\u1031\u200b\u1010\u103d\u1031\u104a \u101c\u1030\u1010\u103d\u1031 \u1021\u1014\u102c\u1038\u1000\u1014\u1031 \u1021\u1019\u103c\u1014\u103a\u1006\u102f\u1036\u1038 \u1011\u103d\u1000\u103a\u101e\u103d\u102c\u1038\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u1032&#8230;.<br>&#8230;<br>\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u1015\u101b\u102d\u1010\u103a\u101e\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1000\u101c\u1031\u1038\u1016\u103c\u1004\u1037\u103a \u1019\u1010\u102d\u102f\u1005\u1031\u1001\u103b\u1004\u103a\u1015\u102b&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1.5\/16\/1f490.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1012\u1031\u102b\u101e\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038 \u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1010\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1005\u1031 \u1006\u102f\u1010\u1031\u102c\u1004\u103a\u1038\u1015\u1031\u1038\u1010\u101a\u103a\u1014\u1031\u102c\u1037&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1.5\/16\/1f340.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t77\/1.5\/16\/1f33f.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta2\/1.5\/16\/1f4da.png\">Reference:<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7\/1.5\/16\/1f4ce.png\">John Murtagh\u2019s Patient Education, Sixth Edition: Anger Management pg-218<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\">&nbsp;NUG, MOH \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u104a \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b&nbsp;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f449.png\">&nbsp;\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1010\u103d\u1004\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1021\u1001\u1019\u1032\u1037\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*** \u1015\u102d\u1010\u103a\u101b\u1000\u103a\u1019\u101b\u103e\u102d\u1015\u102b ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1018\u102d\u102f\u1000\u1004\u103a\u101a\u1030\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a(\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fm.me%2Ftelehealthmm%3Ffbclid%3DIwAR2RM0iJ5-hTfK9IsfSP5Bsp_4X1qeOpVTyQ403L3niVNey5Oxt_d97ZalU&amp;h=AT1hgQTPxw_FYHAkqtX88EU8mz8KhxEkqK3Ko3vnjHUH1RxA6wnzn3dBc_R20vsme79xKRmliNDMRYvnYK05IuoKELjRakiEE8Mcd-Orb_X9844ugNzGJ-9tV1GW0uE3TUOV31ajg8Ibk5Dlkmgm&amp;__tn__=-UK*F&amp;c[0]=AT1hYgme2rdV2NXarmwsjclKVxuI4DPYCciOuZS4bExniZcofH-BvyXkG-RC9B7bHR04U4J21bQwfqXED4yYZiT6ksEp9vpsgBLxMDrV4-RnADtZvgXLwk4xEbJHtg4Htn1daM6WI_PfA7zYrjkn8ymTHApnxgWAYUEAbMPyD5D99a0OFIqUageJ7HrT8XHBzxsjg8m5aiRe\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/m.me\/telehealthmm<\/a>\u00a0)\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u102b<br>( \u1014\u1031\u1037\u1005\u1009\u103a \u1019\u1014\u1000\u103a \u1048\u1014\u102c\u101b\u102e\u1019\u103e \u100a\u1041\u1040\u1014\u102c\u101b\u102e\u1021\u1011\u102d )<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ministry of Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">National Unity Government.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/moh.nugmyanmar.org\/wp-content\/uploads\/2022\/10\/Anger-Mx.jpg\"><img decoding=\"async\" data-id=\"15420\" src=\"https:\/\/moh.nugmyanmar.org\/wp-content\/uploads\/2022\/10\/Anger-Mx.jpg\" alt=\"\" class=\"wp-image-15420\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Published on: 20 October 2022<br>Last Updated: 20 October 2022<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1000\u101c\u1031\u1038 \u1019\u1010\u102d\u102f\u1005\u1031\u1001\u103b\u1004\u103a (Anger Management) \u1001\u102f\u101c\u102d\u102f\u1001\u103b\u102d\u1014\u103a\u1001\u102b\u1019\u103e\u102c \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u1005\u102c\u1016\u1010\u103a\u1015\u101b\u102d\u1010\u103a\u101e\u1010\u103a\u1000\u102d\u102f \u201cAnger Management\u201d \u201c\u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u201d \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1010\u1004\u103a\u1006\u1000\u103a\u101b\u1010\u102c \u1021\u1004\u103a\u1019\u1010\u1014\u103a \u1021\u102c\u1038\u1014\u102c\u1019\u102d\u1015\u102b\u1010\u101a\u103a&#8230;. \u101f\u102d\u102f\u1010\u1005\u103a\u1014\u1031\u1037\u1000\u1010\u1031\u102c\u1004\u103a facebook \u1000\u1014\u1031 \u1000\u102c\u1010\u103d\u1014\u103a\u1038\u101b\u102f\u1015\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u1000\u101c\u1031\u1038\u1010\u1005\u103a\u1001\u102f \u1016\u1010\u103a\u101c\u102d\u102f\u1000\u103a\u1015\u103c\u102e\u1038 \u101e\u1018\u1031\u102c\u1000\u103b\u1019\u102d\u101e\u1031\u1038&#8230;. \u201c\u101f\u1032\u1037 \u1014\u1004\u103a \u1021\u101b\u1004\u103a\u101c\u102d\u102f \u1019\u1006\u1032\u1010\u1031\u102c\u1037\u1015\u102b\u101c\u102c\u1038\u201d \u201c\u1019\u1006\u1032\u1006\u102d\u102f \u1006\u1032\u1005\u101b\u102c \u1006\u1032\u1014\u100a\u103a\u1038 \u1000\u102f\u1014\u103a\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1000\u102d\u102f\u1038\u201d \u1010\u1032\u1037\u101c\u1031 \u1012\u102b\u101c\u100a\u103a\u1038\u101f\u102f\u1010\u103a\u1010\u102c\u1015\u1032&#8230;. \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1019\u103e\u102c \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u101b\u1031\u1038\u104a \u1005\u102c\u1038\u101d\u1010\u103a\u1014\u1031\u101b\u1031\u1038\u104a \u101b\u1015\u103a\u1010\u1014\u1037\u103a\u1011\u102c\u1038\u101b\u1010\u1032\u1037\u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f\u101a\u103a\u1005\u102e\u104a \u1005\u1000\u102c\u1038\u1014\u1032\u1037\u1016\u1031\u102c\u103a\u1015\u103c\u1019\u101b\u1010\u1032\u1037\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1019\u103e\u102f\u1010\u103d\u1031&#8230; \u1021\u102c\u1038\u101c\u102f\u1036\u1038\u101f\u102c \u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u1005\u101b\u102c \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1010\u101b\u102c\u1038\u1010\u103d\u1031\u1001\u103b\u100a\u103a\u1038&#8230;. \u1005\u102c\u101b\u1031\u1038\u101e\u1030\u1004\u101a\u103a\u1004\u101a\u103a\u1000 \u1018\u1031\u1038\u1021\u102d\u1019\u103a\u1000 \u1012\u1031\u102b\u101e\u1010\u1000\u103c\u102e\u1038\u1004\u102d\u102f\u1010\u1010\u103a\u1010\u1032\u1037 \u1000\u101c\u1031\u1038\u1019\u101c\u1031\u1038\u1000\u102d\u102f \u101e\u1030\u1037\u1021\u1019\u1031\u1000 \u201c\u1001\u102f\u1019\u103b\u102d\u102f\u1001\u103b\u104a \u1021\u1032\u1037 \u1012\u1031\u102b\u101e\u1010\u103d\u1031\u1000\u102d\u102f \u1001\u102f\u1019\u103b\u102d\u102f\u1001\u103b\u201d \u1006\u102d\u102f\u1015\u103c\u102e\u1038 \u1010\u102f\u1010\u103a\u1010\u1005\u103a\u1001\u103b\u1031\u102c\u1004\u103a\u1038\u1014\u1032\u1037 \u1021\u1004\u102d\u102f\u1010\u102d\u1010\u103a\u1021\u1031\u102c\u1004\u103a \u101c\u102f\u1015\u103a\u1001\u102d\u102f\u1004\u103a\u1038\u101e\u101c\u102d\u102f \u1012\u1031\u102b\u101e\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103b\u102d\u102f\u1001\u103b\u1015\u1005\u103a\u101c\u102d\u102f\u1037 \u101b\u101b\u1004\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u101e\u102c\u1038\u1014\u1031\u102c\u103a&#8230;.&#8230;&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,35,101,107,99],"tags":[289],"class_list":["post-15419","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-education","category-mental-health-en","category-news","category-other-information","category-telehealth-news","tag-anger"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1000\u101c\u1031\u1038 \u1019\u1010\u102d\u102f\u1005\u1031\u1001\u103b\u1004\u103a (Anger Management) \u1001\u102f\u101c\u102d\u102f\u1001\u103b\u102d\u1014\u103a\u1001\u102b\u1019\u103e\u102c \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c 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content=\"\u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a\u1015\u102b\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038 Anger Management ( October, 2022) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta property=\"og:description\" content=\"\u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1000\u101c\u1031\u1038 \u1019\u1010\u102d\u102f\u1005\u1031\u1001\u103b\u1004\u103a (Anger Management) \u1001\u102f\u101c\u102d\u102f\u1001\u103b\u102d\u1014\u103a\u1001\u102b\u1019\u103e\u102c 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property=\"og:image:width\" content=\"727\" \/>\n\t\t<meta property=\"og:image:height\" content=\"727\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-10-20T13:22:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-02-29T10:41:44+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u1012\u1031\u102b\u101e\u1000\u102d\u102f\u1004\u103a\u1010\u103d\u101a\u103a\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038 Anger Management ( October, 2022) - \u1010\u101a\u103a\u101c\u102e\u1000\u103b\u1014\u103a\u1038\u1019\u102c\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u1000\u103b\u103d\u1032\u1019\u103c\u102e\u1038\u1000\u101c\u1031\u1038 \u1019\u1010\u102d\u102f\u1005\u1031\u1001\u103b\u1004\u103a (Anger Management) 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